About 18%Originally Posted by Hombre7
|
|
Results 9,691 to 9,720 of 9848
-
07-22-2022, 05:52 AM #9691Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 2,165
- Rep Power: 9465
-
07-22-2022, 06:06 AM #9692Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 2,165
- Rep Power: 9465
I actually agree with Camarija - I don't think you're over 11% but you could be a little under.Originally Posted by faithbrah
anyone else want to estimate? thanks Camarija, although i don't fully agree with 9-11%
the plan is to start maintaining later this week, this seems like a good balance where i don't look too small (imo) and i have enough room to maintain --> lean bulk without losing definition instantly. i'd probably look too small if i cut 5 more pounds, plus i don't think i could mentally handle more cutting at this point anyway
-
-
07-24-2022, 06:53 AM #9693Registered User
- Join Date: Dec 2021
- Age: 54
- Posts: 12
- Rep Power: 0
Hey all, can anyone help me out with a BF estimate?
I lost around 20kg since November by just cutting calories and lifting heavy. This is where I am now and I wanna get shredded. I think I'm at least 5 - 6 months away but I kinda wanna try out some PSMF. Picture is in Bodyspace. Many thanks!
Height: 5'4" (164cm)
Weight: 170lbs (77kg)Last edited by ACDCed; 07-24-2022 at 07:46 AM.
-
07-29-2022, 01:26 AM #9694Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 2,165
- Rep Power: 9465
With a bomb calorimeter.Originally Posted by Menuprice
-
07-29-2022, 03:47 PM #9695team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137130
The first two pictures look leaner than the bottom one.Originally Posted by FreeStylerX
The top one looks like maybe 15% or so..."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
-
07-29-2022, 03:48 PM #9696team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137130
Hard to say... could be 25% or a bit more....Originally Posted by ACDCed
Hey all, can anyone help me out with a BF estimate? I lost around 20kg since November by just cutting calories and lifting heavy. This is where I am now and I wanna get shredded. I think I'm at least 5 - 6 months away but I kinda wanna try out some PSMF. Picture is in Bodyspace. Many thanks!
Height: 5'4" (164cm)
Weight: 170lbs (77kg)"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
-
-
07-29-2022, 03:49 PM #9697team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137130
I agree with thisOriginally Posted by faithbrah
"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
-
07-29-2022, 09:28 PM #9698Registered User
- Join Date: Jul 2022
- Age: 54
- Posts: 5
- Rep Power: 0
New member
Hello everyone,
I'm a new member here. Since I don't have 50 posts, I just uploaded my photos to my gallery and hope you guys can see it there.
Anyways be brutally honest on what you guys think my body fat percentage is.
-
07-29-2022, 11:55 PM #9699Registered User
- Join Date: Aug 2011
- Age: 29
- Posts: 94
- Rep Power: 155
Pictures : https://imgur.com/a/6g7OGh0
Finally decided to fully get shredded before bulking, after cycling for so long in the skinny-fat area.
Currently 3 months into the diet, about 17lbs down.
I'm wondering to know what's my current body fat? or any opinion. Coz it's hard to judge me objectively.
I'm 27 and 5'9!
Cheers
-
08-02-2022, 07:22 PM #9700Registered User
- Join Date: Feb 2022
- Posts: 116
- Rep Power: 206
Hi everyone, can someone estimate my current bf percentage? https://imgur.com/a/VD3sxnm
I am currently doing lean bulking and i need a starting figure. I will end my bulk once my bf percentage reaches 20%.
-
-
08-10-2022, 08:07 AM #9701Registered User
- Join Date: Dec 2021
- Age: 54
- Posts: 12
- Rep Power: 0
You kind of confirmed my suspicion a little bit.Originally Posted by AdamWW
Inbody placed me around 20% while 3 point callipers placed me around 24%.
When you mentioned hard to say, did my love handles throw off your reading a little bit? Unfortunately I have high / wide hips so my bones kinda pushes my love handles outwards
-
08-15-2022, 03:50 PM #9702Registered User
- Join Date: Aug 2022
- Age: 54
- Posts: 2
- Rep Power: 0
doughy
Stats:
5'10-11"
185 ish
thinking i fall somewhere around 20%. Thoughts?
-
08-16-2022, 07:18 AM #9703Calisthenics
- Join Date: Sep 2018
- Posts: 3,517
- Rep Power: 42567
around 22-24%Originally Posted by benosOnline
-
08-21-2022, 04:38 PM #9704Registered User
- Join Date: May 2009
- Age: 31
- Posts: 2,201
- Rep Power: 2316
Hi, can someone tell me what my body fat percent is? Please tell me what I was at in the first 2 pics and where I am in the last 2.
https://imgur.com/a/6G5c6F5
-
-
09-10-2022, 01:34 PM #9705Registered User
- Join Date: Jan 2018
- Age: 54
- Posts: 107
- Rep Power: 222
Looking for bodyfat estimate. Sitting at 200 lbs, 6'. Recent pics uploaded today.
My goal is 12% - 15%. What do you think? I'm guessing 18% but I'm not an expert.Last edited by Dranseth; 09-12-2022 at 03:43 PM.
