2count pause low bar and ssb work sets!Originally Posted by gesler0811
4306+76=4382
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Results 91 to 120 of 1956
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01-10-2017, 09:02 AM #91Unregistered User
- Join Date: Jan 2015
- Location: United Kingdom (Great Britain)
- Posts: 7,677
- Rep Power: 61355
FMH crew - Couch.
'pick a program from the stickies' = biggest cop out post.
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01-10-2017, 09:22 AM #92Registered User
- Join Date: May 2007
- Location: Romeoville, Illinois, United States
- Age: 63
- Posts: 1,812
- Rep Power: 3408
4382 + 100 b/w = 4482Originally Posted by MyEgoProblem
asthmatic dumbass crew
shop smart shop s mart
i said all the words,mostly.
member of the crew member crew.
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01-10-2017, 01:48 PM #93Registered User
- Join Date: Dec 2014
- Location: United States
- Age: 42
- Posts: 547
- Rep Power: 3111
4482 + 35 = 4517Originally Posted by tomsfish
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01-10-2017, 03:22 PM #94No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335224
4517
My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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01-10-2017, 05:20 PM #95bulking
- Join Date: Aug 2013
- Location: Guangdong, China
- Age: 59
- Posts: 9,343
- Rep Power: 19338
4517 + 33 = 4550Originally Posted by Squid24
5 x 5 with 2 warm up sets, 2nd one was triple.☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
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01-10-2017, 06:14 PM #96Registered User
- Join Date: Jan 2010
- Location: Ohio, United States
- Age: 32
- Posts: 2,587
- Rep Power: 8343
+ 32 = 4,582Originally Posted by SteveWright1
"A man who wants something will find a way; a man who doesn�t will find an excuse."
-Stephen Dooley Jr
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01-10-2017, 08:38 PM #97Registered User
- Join Date: May 2015
- Age: 27
- Posts: 954
- Rep Power: 4157
+ 50 = 4632Originally Posted by am1991
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01-11-2017, 02:25 AM #98Registered User
- Join Date: Mar 2016
- Posts: 6,544
- Rep Power: 22066
+23 = 4655Originally Posted by DoItForCuddles
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01-11-2017, 03:34 AM #99325#
- Join Date: Mar 2013
- Location: United States
- Posts: 13,568
- Rep Power: 105400
+ 73 = 4728Originally Posted by 17mahmoods
Grateful Crew - https://forum.bodybuilding.com/showthread.php?t=176582681
19/26 - Robin by Dave Itzkoff
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01-11-2017, 03:56 AM #1001080
- Join Date: Apr 2016
- Location: Western Australia, Australia
- Posts: 1,556
- Rep Power: 22742
Adding some remediation work in to my routine. Operation 'Fix My Squat'
+ 70 = 4798Training Log : https://forum.bodybuilding.com/showthread.php?t=175236371
PRs- (in KGs at meets): 170/120/200
FMH Crew - The Crazy Uncle
Nanakorobi yaoki
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01-11-2017, 06:31 AM #101No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335224
Fukr's and their 70's...lol I missedOriginally Posted by TnTNZ
+ 67 = 4865My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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01-11-2017, 11:56 AM #102Registered User
- Join Date: May 2015
- Location: Merseyside, United Kingdom (Great Britain)
- Age: 36
- Posts: 614
- Rep Power: 2720
4865 + 84 = 4949
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01-11-2017, 05:11 PM #103Registered User
- Join Date: Nov 2015
- Location: Springfield, Missouri, United States
- Posts: 2,858
- Rep Power: 26945
4949 + 32 = 4981Originally Posted by philgriffiths
Blues Hockey is life! I live for pain and disappointment.
