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  1. #1
    No help for this one.... Squid24's Avatar
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    2017 Squat Challenge - Shooting for 165,000

    HAPPY NEW YEAR!!

    Well we made our goal last yr and then some

    For last years ref: http://forum.bodybuilding.com/showth...hp?t=170040683

    This years goal was moved up 10,000 to 165,000.

    I like Partyrocking's rules the best, so we will stick with those.

    Originally Posted by Partyrocking View Post
    It's pretty simple. Add all your squats to the person above you.

    Person 1: 15
    Person 2: 15 + 20=35

    What counts as a squat? In my book, any variety that's bilateral: back squat, front squat, overhead, zercher ... but not Bulgarian split squat, lunges, etc. Feel free to object, and I'll amend if warranted.
    I will not be adding in any till Tues. We can do this!!

    edit: I will be allowing Body weight squats too. Just make sure you go to at least parallel
    Last edited by Squid24; 01-01-2017 at 05:45 AM.
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  2. #2
    Registered User JeroenG's Avatar
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    Well, let's start the year with 30 squats!
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  3. #3
    Zero! MyEgoProblem's Avatar
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    I got so lost last year I gave up logging.. Lol.
    Will try and keep track of my dates better!

    Be hitting it tomorrow!
    Jus' sayin'... So many people seem unable to grasp even the basics of sports science?... Its pretty simple stuff! I don't see how..
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  4. #4
    Registered User 17mahmoods's Avatar
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    Originally Posted by JeroenG View Post
    Well, let's start the year with 30 squats!
    Started Texas method so squats every workout. Let's goooo.

    + 45 = 75
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  5. #5
    Just a guy loving life TravelinJhwkFan's Avatar
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    Originally Posted by 17mahmoods View Post
    Started Texas method so squats every workout. Let's goooo.

    + 45 = 75
    Subbing. Can't wait for all the squats this year!


    75
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  6. #6
    Registered User Partyrocking's Avatar
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    Originally Posted by TravelinJhwkFan View Post
    Subbing. Can't wait for all the squats this year!


    75
    75+10 squats =85 squats
    You can't help the hopeless.

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  7. #7
    The Living Legend MyronTM's Avatar
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    Originally Posted by Partyrocking View Post
    75+10 squats =85 squats
    85 + 50 (body weight) squats = 135 squats for the first day of the new year.
    Just a guy trying to get fit...

    Home gym is coming...
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  8. #8
    Registered User DoItForCuddles's Avatar
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    Originally Posted by MyronTM View Post
    85 + 50 (body weight) squats = 135 squats for the first day of the new year.
    + 60 = 195
    Happy new year all
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  9. #9
    Registered User 17mahmoods's Avatar
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    Originally Posted by DoItForCuddles View Post
    + 60 = 195
    Happy new year all
    +25 = 220
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  10. #10
    Registered User Rabbitjb's Avatar
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    Originally Posted by 17mahmoods View Post
    +25 = 220
    I remember this thread. But then I stopped posting so probably owe you a few hundred

    You can have today's 35 (assume low box squats count..am working on ROM)

    220 + 35 = 255

    (Unless you also count warm up squats with just the bar? In which case make that 264)
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  11. #11
    No help for this one.... Squid24's Avatar
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    Originally Posted by Rabbitjb View Post
    I remember this thread. But then I stopped posting so probably owe you a few hundred

    You can have today's 35 (assume low box squats count..am working on ROM)

    220 + 35 = 255

    (Unless you also count warm up squats with just the bar? In which case make that 264)
    Yes I do and will

    264
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  12. #12
    Registered User tomsfish's Avatar
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    not going to the gym till tomorrow (tues).so my goal is 500 b/w between yesterday and today.
    so far 200
    200 + 264 = 464
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  13. #13
    The Living Legend MyronTM's Avatar
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    Originally Posted by tomsfish View Post
    not going to the gym till tomorrow (tues).so my goal is 500 b/w between yesterday and today.
    so far 200
    200 + 264 = 464
    464 + 25 = 489
    Just a guy trying to get fit...

