Probably the only sub forum that'd be interested in this. Is your sports drink really the answer to preventing cramp?
The Real Cause of Muscle Cramp
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Thread: The Real Cause of Muscle Cramp
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02-07-2017, 06:27 AM #1Registered User
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The Real Cause of Muscle Cramp
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02-08-2017, 06:42 PM #2Registered User
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Not entirely sure about throwing the electrolyte bit into the trash. A lot of those "sports drinks" contain sodium but virtually no potassium. Most individuals get enough sodium in their diets. I am intrigued more so by sports drinks that reverse this ratio and provide more potassium than sodium.Originally Posted by KiwiJames
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02-09-2017, 11:02 PM #3
I've noticed the cricketers drinking pickle juice. Not sure of the science behind it but may be something to look into?
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02-10-2017, 07:36 AM #4Registered User
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Thanks for posting
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