Can anyone give me an idea of what supliments would be good to use together in a stack ?
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Thread: Stacking
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02-23-2017, 04:30 PM #1
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02-23-2017, 05:38 PM #2
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02-23-2017, 06:08 PM #3
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02-24-2017, 02:15 AM #4
It all depends on what you're going for. Your base supps to stack would be a protein powder to help you hit your macros, multi, fish oil, creatine at 5g monohydrate and then maybe a pre if you need one. Then anything on top of that would be an addition to your base stack. For example a fat burner if you're cutting with added bcaa product during fast cardio. Or maybe a natural anabolic product when you're bulking. so it all depends on your goal.
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02-24-2017, 02:54 AM #5
- Join Date: Sep 2011
- Location: Maryland, United States
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Basic supplements stack:
Creatine - Platinum 100% Creatine
Protein - Nitro-Tech 100% Whey Gold
Multi - Platinum Multivitamin
Fish Oil - Platinum Fish Oil
More supplements to make it a beast stack:
VaporX5
ClearMuscle
PhosphaMuscle
PlasmaMuscle
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02-24-2017, 03:30 AM #6
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02-24-2017, 06:39 AM #7
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02-24-2017, 07:19 AM #8
Supplement are there to help 'supplement' your diet (i.e. a protein powder to help you reach your protein macros, fish oil is you don't get them from your diet, etc.).
Without knowing your diet or your goals, it's difficult to tell you what you may need.
Have you looked at what your calorie/macro targets should be? The nutrition section stickies are a great starting point.Myprotein's Official Bodybuilding.com Lead Representative ✔
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