    Home gym is coming...
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  14. #14
    Registered User jamalfudge's Avatar
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    Originally Posted by MyronTM;1477 377891
    464 + 25 = 489
    +71=560
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  15. #15
    Registered User rotsbu's Avatar
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    Originally Posted by jamalfudge View Post
    +71=560
    560 + 35 = 595
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  16. #16
    Just a guy loving life TravelinJhwkFan's Avatar
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    Originally Posted by rotsbu View Post
    560 + 35 = 595
    + 74 = 669
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  17. #17
    Registered User SCS1223's Avatar
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    Originally Posted by TravelinJhwkFan View Post
    + 74 = 669
    669 + 9 = 678
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  18. #18
    Registered User JohnMariettePT's Avatar
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    Originally Posted by SCS1223 View Post
    669 + 9 = 678
    Just want to be part of the team!

    678+ 54 = 732
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  19. #19
    1014 TnTNZ's Avatar
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    Alright I'll play too

    732 + 38 = 770
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  20. #20
    No help for this one.... Squid24's Avatar
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    Originally Posted by TnTNZ View Post
    Alright I'll play too

    732 + 38 = 770
    + 65 = 835
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  21. #21
    Registered User gesler0811's Avatar
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    Originally Posted by Squid24 View Post
    + 65 = 835
    + 24 = 859
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  22. #22
    Registered User Partyrocking's Avatar
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    Originally Posted by gesler0811 View Post
    + 24 = 859
    859+42=901
    You can't help the hopeless.

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  23. #23
    The Living Legend MyronTM's Avatar
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    Originally Posted by Partyrocking View Post
    859+42=901
    901 + 35 = 936
    Just a guy trying to get fit...

    Home gym is coming...
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  24. #24
    Registered User Sh724's Avatar
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    Just completed my first workout of the year. Wasnt planning on doing so many but its a new year and decided to push a little

    936 + 56 = 992
    Dymatize PWO log
    https://forum.bodybuilding.com/showthread.php?t=174269391

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  25. #25
    Zero! MyEgoProblem's Avatar
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    Originally Posted by Sh724 View Post
    Just completed my first workout of the year. Wasnt planning on doing so many but its a new year and decided to push a little

    936 + 56 = 992
    Only logging programmed working sets here. This week no down sets so volume is low, expect a lot more from next week.

    Would be 100s per week if I was including warmups and I'd never keep count as warmups are auto regulated.

    992 + 44 = 1036
    Jus' sayin'... So many people seem unable to grasp even the basics of sports science?... Its pretty simple stuff! I don't see how..
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  26. #26
    Registered User DoItForCuddles's Avatar
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    Originally Posted by MyEgoProblem View Post
    Only logging programmed working sets here. This week no down sets so volume is low, expect a lot more from next week.

    Would be 100s per week if I was including warmups and I'd never keep count as warmups are auto regulated.

    992 + 44 = 1036
    + 70 = 1106
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  27. #27
    Registered User koweanguy's Avatar
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    Originally Posted by DoItForCuddles View Post
    + 70 = 1106
    +16 = 1122

    1-3 rep max hehe
    Sig feels nekked O.o
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  28. #28
    pheasant plucker Sweetums6000's Avatar
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    Originally Posted by koweanguy View Post
    1122
    + 30 = 1152
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  29. #29
    Registered User philgriffiths's Avatar
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    Originally Posted by Sweetums6000 View Post
    + 30 = 1152
    1152 + 42 = 1194
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  30. #30
    Registered User j0hn117's Avatar
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    Originally Posted by philgriffiths View Post
    1152 + 42 = 1194
    1194 + 46 = 1240
    Cut to 180 [✓]
    Cut to 10%

    Log: http://forum.bodybuilding.com/showthread.php?t=165874791
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