Reply
Page 5 of 5 FirstFirst ... 3 4 5
Results 121 to 144 of 144
  1. #121
    Registered User wilkinkc's Avatar
    Join Date: Mar 2010
    Location: Kansas City, Missouri, United States
    Age: 34
    Posts: 369
    Rep Power: 502
    wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250)
    wilkinkc is offline
    Originally Posted by RandyMcFlab View Post
    Weigh in today, week 30

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 11.3/4lbs

    Current weight - 17 stone 11.1/4lbs

    Total Loss to date - 59.3/4 lbs

    Just half a pound weight loss this week. i kinda expected it with the doctors orders not to work out for 2/3 weeks (apparently I will know when i'm ready but not before 2 weeks) Have dropped calories to 2k to try and help even things out a bit. Really looking forward to getting lifting again. Hopefully these couple of weeks of might make me get some newbie gains again.
    At least you are still losing man, thats the good thing. I am currently sitting out as well with a pulled muscle in my back. Happened last Tuesday, hoping to return by Sunday.
    Reply With Quote

  2. #122
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Originally Posted by safcpaul View Post
    Good job glad you got sorted with your cyst. Just treat it as a rest and come back stronger
    Cheers mate, yeah true will do that - been a week today, i think its healing alrite but its swollen and muscles sore and stiff so going to have to be patient.
    Reply With Quote

  3. #123
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Originally Posted by wilkinkc View Post
    At least you are still losing man, thats the good thing. I am currently sitting out as well with a pulled muscle in my back. Happened last Tuesday, hoping to return by Sunday.
    Yeah thats true! if i can keep up the weight loss through this that would be a bonus - i hope to not lose too much muscle though so am staying around 2k calories. Hope your pulled muscle fixes soon man.
    Reply With Quote

  4. #124
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Weigh in today, week 31

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 11.3/4lbs

    Current weight - 17 stone 8.0lbs

    Total Loss to date - 63.0 lbs

    3.25 lbs this week! biggest weekly loss in ages - did only lose half a pound last week so i guess it evens out but if its big like that next week i will raise calories..i have cut them to 2k a day because of no lifting, some days i may have only had 1900 so on the low side, shoulder is healing well and im fairly confident i should be lifting again within a week so can go back to 2400 cals on lifting days then.
    Reply With Quote

  5. #125
    Registered User wilkinkc's Avatar
    Join Date: Mar 2010
    Location: Kansas City, Missouri, United States
    Age: 34
    Posts: 369
    Rep Power: 502
    wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250) wilkinkc has a spectacular aura about. (+250)
    wilkinkc is offline
    Thats awesome man. Its encouraging to see those big jumps. Glad the shoulder is coming along nicely.
    Reply With Quote

  6. #126
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Cheers dude, is all but healed and can finally start working out again after a nearly 3 week break.

    Weigh in today, week 32

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 8.0lbs

    Current weight - 17 stone 6.25lbs

    Total Loss to date - 64.3/4 lbs
    Reply With Quote

  7. #127
    Registered User safcpaul's Avatar
    Join Date: Aug 2018
    Age: 50
    Posts: 954
    Rep Power: 11953
    safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000)
    safcpaul is offline
    Nice mate glad to see your great progress is still continuing
    Reply With Quote

  8. #128
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Cheers mate, managed 32 weeks consecutive weight loss, but I knew it couldent keep going forever - maintained this week.

    Weigh in today, week 33

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 6.25lbs

    Current weight - 17 stone 6.25lbs

    Total Loss to date - 64.3/4 lbs
    Reply With Quote

  9. #129
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Weigh in today, week 34

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 6.25lbs

    Current weight - 17 stone 5.25lbs

    Total Loss to date - 65.3/4 lbs

    Was convinced I was on the start of a plateau and not going to lose weight, but lost a pound this week. Its temporary as i have started creatine so expect 4-5lbs of water weight gain to happen, but ultimately i think it will help me build strength and retain muscle better on the next 60 lbs i want to lose so worth the initial weight gain.
    Reply With Quote

  10. #130
    Wha?========== AlexSays's Avatar
    Join Date: Jun 2017
    Posts: 1,552
    Rep Power: 15768
    AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000)
    AlexSays is offline
    Originally Posted by RandyMcFlab View Post
    Weigh in today, week 34

