I got me a big a$$ Kirkland spiral ham from Costco. I'll be eating that for a while. How is the quality of protein from processed ham?
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12-11-2016, 04:57 AM #1Registered User
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I will be eating ham for the rest of the week
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
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12-11-2016, 05:02 AM #2Registered User
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The protein content is great...idk if the same can be said for the sodium content or the animal death that supplied it, but it's an optimal source of complete protein for the gainz. Srs.
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12-11-2016, 05:06 AM #3Registered User
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Any animal deaths that put tasty meat on my table are pretty good.Originally Posted by Strawng
GGG Team>TMT
ERIN GO BRAGH
My Partner's Name is Chest Rockwell
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12-11-2016, 05:36 AM #4Common sense/moderation.
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This.Originally Posted by GGGTeam
Will be smashing ham/turkey like a beast once the stores clearance it after the Holidays... already been drinking EggNog like it's water lately.Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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12-11-2016, 09:57 AM #5team ketchup
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disagree.Originally Posted by GGGTeam
protein will not be effected OP."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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12-23-2016, 06:13 PM #6Registered User
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Bought another batch of ham. Eating more ham.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
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12-23-2016, 06:36 PM #7Registered User
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Cool story, i bought some chicken and i'm going to continue eating it.Originally Posted by Robosco
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12-23-2016, 09:07 PM #8Lifting Vicariously
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i am often tempted by the Kirkland black forest sliced ham, but the quantity is just too much and i don't want to freeze it...such a shame because it seems to be pretty damn good quality ham.
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http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
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12-24-2016, 10:12 AM #9Banned
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This is my new favorite thread.Originally Posted by Robosco
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12-24-2016, 02:41 PM #10Registered User
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You mean like chicken ham? I never like chicken ham, they taste a bit weird. If I would do poultry, I would go for turkey ham.Originally Posted by Oatmealman99
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
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12-24-2016, 06:08 PM #11π Ύπ Όπ ΄π Άπ ° ππ ΄π °π Ώπ Ύπ ½
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Ditto, these are excellent hams, had a number of them over the years. Alas there are a number of people coming to dinner so who knows how much I have left?Originally Posted by Robosco
Ham is as others noted a fine source of protein.
Can confirm. Find a friend that likes ham and split it?Originally Posted by Domicron
The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
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12-25-2016, 01:30 PM #12Registered User
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Do you guys have beef ham?
It's called bresaola in my country, it's da bomb
Try it if you can, you'll love it
Great taste and macros
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12-26-2016, 01:31 AM #13Registered User
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I think I bought a salami that's 56g protein the entire thing. Could go "ham" on that.
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12-26-2016, 02:08 AM #14Banned
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hmmmm ham......
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12-26-2016, 09:04 AM #15Lifting Vicariously
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my only problem with ham is that the quality is very hit or miss.Originally Posted by EjnarKolinkar
wanna come to Kansas and go halvesies on some Costco BFH?Can confirm. Find a friend that likes ham and split it?Domicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
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12-28-2020, 12:31 PM #16Registered User
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We still eating ham in 2021?
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