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  1. #1
    Tamananashamana collegeball's Avatar
    Join Date: Apr 2013
    Posts: 308
    Rep Power: 68
    collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10) collegeball is on a distinguished road. (+10)
    collegeball is offline

    keto log to 160 journey

    My starting stats

    5'6

    249.8-254.8 fluctuating right now

    coming off of a plant based diet. was spinning my wheels for a while but going back to what i know for now to get this weight off as fast as possible. I will be doing 1200-1500 calories and aim drop at least 2lbs a week. Will try and upload pics throughout. Gym 3x week a week and cardio 3x at least hopefully.
    Make or Break Straight To The Top

    No limits For Champions
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  2. #2
    Registered User Coachjlr's Avatar
    Join Date: Jun 2016
    Age: 40
    Posts: 53
    Rep Power: 33
    Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10) Coachjlr is on a distinguished road. (+10)
    Coachjlr is offline
    stay with it
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