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07-02-2020, 07:58 PM #7771
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07-03-2020, 04:54 AM #7772
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07-03-2020, 07:55 AM #7773
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07-04-2020, 09:02 AM #7774
"Baby Shark" guy back again. Did a bulk over the last 5 months.
I'm 5'7" and 176lb, what % you think I am?
Pics aren't in the greatest lighting. I can see striations on the chest & shoulders. Have feathering on my quads and the Beginning of a Christmas tree.
What are my weak points? Strong points?
Bulk more or start cutting? Maintain?
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07-04-2020, 09:37 AM #7775
- Join Date: Jun 2014
- Location: Houston, Texas, United States
- Age: 58
- Posts: 3,982
- Rep Power: 12200
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07-05-2020, 08:08 AM #7776
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07-05-2020, 09:36 PM #7777
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07-06-2020, 05:17 AM #7778
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07-06-2020, 05:18 AM #7779
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07-07-2020, 02:03 PM #7780
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07-07-2020, 02:22 PM #7781
Guess?
208 lbs. 94 kg ish morning weight. 177CM tall. 5.10 ish. Want to compete in the close future. and i would like to know how low i am at and how low i would have to go for much more visible lower part defenition.
Been cutting for a bit now but my legs and lower abs never get to show. im getting quite frustrated. what would you guess my bodyfat % is at now?
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07-07-2020, 02:24 PM #7782
- Join Date: Jun 2014
- Location: Houston, Texas, United States
- Age: 58
- Posts: 3,982
- Rep Power: 12200
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07-08-2020, 07:36 AM #7783
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07-08-2020, 12:09 PM #7784
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07-09-2020, 07:34 AM #7785
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07-09-2020, 08:31 AM #7786
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07-10-2020, 05:45 AM #7787
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07-10-2020, 05:52 AM #7788
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07-10-2020, 07:08 AM #7789
Hi guys, I would appreciate an estimate of my body fat percentage
Stats: 27 y.o., 6'1, 192lbs this morning, 4 weeks into cutting.
All 6 pictures in the link below have been taken first thing in the morning, completely relaxed. First 3 in natural sunlight, last 3 with bathroom lightening.
My Garmin Smart Scale says by body fat is at 19%. What do you think?
Thanks a lot in advance for the help!Last edited by MatFit; 07-15-2020 at 06:59 AM.
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07-10-2020, 08:25 AM #7790
- Join Date: Jun 2014
- Location: Houston, Texas, United States
- Age: 58
- Posts: 3,982
- Rep Power: 12200
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07-10-2020, 08:30 AM #7791
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07-11-2020, 12:19 AM #7792
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07-12-2020, 03:33 AM #7793
Hi guys,
could you check my images out for me please with an estimate?
I am 5 FT 6, and weight 117 IBs. to see images. paste "https ://" in front of the ibb parts
ibb.co/6yYBTs7
ibb.co/RhGsnWy
ibb.co/7gLtSFC
ibb.co/yqK2QrN
Apologies for the lighting, I took these this morning and dimmed the light slightly on brightness when I uploaded them.
Thanks guys.
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07-12-2020, 04:29 AM #7794
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07-12-2020, 07:47 AM #7795
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07-12-2020, 10:07 AM #7796
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07-12-2020, 10:58 AM #7797
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07-13-2020, 12:09 AM #7798
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07-13-2020, 01:11 AM #7799
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07-13-2020, 01:18 AM #7800
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