☼☼☼ ✘11: Too legit to quit: Not enough Grit...oh, and happy Bday Kezzy ☼☼☼

[Squid24]

wait... why am I hungrier on a deload?
it has to be a mind thing

I usually get more hungry when I work out, not the other way around

Since I gave up on my cut, I have been hungrier all the time now...lol

[OT2000]

Sup X

[dazedncnfz]

Morning X

[LaughingStorm]

This is a bodybuilding forum...BODYBUILDING!

Are those the pageants where dudes shave their whole bodies and pose oiled up in those thong panties?

Your body is repairing a lot during deloads--including your CNS, which requires a great deal of energy

This man speaks wise truth.

Since I gave up on my cut, I have been hungrier all the time now...lol

Because you body is tired of being in starvation mode like a supermodel and is trying to get you back to eating and lifting like a man.

[NoCarbsNoSugar]

Some beginning of a deload week...

The wife had me disassemble our bedroom, take it downstairs & outside, bring a new one upstairs, assemble it, take lots of other junk out. And today there's more... night stands, dressers, mirrors, you name it.

I'm taking a shot of DyNO before today's session, I tell ya'
Some deload week

[LaughingStorm]

Some beginning of a deload week...
The wife had me disassemble our bedroom, take it downstairs & outside, bring a new one upstairs, assemble it, take lots of other junk out. And today there's more... night stands, dressers, mirrors, you name it.
I'm taking a shot of DyNO before today's session, I tell ya'
Some deload week

As long as there isn't a barbell loaded with over 85% of you 1RM, it is a proper deload. You're doing it right.

[taydbear7]

I love hotel gym...said no one ever.

[Artemis00]

I love hotel gym...said no one ever.

You should have seen the one in the basement of a Montreal hotel I went to. It had practically everything. I think it doubled as a gym for the public. Sucks that I was sick and busy with work that I couldn't get a chance to try it out.

[OT2000]

I love hotel gym...said no one ever.

I don't mind them. They always have free weights and a bench and that's all I need.

[LaughingStorm]

I love hotel gym...said no one ever.

You should have seen the one in the basement of a Montreal hotel I went to. It had practically everything. I think it doubled as a gym for the public. Sucks that I was sick and busy with work that I couldn't get a chance to try it out.

Had a great one in Philly. They even had a whole Oly setup. Only time I ever deadlifted any real weight in a hotel gym.

[NoCarbsNoSugar]

As long as there isn't a barbell loaded with over 85% of you 1RM, it is a proper deload. You're doing it right.

I think we're safe then.
Can I still have a scoop of DyNO though?

[LaughingStorm]

I think we're safe then.
Can I still have a scoop of DyNO though?

Sure . . .

. . . I have no idea what DyNO is . . .

[NoCarbsNoSugar]

. . . I have no idea what DyNO is . . .

Ha Ha
It's a PWO.

[OT2000]

Sure . . .

. . . I have no idea what DyNO is . . .

You're not missing anything

[LaughingStorm]

Ha Ha
It's a PWO.

OIC.

I don't usually bother with PWOs. Going to the gym (or practice) is my playtime, I get hyped enough for it without supps. I know dudes who swear by them, tho.

You're not missing anything

[NoCarbsNoSugar]

You're not missing anything

In all honesty, PWOs don't do much for me.
Not the ones I've taken so far.
I take them about half of the time, just because I have them.

OIC.

I don't usually bother with PWOs. Going to the gym (or practice) is my playtime, I get hyped enough for it without supps. I know dudes who swear by them, tho.

Nah.
I don't really need a PWO, but since I have a few tubs, I take it anyways.

[dazedncnfz]

Morning X




Hummmmmmmmmmmmp Day is here.

[IronCharles]

Happy Hump Day!

[LaughingStorm]

Nah.
I don't really need a PWO, but since I have a few tubs, I take it anyways.

Don't need it but take it anyway? That is the most "supplement rep" thing I have ever heard.

Go hard or go home.

Morning X
Hummmmmmmmmmmmp Day is here.

Morning, bruv.

[OT2000]

Morning X




Hummmmmmmmmmmmp Day is here.

I am going to hump a mouthy broad today. How bout you?

[dazedncnfz]

I am going to hump a mouthy broad today. How bout you?

Well I just did get a text telling me "tacos" for dinner...

[buckeyenutz]

Currently doing 3 weeks DUP then 1 week deload /repeat

& Trying out Gatorade for intraworkout Wednesday

Awesome! Let us know how it goes!

Since I gave up on my cut, I have been hungrier all the time now...lol

Feels

Sup X

Morning X

Suo!

[...]This man speaks wise truth.

I love hotel gym...said no one ever.

I pack a 75lb band when I travel--I can get a solid workout in with it if the hotel gym is lacking.

Happy HUMP DAY X!

[LaughingStorm]

I am going to hump a mouthy broad today. How bout you?

Do love the loud ones, lets you know you're doing a good job.

[fatboystick]

Good morning Gents...and LS

2 more day until move...cant wait

[Artemis00]

Good morning Gents...and LS

See LS, I told you I'd eventually make "man" status

[LaughingStorm]

Good morning Gents...and LS

See LS, I told you I'd eventually make "man" status

Gents aren't men.

[Artemis00]

Gents aren't men.

Thanks for ruining my day

[NoCarbsNoSugar]

Don't need it but take it anyway? That is the most "supplement rep" thing I have ever heard.

Funny, but no...
Most PWOs didn't do much for me, way before I became a supplement rep

They do help when I am overly tired.
If there's enough caffeine in there, that is.
Maybe if I stopped drinking so much green tea and coffee throughout the day, a PWO would be more noticeable.

[LaughingStorm]

Thanks for ruining my day

Funny, but no...
Most PWOs didn't do much for me, way before I became a supplement rep
They do help when I am overly tired.
If there's enough caffeine in there, that is.
Maybe if I stopped drinking so much green tea and coffee throughout the day, a PWO would be more noticeable.

Espresso makes a fantastic PWO.

[NoCarbsNoSugar]

Espresso makes a fantastic PWO.

Agreed.

Call me crazy, but I sometimes mix a couple shots of espresso with a can of ice-cold diet pepsi, and drink it out of a mason jar. Now, that's a potent PWO.