Working out back

[Sn4ckrr]

I work my back out both on tuesdays and saturdays. I usually stick to the same routine or mix up a little but I've been thinking about a new routing. On one day workout for thickness and another for width. Would this work?

[NZninja101]

There is nothing special, or wrong, about training this way. But if your progress has stalled on your current program, then I wouldn't expect you to progress from splitting things this way unless you're also doing more work over time as well.

[Diamhea]

I work my back out both on tuesdays and saturdays. I usually stick to the same routine or mix up a little but I've been thinking about a new routing. On one day workout for thickness and another for width. Would this work?

If you are stagnating mix it up... if not don't.