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  1. #1
    Registered User timbertom's Avatar
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    Natural ways to increase testosterone- bioscience welcome

    Want to get my diet prefect leaving no stone unturned.

    Any advice to maximise testosterone
    Northern

    Only voted twice in my life first time for UKIP and second for Brexit

    5'7 180lb
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  2. #2
    Registered User LethalGunz34's Avatar
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    zinc, meat, and potatoes
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  3. #3
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    Registered User Techriding101's Avatar
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    I just naturally supplement mine.
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  6. #6
    OhYe SitchNoHomo's Avatar
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    Originally Posted by timbertom View Post
    Want to get my diet prefect leaving no stone unturned.

    Any advice to maximise testosterone
    bro'c****

    wtf why is c o l i censored?

    Broc olli.

    There was a huge misc thread on saving your test with good advice.
    sleep tight pupper

    Don't wife a ho if she ain't got dat glow crew.
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  7. #7
    Goof loving Jared HockeyBacon18's Avatar
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    ensure you have consume cholesterol in your diet... what seems elementary many people *cough vegans cough* dont. Cholesterol is the precursor to testosterone
    Keep mod discussions out of your sig line

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  8. #8
    Degenerates be gone, amen MattBro95's Avatar
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    Rest your nuts in sunlight for 20 mins a day.

    Mustard.

    Zinc.
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  9. #9
    Registered User SkinnyPhatBrah's Avatar
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    zinc,
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    QUALITY meat - not cheap ass processed meat, grass fed steak, free range chicken, etc.
    broc****, cauliflower, eggs, avocado.
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  10. #10
    Registered User timbertom's Avatar
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    I just got rid of my pillow...
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  11. #11
    Registered User EarlA's Avatar
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    Broc****
    Last edited by EarlA; 02-14-2017 at 01:20 PM. Reason: Fukcin lol @ broc****
    Ack...Ack
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  12. #12
    Registered User timbertom's Avatar
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    Cheers for the advice
    Northern

    Only voted twice in my life first time for UKIP and second for Brexit

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    Aiming for 18 inch neck
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  13. #13
    Registered User PKneyr's Avatar
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  14. #14
    Registered User MrGreenTea's Avatar
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    Broccoly actually works? Never heard of that one.
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    Bang different hot sloots...kinda srs
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  17. #17
    Banned Jacwald's Avatar
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    Originally Posted by Techriding101 View Post
    I just naturally supplement mine.
    You've given too much reputation...
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  18. #18
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    Originally Posted by MrGreenTea View Post
    Broccoly actually works? Never heard of that one.
    cruciferous vegetables brah.
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  19. #19
    OhYe SitchNoHomo's Avatar
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    Originally Posted by MrGreenTea View Post
    Broccoly actually works? Never heard of that one.
    it rids you of excess estrogen
    sleep tight pupper

    Don't wife a ho if she ain't got dat glow crew.
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  20. #20
    Platinum OG user Evolutionary1's Avatar
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    Originally Posted by LethalGunz34 View Post
    zinc, meat, and potatoes
    plus egg yolks and constantly being out of your comfort zone
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  21. #21
    Banned jakeeck's Avatar
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    Being competitive and winning (srs) there are studies on it.
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    Registered User Polaris's Avatar
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    Originally Posted by MrGreenTea View Post
    Broccoly actually works? Never heard of that one.
    Its supposed to be anti estrogenic/aromatase or some shyt like that.

    Anyway Garlic/Onion/Ginger/Cayenne for some additional suggestions.
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  23. #23
    Registered User PKneyr's Avatar
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    Originally Posted by Evolutionary1 View Post
    being out of your comfort zone
    OP welcomed broscience, but this is just too much L M A O
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    Originally Posted by jakeeck View Post
    Being competitive and winning (srs) there are studies on it.
    brb signing up for special olympics
    sleep tight pupper

    Don't wife a ho if she ain't got dat glow crew.
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  25. #25
    Registered User SazabiBrah's Avatar
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    Originally Posted by PKneyr View Post
    OP welcomed broscience, but this is just too much L M A O
    This lol. If anything that would raise cortisol, thus indirectly lowering testosterone
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  26. #26
    Registered User timbertom's Avatar
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    So far
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    Northern

    Only voted twice in my life first time for UKIP and second for Brexit

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    Aiming for 18 inch neck
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    Originally Posted by SazabiBrah View Post
    This lol. If anything that would raise cortisol, thus indirectly lowering testosterone
    Black and green tea decreases your cortisol no worries bro.

    Some say Honey increase test too.
    sleep tight pupper

    Don't wife a ho if she ain't got dat glow crew.
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  28. #28
    Gen X·er keyboardworkout's Avatar
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    Originally Posted by timbertom View Post
    Any advice to maximise testosterone
    Move out of the UK.
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