Yeah man! Forgot how effective these were for the hamstrings, even though I do RDLS regularly a couple days after weighted hypers and I could barely walk straight. DOMS city! Might have to hang onto this one, clearly I've been missing these since I flipped my last hyper.
Set of Pro Rexan 125's just popped up for $750 locally, they drop that down to the $550 range and I'd be tempted to upgrade. But my 90's are in great shape and with Platemates I've taken them to 100's. Still, tempting.
|
-
12-14-2022, 11:33 AM #4651
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 40
- Posts: 7,129
- Rep Power: 35023
▪█─────█▪ Equipment Crew #58 ▪█─────█▪
-
12-18-2022, 08:56 AM #4652
- Join Date: Jun 2012
- Location: Royersford, Pennsylvania, United States
- Posts: 345
- Rep Power: 2466
MG4c. Pretty happy with it after 2 weeks. It's currently $100 off. (Picture upload seems broken)
https://1drv.ms/u/s!AuH8-Wgx5Yr1sKda...VuEcQ?e=ern5R2Last edited by RGrizzzz; 12-18-2022 at 09:19 AM.
||---|| Rogue Barbell Club #44 ||---||
-
-
12-18-2022, 10:52 AM #4653
-
12-20-2022, 01:56 AM #4654
-
12-20-2022, 07:28 PM #4655
-
12-22-2022, 04:52 PM #4656
Sucks having to rebuild weight room with prices how they are but here's a start 🤟🏽
"It's common knowledge man. You should only use Indica for bulking, Sativa for cutting."
"Who needs proper form? He was too busy setting PR's! Forget proper form, acquire PR's!"
"It's STILL your MUTHAFU$KIN set!!!!"
Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.
-
-
01-08-2023, 06:47 PM #4657
-
01-08-2023, 07:14 PM #4658
-
01-11-2023, 10:05 AM #4659
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 40
- Posts: 7,129
- Rep Power: 35023
Latest pickup, before and after pics! Got the Powertec Multibench for $200, swapped out the padding with my CAP bench pads to breathe new life into it. Ordered REP replacement pads for the CAP, shpuld be here in the next few days. Win / Win! My CAP bench will have slightly wider padding and I replaced the corner leverage gym with a slightly more compact Multipress.
▪█─────█▪ Equipment Crew #58 ▪█─────█▪
-
01-12-2023, 06:00 AM #4660
-
-
01-14-2023, 09:49 AM #4661
- Join Date: Jan 2009
- Location: Illinois, United States
- Age: 57
- Posts: 2,166
- Rep Power: 12502
"It is my own fault for replying in a smith thread." deadwoodgregg
Ordained Minister of Perpetual Consumption and all around righteous dude.
My home gym pictures: https://forum.bodybuilding.com/showthread.php?t=175136471&p=1632857623&viewfull=1#post1632857623
My workout journal: https://forum.bodybuilding.com/showthread.php?t=120169181
-
01-14-2023, 09:51 AM #4662
- Join Date: Jan 2009
- Location: Illinois, United States
- Age: 57
- Posts: 2,166
- Rep Power: 12502
Nice, I just noticed someone made this and the Equipment Crew threads stickies.
"It is my own fault for replying in a smith thread." deadwoodgregg
Ordained Minister of Perpetual Consumption and all around righteous dude.
My home gym pictures: https://forum.bodybuilding.com/showthread.php?t=175136471&p=1632857623&viewfull=1#post1632857623
My workout journal: https://forum.bodybuilding.com/showthread.php?t=120169181
-
01-14-2023, 10:39 AM #4663
-
01-15-2023, 12:57 PM #4664
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 40
- Posts: 7,129
- Rep Power: 35023
Well, just an update on the 3100 replacement pads from REP. VERY impressed! For $75 shipped they are an incredible value, fairly firm but not uncomfortable. The material is MUCH better than the pads they had on the V1, these are a great option for anyone looking to replace worn out pads on their bench.
▪█─────█▪ Equipment Crew #58 ▪█─────█▪
-
-
01-16-2023, 07:04 AM #4665
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 40
- Posts: 7,129
- Rep Power: 35023
Got the pads on last night, not too shabby looking on the CAP+ bench. The other pads did look a little nicer with the rounded edges, but they look better on the Powertec IMO. If my hybrid pad on the IM Pro ever wears out I'd look to replace it with something from REP, maybe one of their fat pads or something.