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 6.25lbs

    Current weight - 17 stone 5.25lbs

    Total Loss to date - 65.3/4 lbs

    Was convinced I was on the start of a plateau and not going to lose weight, but lost a pound this week. Its temporary as i have started creatine so expect 4-5lbs of water weight gain to happen, but ultimately i think it will help me build strength and retain muscle better on the next 60 lbs i want to lose so worth the initial weight gain.
    Massive achievement dude. Sometimes you can forget along the way how far you have come as with cutting I find I'm always bogged down in the day to day detail and short term ups and downs. Take a step back and be damn proud of yourself man
    Somehow still managing to avoid getting 'too big'

    Non-CEO, 0.1235K per day
    Reply With Quote

  11. #131
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Originally Posted by AlexSays View Post
    Massive achievement dude. Sometimes you can forget along the way how far you have come as with cutting I find I'm always bogged down in the day to day detail and short term ups and downs. Take a step back and be damn proud of yourself man
    Thanks a lot mate, and your right when things are slowing down (or not moving) it is easy to forget how far you have actually come - and now that i think about it i am officially past half way on my weight loss target of 130 lbs lost. Sometimes I get frustrated how long its taking and i know i could be doing this quicker, but im trying to look at the bigger picture and do it slowly whilst adding muscle to limit loose skin.

    Health was always my main reason, but now I want to look as good as i can too..
    Reply With Quote

  12. #132
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Weigh in today, week 35

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 5.25lbs

    Current weight - 17 stone 5.00lbs

    Total Loss to date - 66.0 lbs

    A quarter of a pound weight loss this week, but with the recent creatine supplimentation I think this is a good result and really I have lost a pound/pound and a half weight and gained water weight in its replacement. The creatine is working and I have noticed a minimum 10% strength improvement across the board!
    Reply With Quote

  13. #133
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Weigh in today, week 36

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 5.00lbs

    Current weight - 17 stone 5.3/4lbs

    Total Loss to date - 65.25 lbs

    Bit of a off day today, weighed myself 2 hours early as i had to drop my dad of at the hospital at 6am for a hip operation, I know the scales can show a pretty different weight two hours later, 3/4 of a pound gain this week. Not too worried yet but i do want to see some weight loss next week to at least 17 stone 4.1/2
    Reply With Quote

  14. #134
    Wha?========== AlexSays's Avatar
    Join Date: Jun 2017
    Posts: 1,552
    Rep Power: 15768
    AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000)
    AlexSays is offline
    Literally my last 1-3lbs drops off in those last 1-3 hours of sleep. I've stopped even bothering weighing if I have to wake up early because of that

    Don't worry man you're still on track
    Somehow still managing to avoid getting 'too big'

    Non-CEO, 0.1235K per day
    Reply With Quote

  15. #135
    Registered User safcpaul's Avatar
    Join Date: Aug 2018
    Age: 50
    Posts: 954
    Rep Power: 11953
    safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000)
    safcpaul is offline
    Originally Posted by AlexSays View Post
    Literally my last 1-3lbs drops off in those last 1-3 hours of sleep. I've stopped even bothering weighing if I have to wake up early because of that

    Don't worry man you're still on track
    This. I'm sure you'll be back on a loss next week mate
    Reply With Quote

  16. #136
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Cheers lads, your right..I wont count this weeks weigh in

    One things for sure, I need to be fully weight lost by may 2022, have just booked a weeks cruise up the Norwegian fjords with the misses - and i fully intend to make full use of the bars and 24 hour buffets lol - I better damn well be bulking or il be in trouble haha, the ships huge and has a massive gym so can workout at least.
    Reply With Quote

  17. #137
    Registered User brit-iron's Avatar
    Join Date: Oct 2008
    Location: United Kingdom (Great Britain)
    Age: 48
    Posts: 742
    Rep Power: 2070
    brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000) brit-iron is just really nice. (+1000)
    brit-iron is offline
    Originally Posted by RandyMcFlab View Post
    have just booked a weeks cruise up the Norwegian fjords with the misses - and i fully intend to make full use of the bars and 24 hour buffets lol .
    I like the sound of that! ATM I'd settle for a drive up the M6 and hit the services.🤣
    Reply With Quote