Freemason crew
instagram.com/sph724
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01-11-2017, 08:21 PM #104Registered User
- Join Date: May 2015
- Age: 45
- Posts: 991
- Rep Power: 6201
4981 + 24 = 5005Originally Posted by Sh724
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01-11-2017, 11:47 PM #105Registered Loser
- Join Date: Apr 2011
- Posts: 721
- Rep Power: 554
5005 + 15 = 5020Originally Posted by SCS1223
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01-12-2017, 05:31 AM #106Throbbing Member
- Join Date: Jan 2013
- Location: United States
- Posts: 28,371
- Rep Power: 271280
+20=5,040Originally Posted by pippen336
#sunyourballs
Unvaxed sperm is the next Bitcoin
ⒻⓊⒸⓀ ⒷⒾⒹⒺⓃ
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01-12-2017, 06:17 AM #107Registered User
- Join Date: Feb 2015
- Location: Houston, Texas, United States
- Posts: 3,941
- Rep Power: 43792
+ 50 = 5090Originally Posted by jamalfudge
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01-12-2017, 09:46 AM #108Registered User
- Join Date: May 2007
- Location: Romeoville, Illinois, United States
- Age: 63
- Posts: 1,812
- Rep Power: 3408
5090 + 45 = 5135
asthmatic dumbass crew
shop smart shop s mart
i said all the words,mostly.
member of the crew member crew.
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01-12-2017, 10:50 AM #109Registered User
- Join Date: Dec 2016
- Age: 27
- Posts: 30
- Rep Power: 0
5135 + 32 = 5167
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01-12-2017, 11:56 AM #110No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335224
Good to see some new bloodOriginally Posted by Zenkada
5167My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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01-12-2017, 12:31 PM #111Registered User
- Join Date: Dec 2014
- Location: United States
- Age: 42
- Posts: 547
- Rep Power: 3111
5167 + 38 = 5205Originally Posted by Squid24
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01-12-2017, 12:34 PM #112+48=5253Originally Posted by rotsbu
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01-12-2017, 01:45 PM #113Registered User
- Join Date: Aug 2015
- Location: United States
- Age: 33
- Posts: 12,132
- Rep Power: 48672
+28 = 5281Originally Posted by Rabbitjb
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01-12-2017, 05:32 PM #1145281 + 40 SSB squats = 5321Originally Posted by dipatel13
If you like to deadlift, we'll get along great!
Workout journal: http://forum.bodybuilding.com/showthread.php?t=165955841
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01-12-2017, 05:43 PM #1151080
- Join Date: Apr 2016
- Location: Western Australia, Australia
- Posts: 1,556
- Rep Power: 22742
Paused High Bars today.
+38 = 5359Training Log : https://forum.bodybuilding.com/showthread.php?t=175236371
PRs- (in KGs at meets): 170/120/200
FMH Crew - The Crazy Uncle
Nanakorobi yaoki
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01-12-2017, 07:45 PM #116Registered User
- Join Date: May 2015
- Age: 27
- Posts: 954
- Rep Power: 4157
Paused front squats today!Originally Posted by TnTNZ
+ 35 = 5394
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01-12-2017, 08:04 PM #117Registered User
- Join Date: Apr 2016
- Age: 27
- Posts: 2
- Rep Power: 0
In a few hours the first legday of the year.Originally Posted by DoItForCuddles
So I will be contributing!
5394Last edited by RobbeBaert; 01-12-2017 at 08:12 PM.
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01-12-2017, 09:00 PM #118Registered User
- Join Date: Nov 2015
- Age: 39
- Posts: 702
- Rep Power: 12169
+25 =5419. Think that comes out to about +1200 body weight squats.Originally Posted by DoItForCuddles
++ Positive Crew ++
++ My restarted 2017 log http://forum.bodybuilding.com/showthread.php?t=169986133 ++
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01-12-2017, 10:30 PM #119Registered User
- Join Date: Aug 2016
- Location: San Jose, California, United States
- Posts: 1,448
- Rep Power: 17152
5419 + 18 = 5437Originally Posted by PBLift84
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01-13-2017, 06:22 AM #120Just me
- Join Date: Jan 2013
- Location: United States
- Age: 49
- Posts: 553
- Rep Power: 1287
5437 + 42 = 5482Originally Posted by RK42
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