Abdul kabba 19 month 40 lb lean muscle gain transformation

[abbyk0495]

Hey guys this is my month by month transformation video.i created a thread last month but the video was removed. Please give me feedback on my progress and subscribe to my YouTube channel. I plan on doing a month by month transformation video for the rest of my life. This is my journey so far with 40lbs gained.

[PulseTraining]

Stellar progress! Upper body has really reshaped nicely! If I could offer a somewhat unrelated piece of advice about your video, keep your audience in mind when editing. The music choice is not good, I pretty much watched the whole thing on mute. Also, remember the Internet only has an attention span of about four seconds. Try to condense your message as much as possible, and do not save the good stuff for later in the video or nobody will see it. Most people give you maybe ten seconds to hook them in, or they start skipping and eventually close out and you lose them forever.

Great work! on the build!

[abbyk0495]

Stellar progress! Upper body has really reshaped nicely! If I could offer a somewhat unrelated piece of advice about your video, keep your audience in mind when editing. The music choice is not good, I pretty much watched the whole thing on mute. Also, remember the Internet only has an attention span of about four seconds. Try to condense your message as much as possible, and do not save the good stuff for later in the video or nobody will see it. Most people give you maybe ten seconds to hook them in, or they start skipping and eventually close out and you lose them forever.

Great work! on the build!

Thanks for the advice, that is true. I'm just learning about audience retention.

[PulseTraining]

Thanks for the advice, that is true. I'm just learning about audience retention.

You'll never stop learning about it, I certainly have my own struggles. My YouTube channel has been total redone over and over with better tags, titles, and lead ins. Its a deep rabbit hole. Keep up the work though.

[Fran1211]

amazing !

[jimbob90]

That's great progress! Keep it up! Upper body is unreal!

[abbyk0495]

That's great progress! Keep it up! Upper body is unreal!

thanks

[abbyk0495]

Bump