-
09-19-2022, 03:22 AM #9706Registered User
- Join Date: Dec 2018
- Age: 54
- Posts: 8
- Rep Power: 0
5’11” 141 lbs body fat
Hello!
I dropped quite a bit of weight due to moving to a new city where I’m walking 10km a day, but am still hitting the gym. My most recent pics are in progress pics in body space.
Thanks in advance!
-
09-20-2022, 03:20 AM #9707Registered User
- Join Date: Dec 2018
- Age: 54
- Posts: 8
- Rep Power: 0
First 2 look like 17%, last 2 around 25%Originally Posted by SameSongandDanc
-
10-08-2022, 01:25 AM #9708Registered User
- Join Date: Oct 2017
- Age: 54
- Posts: 89
- Rep Power: 814
What is my bf%
I'm trying to understand what my bf % is like, as I seem to have little to no definition when relaxed
Relaxed pic:
https://ibb.co/n176r8n
Flexed pic:
https://ibb.co/vBvX237
My goal is something between 10 and 12%
-
-
10-08-2022, 03:11 AM #9709Calisthenics
- Join Date: Sep 2018
- Posts: 3,517
- Rep Power: 42567
15-16%, keep goingOriginally Posted by NanoItaliano
-
10-12-2022, 05:25 PM #9710Registered User
- Join Date: May 2010
- Age: 28
- Posts: 1,925
- Rep Power: 350
After 3 long years of health issues, can finally start getting back into action.
Requesting a bf estimate to keep track of progress if you would be so kind.
Calipers say around 13%-14% but would like a visual estimate too
https://imgur.com/a/m4zpauV
Thanks in advance!
-
10-12-2022, 05:34 PM #9711Masstrophysicist
- Join Date: Dec 2012
- Location: Dubai, United Arab Emirates
- Posts: 1,758
- Rep Power: 33662
Over 15% easilyOriginally Posted by stefanuus
You're closer to 20% than 13%
Doesn't matter, start training
Jump on a novice program and get your gains brother
► Intermediate Bodybuilding Classic Physique ► Renaissance Periodization Programming
► https://forum.bodybuilding.com/showthread.php?t=180349883
► Progress Pictures
► https://i.ibb.co/r6RKF4p/Progress-Pictures.png
-
10-12-2022, 07:02 PM #9712Registered User
- Join Date: May 2010
- Age: 28
- Posts: 1,925
- Rep Power: 350
Thank you!Originally Posted by Camarija
Over 15% easily
You're closer to 20% than 13%
Doesn't matter, start training
Jump on a novice program and get your gains brother
-
-
10-16-2022, 08:38 AM #9713Registered User
- Join Date: Jan 2018
- Age: 54
- Posts: 107
- Rep Power: 222
Not sure what I did wrong but my request was skipped over.
Can someone please provide me an estimate based of my 2 recent pictures in Bodyspace?
6' 200-lb
Thank you!
-
10-28-2022, 04:00 AM #9714Registered User
- Join Date: Mar 2015
- Age: 27
- Posts: 928
- Rep Power: 912
Can anyone give a estimation?
https://imgur.com/a/A4jQ2GA
-
10-28-2022, 01:52 PM #9715Registered User
- Join Date: Dec 2021
- Age: 54
- Posts: 1
- Rep Power: 0
im 26yo and my height 178cm
i was overweight about a year ago i weight 115kg and currently im 86kg
*the pics is in my body space
thanks.
-
10-28-2022, 02:33 PM #9716Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
On a drunken guess, 16-18%, lacking muscle mass rather than being 'fat'.Originally Posted by brunogouveia58
35%+, very little muscle mass, keep lifting and be in a calorie deficit would be my recommendation.Originally Posted by antenz
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
-
-
11-02-2022, 07:55 PM #9717
How much body fat you think i have?
190/76
/ibb.co/gF0krcs
/ibb.co/wWy2nTf
-
11-03-2022, 12:36 AM #9718Calisthenics
- Join Date: Sep 2018
- Posts: 3,517
- Rep Power: 42567
sick definition and quad veins, i'd say 10%Originally Posted by war1ock
-
11-15-2022, 05:32 AM #9719Registered User
- Join Date: Apr 2014
- Age: 34
- Posts: 1,076
- Rep Power: 9099
6' 192 lbs.
Thanks
https://ibb.co/9pzcSzV
-
11-21-2022, 01:18 PM #9720Registered User
- Join Date: Nov 2022
- Age: 54
- Posts: 1
- Rep Power: 0
Body fat check ?
Hi guys!
Could you please help me to estimate my body fat ? I’m 181cm and 67/68 kilos (im 35y)
/ibb.co/T8M681D
/ibb.co/th9GC47
/ibb.co/BVHjjcZ
12 months ago, I was 80kg+ And I did a diet with some cardio and body weight workout, no gym nor weight lifting
Big thank you!!Last edited by Mikadfw; 11-21-2022 at 01:24 PM.
I lost around 20kg since November by just cutting calories and lifting heavy. This is where I am now and I wanna get shredded. I think I'm at least 5 - 6 months away but I kinda wanna try out some PSMF. Picture is in Bodyspace. Many thanks!
What is my bf%
Body fat check ?
Bookmarks