2017 Squat Challenge - Shooting for 110,000

[Squid24]

HAPPY NEW YEAR!!

Well we made our goal last yr and then some

For last years ref: http://forum.bodybuilding.com/showth...hp?t=170040683

This years goal was moved up 10,000 to 165,000.

I like Partyrocking's rules the best, so we will stick with those.

It's pretty simple. Add all your squats to the person above you.

Person 1: 15
Person 2: 15 + 20=35

What counts as a squat? In my book, any variety that's bilateral: back squat, front squat, overhead, zercher ... but not Bulgarian split squat, lunges, etc. Feel free to object, and I'll amend if warranted.

I will not be adding in any till Tues. We can do this!!

edit: I will be allowing Body weight squats too. Just make sure you go to at least parallel

[JeroenG]

Well, let's start the year with 30 squats!

[MyEgoProblem]

I got so lost last year I gave up logging.. Lol.
Will try and keep track of my dates better!

Be hitting it tomorrow!

[17mahmoods]

Well, let's start the year with 30 squats!

Started Texas method so squats every workout. Let's goooo.

+ 45 = 75

[TravelinJhwkFan]

Started Texas method so squats every workout. Let's goooo.

+ 45 = 75

Subbing. Can't wait for all the squats this year!


75

[Partyrocking]

Subbing. Can't wait for all the squats this year!


75

75+10 squats =85 squats

[MyronTM]

75+10 squats =85 squats

85 + 50 (body weight) squats = 135 squats for the first day of the new year.

[DoItForCuddles]

85 + 50 (body weight) squats = 135 squats for the first day of the new year.

+ 60 = 195
Happy new year all

[17mahmoods]

+ 60 = 195
Happy new year all

+25 = 220

[Rabbitjb]

+25 = 220

I remember this thread. But then I stopped posting so probably owe you a few hundred

You can have today's 35 (assume low box squats count..am working on ROM)

220 + 35 = 255

(Unless you also count warm up squats with just the bar? In which case make that 264)

[Squid24]

I remember this thread. But then I stopped posting so probably owe you a few hundred

You can have today's 35 (assume low box squats count..am working on ROM)

220 + 35 = 255

(Unless you also count warm up squats with just the bar? In which case make that 264)

Yes I do and will

264

[tomsfish]

not going to the gym till tomorrow (tues).so my goal is 500 b/w between yesterday and today.
so far 200
200 + 264 = 464

[MyronTM]

not going to the gym till tomorrow (tues).so my goal is 500 b/w between yesterday and today.
so far 200
200 + 264 = 464

464 + 25 = 489

[jamalfudge]

464 + 25 = 489

+71=560

[rotsbu]

+71=560

560 + 35 = 595

[TravelinJhwkFan]

560 + 35 = 595

+ 74 = 669

[SCS1223]

+ 74 = 669

669 + 9 = 678

[JohnMariettePT]

669 + 9 = 678

Just want to be part of the team!

678+ 54 = 732

[TnTNZ]

Alright I'll play too

732 + 38 = 770

[Squid24]

Alright I'll play too

732 + 38 = 770

+ 65 = 835

[gesler0811]

+ 65 = 835

+ 24 = 859

[Partyrocking]

+ 24 = 859

859+42=901

[MyronTM]

859+42=901

901 + 35 = 936

[Sh724]

Just completed my first workout of the year. Wasnt planning on doing so many but its a new year and decided to push a little

936 + 56 = 992

[MyEgoProblem]

Just completed my first workout of the year. Wasnt planning on doing so many but its a new year and decided to push a little

936 + 56 = 992

Only logging programmed working sets here. This week no down sets so volume is low, expect a lot more from next week.

Would be 100s per week if I was including warmups and I'd never keep count as warmups are auto regulated.

992 + 44 = 1036

[DoItForCuddles]

Only logging programmed working sets here. This week no down sets so volume is low, expect a lot more from next week.

Would be 100s per week if I was including warmups and I'd never keep count as warmups are auto regulated.

992 + 44 = 1036

+ 70 = 1106

[koweanguy]

+ 70 = 1106

+16 = 1122

1-3 rep max hehe

[Sweetums6000]

1122

+ 30 = 1152

[philgriffiths]

+ 30 = 1152

1152 + 42 = 1194

[j0hn117]

1152 + 42 = 1194

1194 + 46 = 1240