I made a thread similar to this last month but it was taken down within an hour because apparently minors shouldn't be on calorific deficits. However I assure you that I know what I'm doing with my diet and nutrition and I have been training properly for over a year.
So anyway, my goal is to get shredded but also pack on some size and right now I'm not sure if I'm big enough to undergo a meaningful cut. My plan was to get to a big enough size with enough muscle on me, to then cut down to 10-12% body fat and lean bulk from there. I'm not sure how to post pictures on here but there are some on my profile.
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12-09-2016, 05:34 PM #1
Am I big enough to start cutting?
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12-09-2016, 06:45 PM #2
Mhm maybe, you could put some more size before cutting.
I feel like people suggest not to cut to minors because if you dont know wth you are doing then you could end up getting your hormones ****ed up and regret it your whole life, most common problem is guys getting superskinny without realizing how low their bf is or lowering their calories to such a dangerous level in which they basically start becoming malnourished.
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12-09-2016, 08:11 PM #3
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12-09-2016, 10:39 PM #4
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12-09-2016, 10:51 PM #5
If you're still under 18 and you're body is growing the best it ever has, why would anyone want to lose weight? If you're not obese then why would you want to lose weight and miss out on some awesome gains? Trust me, if you lift a lot, and eat a lot of food, and do some cardio, you'll gain weight and drop bodyfat.
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12-10-2016, 04:07 AM #6
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12-10-2016, 04:10 AM #7
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12-10-2016, 04:24 AM #8
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12-10-2016, 04:26 AM #9
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12-10-2016, 05:34 AM #10
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12-10-2016, 09:09 AM #11
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12-10-2016, 09:18 AM #12
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12-10-2016, 09:41 AM #13
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12-10-2016, 09:52 AM #14
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12-10-2016, 10:30 AM #15
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12-10-2016, 10:44 AM #16
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12-10-2016, 11:16 AM #17
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12-10-2016, 11:50 AM #18
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12-10-2016, 11:52 AM #19
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12-10-2016, 01:07 PM #20
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12-11-2016, 03:12 AM #21
This will be my last post in this thread, and I am not being mean spirited, but the BodyFat percentage numbers are irrelevant when you are asking how people think you look. You look like you need to reduce your bodyfat. I don't care what a caliper or digital device says, and neither would a contest judge, or a girl at the beach.
Personal Trainer/Gym Owner/NPC Bodybuilder
Fitness Professional - Fat Loss Specialist
Videos available at https://www.youtube.com/channel/UCoZrwj2Mvg_wA1LnYuita6g
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12-15-2016, 05:05 PM #22
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