+ 30 = 30,190Originally Posted by Partyrocking
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Results 601 to 630 of 1588
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03-17-2017, 08:57 AM #601Registered User
- Join Date: Nov 2014
- Age: 38
- Posts: 1,389
- Rep Power: 14232
Sponsored Log for Betancourt D-Stunner Alpha (PWO)
Lemon Drop Flavor
Come check it out!!!!!!!!
https://forum.bodybuilding.com/showthread.php?t=174572811
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03-17-2017, 09:58 AM #602Just a guy loving life
- Join Date: Mar 2013
- Location: United States
- Posts: 11,893
- Rep Power: 39071
+ 110 = 30,300Originally Posted by gesler0811
Grateful Crew - https://forum.bodybuilding.com/showthread.php?t=173324891
My log, if you're interested - https://forum.bodybuilding.com/showthread.php?t=170326421
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03-17-2017, 01:46 PM #603pheasant plucker
- Join Date: Jan 2016
- Posts: 889
- Rep Power: 9996
+ 54 = 30,354Originally Posted by TravelinJhwkFan
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03-17-2017, 02:12 PM #604Registered User
- Join Date: Nov 2016
- Age: 27
- Posts: 687
- Rep Power: 537
+ 40 = 30,394Originally Posted by Sweetums6000
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03-17-2017, 05:37 PM #605Registered User
- Join Date: Nov 2015
- Location: Springfield, Missouri, United States
- Posts: 2,592
- Rep Power: 22119
today was light day and my dumbass decided to do all of my working reps as one set, definitely exhausting...Originally Posted by Fran1211
30,394 + 56 = 30,440Dymatize PWO log
https://forum.bodybuilding.com/showthread.php?t=174269391
Blues Hockey is life! I live for pain and disappointment.
Freemason crew
instagram.com/sph724
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03-18-2017, 07:16 AM #606Registered User
- Join Date: May 2015
- Location: Merseyside, United Kingdom (Great Britain)
- Age: 29
- Posts: 365
- Rep Power: 1911
30,440 + 35 = 30,475Originally Posted by Sh724
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03-18-2017, 07:36 AM #607Registered User
- Join Date: Apr 2004
- Location: Ontario, Canada
- Posts: 6,380
- Rep Power: 37549
+31 = 30,506Originally Posted by philgriffiths
Misc Father/Mothers:
http://forum.bodybuilding.com/showthread.php?t=132448563
ITT: Building your own home gym:
http://forum.bodybuilding.com/showthread.php?t=156406643
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03-18-2017, 11:11 AM #608Registered User
- Join Date: Mar 2016
- Location: Ontario, Canada
- Age: 47
- Posts: 114
- Rep Power: 946
+ 150 = 30,656Originally Posted by All-Star11
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03-18-2017, 02:30 PM #609Registered User
- Join Date: Aug 2016
- Location: San Jose, California, United States
- Posts: 908
- Rep Power: 10054
30,656 + 18 = 30,674Originally Posted by Jagas
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03-18-2017, 09:11 PM #610Registered User
- Join Date: Jul 2014
- Posts: 1,559
- Rep Power: 3563
30,674 + 40 = 30,714
Back to basics full body routine: https://pastebin.com/JzL371zp
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03-18-2017, 11:42 PM #611Registered User
- Join Date: May 2015
- Age: 20
- Posts: 938
- Rep Power: 3644
+ 50 = 30,764Originally Posted by TheShadowMan
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03-18-2017, 11:48 PM #612Skinny Beast
- Join Date: Jan 2012
- Location: Bluffton, South Carolina, United States
- Age: 63
- Posts: 7,826
- Rep Power: 63938
+ 50 = 30,814Originally Posted by DoItForCuddles
Training log:
http://forum.bodybuilding.com/showthread.php?t=159735861&pagenumber=
**No thigh gap Crew
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03-19-2017, 06:09 AM #613All weights were lifted
- Join Date: Oct 2011
- Location: New York, United States
- Age: 24
- Posts: 9,788
- Rep Power: 19829
+ 205 = 31,019Originally Posted by lschepis
FORCE FACTOR Representative
https://www.forcefactor.com/
https://www.bodybuilding.com/store/force-factor/force-factor.htm
Personal Journal (ISSA-SSC, AFAA-CGFI, SPT)
http://forum.bodybuilding.com/showthread.php?t=168073663&p=1374586053#post137458605
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03-19-2017, 09:04 AM #614Registered User
- Join Date: Jun 2012
- Location: New Jersey, United States
- Posts: 18,608
- Rep Power: 80375
31,019+40=31,059Originally Posted by gallagnm
You can't help the hopeless.
Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1
Best Gym lifts: 355/185/380
Best Meet lifts: 352.7/181.6/407.8,
Best Wilks=370.84
USAPL Raw New Jersey Record Holder Squat, Deadlift, and Push-Pull (as of 7/30/16)
Goals: 365/200/425
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03-19-2017, 12:29 PM #615Registered User
- Join Date: Nov 2016
- Age: 27
- Posts: 687
- Rep Power: 537
+ 40 = 31,099Originally Posted by Partyrocking
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03-20-2017, 04:56 AM #616Throbbing Member
- Join Date: Jan 2013
- Location: United States
- Posts: 9,485
- Rep Power: 31775
+120=31,219Originally Posted by Fran1211
This town needs an enema
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03-20-2017, 06:24 AM #617The Grammar Nazi
- Join Date: Jun 2005
- Location: New Jersey
- Posts: 3,343
- Rep Power: 4184
31,219 + 56 = 31,275Originally Posted by jamalfudge
8, 5, 3 warmups = 16
5 x 3 back squat = 15
5 x 5 light OH squat = 25 (getting used to the movement)
Total = 56--There are no stupid questions, just stupid people.
