1 Month Progress

[daniel2002gym]

Hello guys.

I have been going to the gym for 1 month now. And here are my results.

Are they good?

[LubitelPelmen]

where are the before pics?

[daniel2002gym]

where are the before pics?

Imagine I had no mass.

[LubitelPelmen]

Imagine I had no mass.

dont really know you and you dont have much mass tbh (no offence), so i cant.
post some before pics so others can judge.

also you need to cut brah

[Xndndn]

Need before pics to confirm

[daniel2002gym]

dont really know you and you dont have much mass tbh (no offence), so i cant.
post some before pics so others can judge.

also you need to cut brah

I am cutting

[NattyNation]

I think you should bulk a bit and build a little more mass then cut no point in cutting if you don't have enough muscle

[Henchmandan]

So your 14, have no muscle and have been going to the gym for a month and your cutting when your already skinny?

[daniel2002gym]

So your 14, have no muscle and have been going to the gym for a month and your cutting when your already skinny?

Lol wtf... Some people say I'm fat and I should cut, and some people say I'm skinny and I should bulk...

[NattyNation]

Your skinny fat just keep bulking then consider a cut when you've at least gotten some mass

[LubitelPelmen]

Your skinny fat just keep bulking then consider a cut when you've at least gotten some mass

not really true... hes got some mass but not alot.
even the guys with the least muscle and high bf% better cut first/clean bulk.
no point starting bodybuilding with such a high bodyfat% IMO...

when i first started doing this 7 years ago i had a similar body like him, but after 6 months of clean bulking ive became a totally different person.
lowered my bf% from like 25 to 10-13 just by clean bulking.

[Henchmandan]

14 yr olds cutting when they're not even fat smh. The small amount you have will be negligable when you build some mass

[gbullock32]

Lol wtf... Some people say I'm fat and I should cut, and some people say I'm skinny and I should bulk...

You have nothing to cut down to, and you're wasting the best growing years of your life even trying.

Bulk the next 4 years then come back.

[daniel2002gym]

You have nothing to cut down to, and you're wasting the best growing years of your life even trying.

Bulk the next 4 years then come back.

But how should I bulk? I'm quiet new and I don't really know what it means. Should I eat everything? Like fastfood and stuff like that aswell?

[gbullock32]

But how should I bulk? I'm quiet new and I don't really know what it means. Should I eat everything? Like fastfood and stuff like that aswell?

Use common sense and moderation, eat enough to keep progressing on lifts and gain 1-2 pounds per month; eat more or less until in that range. Fast food, like all things, is fine in moderation.

[domleejy]

Lol wtf... Some people say I'm fat and I should cut, and some people say I'm skinny and I should bulk...

A lot of people told you to bulk, no idea what you're talking about.

[KCMann]

Lol wtf... Some people say I'm fat and I should cut, and some people say I'm skinny and I should bulk...

def bulk

[Diamhea]

Lol wtf... Some people say I'm fat and I should cut, and some people say I'm skinny and I should bulk...

Maybe you shouldn't let other people make all of your decisions for you. Do what you think is highest priority. It's your body not ours.

[BigTupper]

Don't waste your time cutting at no mass , would you rather look like a god in 3 years or be in a skinny guy with alright mass nothing impressive in 3 years.

[Westford]

Bulk.