Couple of questions regarding pre-workout:
I'm currently using Evlution Nutrition Pre-workout
I've been taking one scoop of pre, but it doesn't seem to be doing much. I know it's not some magic supplement, but would it be safe/more effective for me to take 2 scoops? Taking one scoop doesn't give me a tingling feeling like what most people describe, but then everyone's different so that could be why. If it's totally not advised to take 2 scoops, then that's perfectly fine/understandable.
Has anyone tried this brand? I'm planning on getting C4 next time, but any opinions?
Thanks
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Thread: Pre-workout Question
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02-23-2017, 05:17 PM #1
Pre-workout Question
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02-23-2017, 05:35 PM #2
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02-23-2017, 10:32 PM #3
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02-24-2017, 02:12 AM #4
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02-24-2017, 06:32 AM #5
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02-24-2017, 06:37 AM #6
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02-24-2017, 07:16 AM #7
I'd also ask how long you've been taking PRE's & if you take any other stims during the day.
I've found success in taking a stim break once every ~2-3 months. Though, there are some people who have never taken a stim break.Myprotein's Official Bodybuilding.com Lead Representative ✔
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02-24-2017, 07:22 AM #8
OP, If you are taking ENGN it is a 1 Scoop Formula (300mg Caffeine). Some people may take more but we really don't recommend that. I would take a break from stimulated products for a couple weeks or it is possible you are setting your expectations for pre workout products in general.
If you are looking at the C4 line many of them are lower stim, I would recommend the C4 Ultimate if any for you._____________________________________
Cellucor Nutrabolt Lead Representative
w/ Burntreality :)
_____________________________________
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02-24-2017, 07:48 AM #9
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02-24-2017, 03:21 PM #10
Thanks for the replies guys! If I do take 2 scoops that is all I'm going to take the entire day, so would that still be reasonable or would still be not recommended? If not I'll just stick with 1 scoop.
I've been taking it for about 4 weeks, but I took a 2 week break and I just started again this week, so about 4 days ago. I'm pretty sure I don't take any other stims at all, if you guys mean coffee/soda/energy drinks, I mostly drink water and milk.
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02-24-2017, 05:44 PM #11
I would not recommend taking two scoops, I have used engn quite a bit as a long time ago I won a years supply for naming a flavor for them. I wouldn't go above 1.5 scoops.
Unless they changed the formula (they may have mine are old) it was 250mg caffeine per scoop. 500mg is awful high. And if the newer versions are indeed 300 per scoop that would lead to a bad time.___----Xtend Representative----___
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