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    Registered User Willow07's Avatar
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    Question Advice needed please

    Hi guys,

    I'm at a stage where Iím happy with the size of my thighs & calves and just want to maintain the size now rather than continue making them bigger. Iím thinking about switching to strength training to maintain my mass but what makes it a bit complicated is that I want to continue adding mass to my abductor muscles for more definition & shape.
    Is it possible to effectively do two different rep schemes at the same time for muscles that work together or would it not work?
    Any ideas on how I could do this?
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