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  1. #601
    Registered User gesler0811's Avatar
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    Originally Posted by Partyrocking View Post
    30,118+42=30,160
    + 30 = 30,190
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  2. #602
    Just a guy loving life TravelinJhwkFan's Avatar
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    Originally Posted by gesler0811 View Post
    + 30 = 30,190
    + 110 = 30,300
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  3. #603
    pheasant plucker Sweetums6000's Avatar
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    Originally Posted by TravelinJhwkFan View Post
    30,300
    + 54 = 30,354
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  4. #604
    Registered User Fran1211's Avatar
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    Originally Posted by Sweetums6000 View Post
    + 54 = 30,354
    + 40 = 30,394
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  5. #605
    Registered User Sh724's Avatar
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    Originally Posted by Fran1211 View Post
    + 40 = 30,394
    today was light day and my dumbass decided to do all of my working reps as one set, definitely exhausting...

    30,394 + 56 = 30,440
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  6. #606
    Registered User philgriffiths's Avatar
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    Originally Posted by Sh724 View Post
    today was light day and my dumbass decided to do all of my working reps as one set, definitely exhausting...

    30,394 + 56 = 30,440
    30,440 + 35 = 30,475
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  7. #607
    Registered User All-Star11's Avatar
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    Originally Posted by philgriffiths View Post
    30,440 + 35 = 30,475
    +31 = 30,506
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  8. #608
    Registered User Jagas's Avatar
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    Originally Posted by All-Star11 View Post
    +31 = 30,506
    + 150 = 30,656
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  9. #609
    Registered User RK42's Avatar
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    Originally Posted by Jagas View Post
    + 150 = 30,656
    30,656 + 18 = 30,674
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  10. #610
    Registered User TheShadowMan's Avatar
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    30,674 + 40 = 30,714
    Back to basics full body routine: https://pastebin.com/JzL371zp
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  11. #611
    Registered User DoItForCuddles's Avatar
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    Originally Posted by TheShadowMan View Post
    30,674 + 40 = 30,714
    + 50 = 30,764
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  12. #612
    Skinny Beast lschepis's Avatar
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    Originally Posted by DoItForCuddles View Post
    + 50 = 30,764
    + 50 = 30,814
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  13. #613
    All weights were lifted gallagnm's Avatar
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    Originally Posted by lschepis View Post
    + 50 = 30,814
    + 205 = 31,019
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  14. #614
    Registered User Partyrocking's Avatar
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    Originally Posted by gallagnm View Post
    + 205 = 31,019
    31,019+40=31,059
    You can't help the hopeless.

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  15. #615
    Registered User Fran1211's Avatar
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    Originally Posted by Partyrocking View Post
    31,019+40=31,059
    + 40 = 31,099
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  16. #616
    Throbbing Member jamalfudge's Avatar
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    Originally Posted by Fran1211 View Post
    + 40 = 31,099
    +120=31,219
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  17. #617
    The Grammar Nazi BG5150's Avatar
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    Originally Posted by jamalfudge View Post
    +120=31,219
    31,219 + 56 = 31,275

    8, 5, 3 warmups = 16
    5 x 3 back squat = 15
    5 x 5 light OH squat = 25 (getting used to the movement)
    Total = 56
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  18. #618
    pheasant plucker Sweetums6000's Avatar
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    Originally Posted by BG5150 View Post
    31,275
    + 38 = 31313
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  19. #619
    No help for this one.... Squid24's Avatar
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    someone forgot to carry his 1 over

    394
    +56
    450

    31,323 is the real number
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  20. #620
    Registered User sohaibaharmouch's Avatar
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    Originally Posted by Squid24 View Post
    someone forgot to carry his 1 over

    394
    +56
    450

    31,323 is the real number
    +100
    =31,423
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  21. #621
    All weights were lifted gallagnm's Avatar
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    Originally Posted by sohaibaharmouch View Post
    +100
    =31,423
    31,423 + 148 = 31,571
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  22. #622
    The almighty... MyEgoProblem's Avatar
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    Originally Posted by gallagnm View Post
    31,423 + 148 = 31,571
    531 squat day w/ PR and FSL AMRAP.

    +47=31,618.
    Current: 192.5/115/230=537.5kgs
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  23. #623
    Registered User Sh724's Avatar
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    Originally Posted by MyEgoProblem View Post
    531 squat day w/ PR and FSL AMRAP.

    +47=31,618.
    Congrats!

    31,618 + 36 = 31,654
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  24. #624
    Just a guy loving life TravelinJhwkFan's Avatar
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    Originally Posted by Sh724 View Post
    Congrats!

    31,618 + 36 = 31,654
    + 121 = 31,775
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  25. #625
    Registered User DoItForCuddles's Avatar
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    Originally Posted by TravelinJhwkFan View Post
    + 121 = 31,775
    + 50 = 31,825
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  26. #626
    Registered User philgriffiths's Avatar
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    Originally Posted by DoItForCuddles View Post
    + 50 = 31,825
    31,825 + 40 = 31,865
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  27. #627
    No help for this one.... Squid24's Avatar
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    Originally Posted by philgriffiths View Post
    31,825 + 40 = 31,865
    + 67 = 31,932
    Last edited by Squid24; 03-21-2017 at 03:47 AM.
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  28. #628
    Future CEO $10k/day BredRoller's Avatar
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    Originally Posted by Squid24 View Post
    + 67 = 31,932
    + 15 = 31,947
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  29. #629
    Registered User gesler0811's Avatar
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    Originally Posted by BredRoller View Post
    + 15 = 31,947
    + 30 = 31,977
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  30. #630
    Registered User Fran1211's Avatar
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    Originally Posted by gesler0811 View Post
    + 30 = 31,977
    +42 = 32,019
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