  18. #138
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Haha thats so true, what a crap year 2020 has been!
    Reply With Quote

  19. #139
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Weigh in today, week 37

    Start weight - 22 stone 1 lb

    Last week Weigh in - 17 stone 5.3/4lbs

    Current weight - 17 stone 4.1/4lbs

    Total Loss to date - 66.75 lbs

    I needed that, puts me at my lowest weight if only buy 3 quarters of a pound. The creatine saturation should be coming to an end now so hopefully more regular weight loss resumes! really would like to get past the 17 stone barrier into the 16s. Getting impatient but my routine is keeping me sane lol.
    Reply With Quote

  20. #140
    Wha?========== AlexSays's Avatar
    Join Date: Jun 2017
    Posts: 1,552
    Rep Power: 15768
    AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000)
    AlexSays is offline
    Yooo, well under 250lbs now you're doing good!

    How does the missus feel about your journey? Hope she's a big support for you. God that cruise sounds like an awesome idea, this year has indeed been garbage but I actually managed to sneak in a trip to Norway in feb to visit a friend, it's absolutely gorgeous you'll love it.
    Somehow still managing to avoid getting 'too big'

    Non-CEO, 0.1235K per day
    Reply With Quote

  21. #141
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Thats true and nearly under 240

    Shes been great and is a big support - we have been together 10 years and had gotten a little TO comfortable with eachother, we both eat at the same time always and pretty much the same stuff, in fact shes joined me on this weight loss journey shes 33 years old and 5ft2 and is down from 10st 5lbs to 9.0 stone so shes done incredibly well herself , Iv been doing the weight lifting and shes been doing yoga since the start. Shes been commenting on my arms recently and that feels good! and i can see a big change for the better in her shape too without doubt..

    Shes able to see my progress though and can see a big difference, i used to be not ok walking around shirtless whilst shes there - and before i lost this weight she hadnt seen me topless for 5 years, (that original photo of me at the start was the first time she had) But im now fine with it.

    In fact shes too nice and always said she didnt care about about my size, the thought of covid killing me kicked was the kick up the arse i needed in the end but i also want to look better for her as well. Im fully into this lifestyle and want to get in good shape for my 40s whilst i still have the time

    Oh man im so looking forward to the cruise, the fjords look incredible - we went with a balcony cabin as well, quite a bit extra but worth it i think! 520 days to go! hah
    Last edited by RandyMcFlab; 12-02-2020 at 05:26 AM.
    Reply With Quote

  22. #142
    Wha?========== AlexSays's Avatar
    Join Date: Jun 2017
    Posts: 1,552
    Rep Power: 15768
    AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000) AlexSays is a splendid one to behold. (+10000)
    AlexSays is offline
    You're gonna make it dude

    And props to the missus for loving you no matter your weight, that's what's really important. It's also great you've got her for support and that she's done so great herself! Tell her congrats
    Somehow still managing to avoid getting 'too big'

    Non-CEO, 0.1235K per day
    Reply With Quote

  23. #143
    Registered User safcpaul's Avatar
    Join Date: Aug 2018
    Age: 50
    Posts: 954
    Rep Power: 11953
    safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000) safcpaul is a splendid one to behold. (+10000)
    safcpaul is offline
    Great stuff randy you'll be a different person when you're on that cruise. Glad your wife is supportive. My wife wasn't supportive and used to winge about how I'm eating different to her and my son when she'd cook meals lol
    Reply With Quote

  24. #144
    Registered User RandyMcFlab's Avatar
    Join Date: Dec 2014
    Location: United Kingdom (Great Britain)
    Age: 37
    Posts: 331
    Rep Power: 581
    RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500) RandyMcFlab is a jewel in the rough. (+500)
    RandyMcFlab is offline
    Cheers guys, and will do alex

    I think I will be Paul, 522 days deffo enough to lose all the weight and start a slow bulk too! it can then go into a dirty bulk for a week before i go sensible again.

    heres the ship! its a beast and new this year 5200 passengers 1800 crew and cost a shade under 1 billion pounds. Never even realised i wanted to go on a cruise but now i think about it i really do! holiday of a lifetime thing really cos it isnt cheap but it can be a reward for losing weight.
    Attached Images
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts