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  1. #1
    No help for this one.... Squid24's Avatar
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    2017 Squat Challenge - Shooting for 165,000

    HAPPY NEW YEAR!!

    Well we made our goal last yr and then some

    For last years ref: http://forum.bodybuilding.com/showth...hp?t=170040683

    This years goal was moved up 10,000 to 165,000.

    I like Partyrocking's rules the best, so we will stick with those.

    Originally Posted by Partyrocking View Post
    It's pretty simple. Add all your squats to the person above you.

    Person 1: 15
    Person 2: 15 + 20=35

    What counts as a squat? In my book, any variety that's bilateral: back squat, front squat, overhead, zercher ... but not Bulgarian split squat, lunges, etc. Feel free to object, and I'll amend if warranted.
    I will not be adding in any till Tues. We can do this!!

    edit: I will be allowing Body weight squats too. Just make sure you go to at least parallel
    Last edited by Squid24; 01-01-2017 at 05:45 AM.
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  2. #2
    Registered User JeroenG's Avatar
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    Well, let's start the year with 30 squats!
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  3. #3
    Zero! MyEgoProblem's Avatar
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    I got so lost last year I gave up logging.. Lol.
    Will try and keep track of my dates better!

    Be hitting it tomorrow!
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  4. #4
    Registered User 17mahmoods's Avatar
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    Originally Posted by JeroenG View Post
    Well, let's start the year with 30 squats!
    Started Texas method so squats every workout. Let's goooo.

    + 45 = 75
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  5. #5
    6' 0.75" 189.2 TravelinJhwkFan's Avatar
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    Originally Posted by 17mahmoods View Post
    Started Texas method so squats every workout. Let's goooo.

    + 45 = 75
    Subbing. Can't wait for all the squats this year!


    75
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  6. #6
    Registered User Partyrocking's Avatar
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    Originally Posted by TravelinJhwkFan View Post
    Subbing. Can't wait for all the squats this year!


    75
    75+10 squats =85 squats
    You can't help the hopeless.

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  7. #7
    The Living Legend MyronTM's Avatar
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    Originally Posted by Partyrocking View Post
    75+10 squats =85 squats
    85 + 50 (body weight) squats = 135 squats for the first day of the new year.
    Just a guy trying to get fit...

    Home gym is coming...
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  8. #8
    Registered User DoItForCuddles's Avatar
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    Originally Posted by MyronTM View Post
    85 + 50 (body weight) squats = 135 squats for the first day of the new year.
    + 60 = 195
    Happy new year all
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  9. #9
    Registered User 17mahmoods's Avatar
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    Originally Posted by DoItForCuddles View Post
    + 60 = 195
    Happy new year all
    +25 = 220
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  10. #10
    Registered User Rabbitjb's Avatar
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    Originally Posted by 17mahmoods View Post
    +25 = 220
    I remember this thread. But then I stopped posting so probably owe you a few hundred

    You can have today's 35 (assume low box squats count..am working on ROM)

    220 + 35 = 255

    (Unless you also count warm up squats with just the bar? In which case make that 264)
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  11. #11
    No help for this one.... Squid24's Avatar
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    Originally Posted by Rabbitjb View Post
    I remember this thread. But then I stopped posting so probably owe you a few hundred

    You can have today's 35 (assume low box squats count..am working on ROM)

    220 + 35 = 255

    (Unless you also count warm up squats with just the bar? In which case make that 264)
    Yes I do and will

    264
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  12. #12
    Registered User tomsfish's Avatar
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    not going to the gym till tomorrow (tues).so my goal is 500 b/w between yesterday and today.
    so far 200
    200 + 264 = 464
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  13. #13
    The Living Legend MyronTM's Avatar
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    Originally Posted by tomsfish View Post
    not going to the gym till tomorrow (tues).so my goal is 500 b/w between yesterday and today.
    so far 200
    200 + 264 = 464
    464 + 25 = 489
    Just a guy trying to get fit...

    Home gym is coming...
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  14. #14
    Registered User jamalfudge's Avatar
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    Originally Posted by MyronTM;1477 377891
    464 + 25 = 489
    +71=560
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  15. #15
    Registered User rotsbu's Avatar
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    Originally Posted by jamalfudge View Post
    +71=560
    560 + 35 = 595
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  16. #16
    6' 0.75" 189.2 TravelinJhwkFan's Avatar
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    Originally Posted by rotsbu View Post
    560 + 35 = 595
    + 74 = 669
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  17. #17
    Registered User SCS1223's Avatar
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    Originally Posted by TravelinJhwkFan View Post
    + 74 = 669
    669 + 9 = 678
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  18. #18
    Registered User JohnMariettePT's Avatar
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    Originally Posted by SCS1223 View Post
    669 + 9 = 678
    Just want to be part of the team!

    678+ 54 = 732
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  19. #19
    1014 TnTNZ's Avatar
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    Alright I'll play too

    732 + 38 = 770
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  20. #20
    No help for this one.... Squid24's Avatar
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    Originally Posted by TnTNZ View Post
    Alright I'll play too

    732 + 38 = 770
    + 65 = 835
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  21. #21
    Registered User gesler0811's Avatar
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    Originally Posted by Squid24 View Post
    + 65 = 835
    + 24 = 859
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  22. #22
    Registered User Partyrocking's Avatar
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    Originally Posted by gesler0811 View Post
    + 24 = 859
    859+42=901
    You can't help the hopeless.

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  23. #23
    The Living Legend MyronTM's Avatar
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    Originally Posted by Partyrocking View Post
    859+42=901
    901 + 35 = 936
    Just a guy trying to get fit...

    Home gym is coming...
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  24. #24
    Registered User Sh724's Avatar
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    Just completed my first workout of the year. Wasnt planning on doing so many but its a new year and decided to push a little

    936 + 56 = 992
    Dymatize PWO log
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  25. #25
    Zero! MyEgoProblem's Avatar
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    Originally Posted by Sh724 View Post
    Just completed my first workout of the year. Wasnt planning on doing so many but its a new year and decided to push a little

    936 + 56 = 992
    Only logging programmed working sets here. This week no down sets so volume is low, expect a lot more from next week.

    Would be 100s per week if I was including warmups and I'd never keep count as warmups are auto regulated.

    992 + 44 = 1036
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  26. #26
    Registered User DoItForCuddles's Avatar
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    Originally Posted by MyEgoProblem View Post
    Only logging programmed working sets here. This week no down sets so volume is low, expect a lot more from next week.

    Would be 100s per week if I was including warmups and I'd never keep count as warmups are auto regulated.

    992 + 44 = 1036
    + 70 = 1106
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  27. #27
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    Originally Posted by DoItForCuddles View Post
    + 70 = 1106
    +16 = 1122

    1-3 rep max hehe
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  28. #28
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    Originally Posted by koweanguy View Post
    1122
    + 30 = 1152
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  29. #29
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    Originally Posted by Sweetums6000 View Post
    + 30 = 1152
    1152 + 42 = 1194
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  30. #30
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    Originally Posted by philgriffiths View Post
    1152 + 42 = 1194
    1194 + 46 = 1240
    Cutting to 180 (rip gains)

    Log: http://forum.bodybuilding.com/showthread.php?t=165874791
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