What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

[KCMann]

6' 192 lbs.
Thanks

https://ibb.co/9pzcSzV

[Mikadfw]

Hi guys!

Could you please help me to estimate my body fat ? I’m 181cm and 67/68 kilos (im 35y)

/ibb.co/T8M681D
/ibb.co/th9GC47
/ibb.co/BVHjjcZ

12 months ago, I was 80kg+ And I did a diet with some cardio and body weight workout, no gym nor weight lifting

Big thank you!!

[brunogouveia58]

Hi, how much bodyfat i have?

https://imgur.com/a/dhjeud6

Thank you

[zaidinho]

Hello,

Could you help me estimate my body fat? You can view my photos on my progress pics on my profile.

I am 34, 178 cm (5'10"), I have been 82Kg (180 lbs) for the last 6 months. My scale says I am at 25% body fat. Do you think is correct or is it more ?

It has been a year that I have started lifting, but I have been highly inconsistent. I am trying now to follow a good routine and be more consistent. However, for my nutrition, do you think I should start with a cut? and for which duration before switching?

[otakuontitan]

Hiya, just looking for a quick estimate, 6'2, 198lbs. Pics in body space.

Thanks in advance!

[BBBS35]

nice

[xsquid99]

6' 192 lbs.
Thanks

https://ibb.co/9pzcSzV

20%-ish

[xsquid99]

Hiya, just looking for a quick estimate, 6'2, 198lbs. Pics in body space.

Thanks in advance!

15%-ish

[xsquid99]

Hello,

Could you help me estimate my body fat? You can view my photos on my progress pics on my profile.

I am 34, 178 cm (5'10"), I have been 82Kg (180 lbs) for the last 6 months. My scale says I am at 25% body fat. Do you think is correct or is it more ?

It has been a year that I have started lifting, but I have been highly inconsistent. I am trying now to follow a good routine and be more consistent. However, for my nutrition, do you think I should start with a cut? and for which duration before switching?

Probably 28-30% zone. Yes you need to cut, at least 25+ pounds and then re-evaluate.

[xsquid99]

Not sure what I did wrong but my request was skipped over.

Can someone please provide me an estimate based of my 2 recent pictures in Bodyspace?

6' 200-lb

Thank you!

Around 21-22% give or take.

[BBBS35]

Thug Life

[manjeet4413]

The easiest way to calculate your body fat percentage is to just use the skin fold test. This takes the measurements of your skin and compares them to the body fat range charts. But one of the problems with this test is that it really only gives you a range of where your body fat is. If you're in a certain range, you're in that range.

[hassanizhar]

I am not able to see pictures. Therefore, I am unable to estimate your body fat percentage based on images.

There are several ways to measure body fat percentage, including skinfold thickness measurements, bioelectrical impedance, and dual-energy x-ray absorptiometry (DXA). However, it is not possible for me to provide you with an accurate estimate without a physical examination or the use of proper measurement tools. It is recommended to consult with a health professional or fitness expert for accurate measurement of body fat percentage.

[antonha]

Hi,

What would you estimate my body fat to based on latest photos in my profile?
5'11 200lbs

[hangersandcov]

15% body fat: This percentage of body fat usually fits into the “lean and fit” category. Outlines of muscle can be seen, but there is not really a clear separation between them. Muscles and veins can slightly be seen, but are covered by a thin layer of fat. However, the overall body shape is present and can be noticed.

[arkenm]

i.imgur.com/UfyRiYS.png
i.imgur.com/7g6dgED.png
i.imgur.com/XqtRO9D.png
i.imgur.com/xwoYk3f.png

*sorry for incomplete links I can't post links due to post count

6ft 2
230lbs

Appreciate it!

[werto40]

imgur.com/a/I2HV735

[faithbrah]

imgur.com/a/I2HV735

around 25-27%? higher bf% is harder to estimate

[werto40]

around 25-27%? higher bf% is harder to estimate

Its a good thing i started my cut today then lol

[stefanuus]

Heyo everyone! Back after 3 months of hormone therapy, if anyone would be able to do a bf estimate, would be much appreciated!

https://imgur.com/a/hI2igui

[19dulla]

Male 26 5ft 10
Can someone please help me, I feel like I lost weight. However, I don’t exactly notice alot of fat loss per say as much as overall weight loss (including muscle). But I check my progress everyday so maybe I don’t notice changes. Been cutting on 2200 cals.

Left pic 200 lbs right pic 180 lbs.

Front
https: //i.imgur.com /QnrNd8p.jpg

Back
https: //i.imgur.com /tUJoMCx.jpg

[arkenm]

i.imgur.com/UfyRiYS.png
i.imgur.com/7g6dgED.png
i.imgur.com/XqtRO9D.png
i.imgur.com/xwoYk3f.png

*sorry for incomplete links I can't post links due to post count

6ft 2
230lbs

Appreciate it!

Just wanted to bump this

[MaxMS99]

After around half a year of bulking after not training for a long while, I'm about to start my cut.

199cm/6'6
127kg/280lbs

Taken in the morning not flexed. I am guessing 21%. Thanks in advance!

ibb.co/FbLC8mm
ibb.co/RCMpSMP

[Thak1155]

Some of the best types of cardio exercise are
Running regularly has the following health benefits:
Strengthens your muscles, specifically your calves and glutes.
Helps you to maintain a healthy weight.
Lowers your blood pressure and cholesterol levels.


*************.us/79881087951733

[scorned80]

Hi guys,

Wondering if i could get some feedback on my bodyfat %. Started cutting on January 1st at 173lbs. The after photo was on February 28th and was sitting at 152lb.

My photos are in my Bodyspace or below

End of February:

imgur.com/a/WQqxvK6


End of first week of March:

imgur.com/oNOQWkq

All comments and feedback much appreciated

Thanks all

[brunogouveia58]

Hi, how much bodyfat you think i have. I have 181cm and 84kg. thanks

https://imgur.com/a/dJDK4BP