--Are you eating while you are reading this? You should be... --hrdgain81
--The proper plural form of the Latin adjective biceps is bicipites, a form not in general English use. Instead, biceps is used in both singular and plural (i.e., when referring to both arms). The form bicep [sic], although common even in professional contexts, is considered incorrect. (from Wikipedia)
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03-20-2017, 02:17 PM #618pheasant plucker
- Join Date: Jan 2016
- Posts: 889
- Rep Power: 9996
+ 38 = 31313Originally Posted by BG5150
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03-20-2017, 04:21 PM #619No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 53
- Posts: 16,041
- Rep Power: 141065
someone forgot to carry his 1 over
394
+56
450
31,323 is the real numberUS Navy 82-91 Hospital Corpsman, Desert Storm Vet/US Marines have their few good men-Hospital Corpsman/Doc
Fierce 5 Journal - http://forum.bodybuilding.com/showthread.php?t=170367151&page=69
Workout programs ---------> http://forum.bodybuilding.com/showthread.php?t=167958293
☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
"COUNTRYMIKE APPRECIATION CREW"
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03-20-2017, 04:28 PM #620Registered User
- Join Date: Apr 2015
- Age: 19
- Posts: 135
- Rep Power: 41
+100Originally Posted by Squid24
=31,423
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03-20-2017, 05:14 PM #621All weights were lifted
- Join Date: Oct 2011
- Location: New York, United States
- Age: 24
- Posts: 9,788
- Rep Power: 19829
31,423 + 148 = 31,571Originally Posted by sohaibaharmouch
FORCE FACTOR Representative
https://www.forcefactor.com/
https://www.bodybuilding.com/store/force-factor/force-factor.htm
Personal Journal (ISSA-SSC, AFAA-CGFI, SPT)
http://forum.bodybuilding.com/showthread.php?t=168073663&p=1374586053#post137458605
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03-20-2017, 05:31 PM #622All in kilo's bruh!
- Join Date: Jan 2015
- Location: United Kingdom (Great Britain)
- Posts: 4,501
- Rep Power: 35481
531 squat day w/ PR and FSL AMRAP.Originally Posted by gallagnm
+47=31,618."bands, boards and a little bit of ego lifting" log
https://forum.bodybuilding.com/showthread.php?t=169516623
https://www.instagram.com/my.ego.problem
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03-20-2017, 05:51 PM #623Registered User
- Join Date: Nov 2015
- Location: Springfield, Missouri, United States
- Posts: 2,592
- Rep Power: 22119
Congrats!Originally Posted by MyEgoProblem
31,618 + 36 = 31,654Dymatize PWO log
https://forum.bodybuilding.com/showthread.php?t=174269391
Blues Hockey is life! I live for pain and disappointment.
Freemason crew
instagram.com/sph724
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03-20-2017, 06:11 PM #624Just a guy loving life
- Join Date: Mar 2013
- Location: United States
- Posts: 11,893
- Rep Power: 39071
+ 121 = 31,775Originally Posted by Sh724
Grateful Crew - https://forum.bodybuilding.com/showthread.php?t=173324891
My log, if you're interested - https://forum.bodybuilding.com/showthread.php?t=170326421
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03-20-2017, 11:46 PM #625Registered User
- Join Date: May 2015
- Age: 20
- Posts: 938
- Rep Power: 3644
+ 50 = 31,825Originally Posted by TravelinJhwkFan
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03-21-2017, 02:19 AM #626Registered User
- Join Date: May 2015
- Location: Merseyside, United Kingdom (Great Britain)
- Age: 29
- Posts: 365
- Rep Power: 1911
31,825 + 40 = 31,865Originally Posted by DoItForCuddles
1st Jan 2017 Weight: 228.8 lb
30th Aug 2017 Weight: 181.6 lb
30th Sep 2017 Goal: 177.0 lb
AM: Cardio
PM: Fierce 5 Intermediate Upper/Lower 4-day Split
Daily Cals: Ave. 2300
Currently: Cutting
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03-21-2017, 02:27 AM #627No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 53
- Posts: 16,041
- Rep Power: 141065
+ 67 = 31,932Originally Posted by philgriffiths
Last edited by Squid24; 03-21-2017 at 02:47 AM.
US Navy 82-91 Hospital Corpsman, Desert Storm Vet/US Marines have their few good men-Hospital Corpsman/Doc
Fierce 5 Journal - http://forum.bodybuilding.com/showthread.php?t=170367151&page=69
Workout programs ---------> http://forum.bodybuilding.com/showthread.php?t=167958293
☻/
/▌ Sm2sm crew (---Squat Moar to Squat Moar---)
/ \
"COUNTRYMIKE APPRECIATION CREW"
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03-21-2017, 09:27 AM #628Future CEO $10k/day
- Join Date: Feb 2015
- Location: Houston, Texas, United States
- Posts: 1,622
- Rep Power: 11780
+ 15 = 31,947Originally Posted by Squid24
☆☆☆ Dad Crew ☆ Barbarian Crew ☆ MFC ☆ KD Unite ☆ Book a Week ☆ Muay Thai Crew ☆ Positive Crew ☆☆☆
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03-21-2017, 09:40 AM #629Registered User
- Join Date: Nov 2014
- Age: 38
- Posts: 1,389
- Rep Power: 14232
+ 30 = 31,977Originally Posted by BredRoller
Sponsored Log for Betancourt D-Stunner Alpha (PWO)
Lemon Drop Flavor
Come check it out!!!!!!!!
https://forum.bodybuilding.com/showthread.php?t=174572811
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03-22-2017, 05:27 PM #630Registered User
- Join Date: Nov 2016
- Age: 27
- Posts: 687
- Rep Power: 537
+42 = 32,019Originally Posted by gesler0811
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