Used 1" lag bolts on these, had the option of drilling through the bench frame to use regular bolts into the pads, but I didn't want to mess with cleaning up metal shavings today. But it's nice having that option in the future if the lag bolts ever failed.
▪█─────█▪ Equipment Crew #58 ▪█─────█▪
-
01-16-2023, 08:21 AM #4666
-
01-16-2023, 09:47 AM #4667
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 40
- Posts: 7,129
- Rep Power: 35023
Agree, the pads feel just about perfect. The material does feel like it has more stick than the hybrid pad on the IM Pro, think they definitely found the sweet spot with the price of these pads. At least compared to something like Edge, which with shipping would cost you about $100 more.
▪█─────█▪ Equipment Crew #58 ▪█─────█▪
-
01-17-2023, 08:27 PM #4668
-
-
01-17-2023, 09:49 PM #4669
If you are just looking for a pressing bar, I'd probably go with Rep and save some cash. For pulling movements, the nicely knurled handles on the Rogue bar give it more functionality. Spinning sleeves also make it a little better for bicep and tricep movements, perhaps at the cost of a little stability during pressing. I went with short sleeves though, which I think makes it a little more stable, though I don't know that for a fact. I haven't used others cambered swiss bars.
If you go Rogue, don't get matte for the sleeves. The coating makes plates hard to slide on and off. So you're stuck paying more for stainless, which makes Rogue exceptionally expensive.
-
01-19-2023, 03:57 AM #4670
-
01-19-2023, 10:09 AM #4671
-
01-20-2023, 10:02 AM #4672
-
-
01-22-2023, 02:00 AM #4673
-
01-22-2023, 08:25 AM #4674
-
01-22-2023, 08:49 AM #4675
-
01-24-2023, 06:29 PM #4676
- Join Date: Feb 2017
- Location: Minnesota, United States
- Age: 47
- Posts: 329
- Rep Power: 1996
Not quite on topic but since the regular forum is overrun, figured this is as good of place as any.
Ironmaster Step Bench is on sale for $159. This is the "commercial" version of the Super Bench but is smaller, lighter, and not compatible with the attachments. Probably not for anybody here, but I thought it was interesting. https://www.ironmaster.com/products/...NCH_BLOWOUT_SL
-
-
01-25-2023, 06:22 AM #4677
- Join Date: Aug 2008
- Location: Ohio, United States
- Age: 40
- Posts: 7,129
- Rep Power: 35023
Thought I remembered REP saying they used 3/4" thick wood on their pads, but this felt like 1/2" with how quickly I drilled through. So I used 1" lag bolts and put two spacers on each in hopes that it wouldn't protrude too far into the pad.
Saw that ad too. Think this is the second time I recall them running a sale on that bench, it's an interesting little thing! If you wanted a SUPER low to the ground flat bench you could slap a 5000 series REP back pad on there. Would be the ultimate bench solution for a young child!Last edited by urbanlifter; 01-25-2023 at 06:28 AM.
▪█─────█▪ Equipment Crew #58 ▪█─────█▪
-
02-02-2023, 01:38 PM #4678
Got these DB UHMW trays a few months back from BWTG and they arrived on New Years (also in the picture is the Rep Sabre Bar which is my gf's bar, but I also use it for supersets and quick set ups along with my AB Elite Power Bar).
The UHMW game on the trays are no joke and the inner lining prevents scratching up the rack, these deluxe ones aren't by any means cheap...however they offer peace of mind and expending less energy than kicking up the DBs into position and less strain on the shoulders, also, since the majority of my main compound movements are in the garage, the setup from movements is potentially quicker...
https://imgur.com/a/A0AAjfp
-
02-03-2023, 03:24 AM #4679
-
02-03-2023, 06:19 AM #4680
Similar Threads
-
*** Consider this an invitation....to the Gangsta Nation: Deux****
By KingOfChaos in forum Misc.Replies: 9092Last Post: 10-04-2009, 02:50 PM
Bookmarks