Closed Thread
Results 1 to 6 of 6
  1. #1
    Banned ChilledGains's Avatar
    Join Date: Nov 2016
    Posts: 10
    Rep Power: 0
    ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10) ChilledGains has a little shameless behaviour in the past. (-10)
    ChilledGains is offline

    Question Low bodyfat but no six pack???

    Im 15
    100 lbs and 5ft 6in


    As you see my in my profile picture, i think im at a pretty low bodyfat but don't have a sixpack? I used to workout abs for 2 months 3 times a week but stopped because i never saw any results.. What should i do to get sixpack abs?

    Currently bulking

  2. #2
    Registered User amiblue's Avatar
    Join Date: Sep 2014
    Age: 39
    Posts: 48
    Rep Power: 0
    amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0)
    amiblue is offline
    You're 15. Eat healthy, keep growing, work out and eat more than you need to maintain. Do that for a few years as you get more height and build then see where to go from there.

  3. #3
    Registered Lifter boo99's Avatar
    Join Date: Dec 2008
    Location: Los Angeles, CA United States
    Posts: 14,054
    Rep Power: 144175
    boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000) boo99 has a reputation beyond repute. Second best rank possible! (+100000)
    boo99 is offline
    Originally Posted by ChilledGains View Post
    Im 15
    100 lbs and 5ft 6in


    As you see my in my profile picture, i think im at a pretty low bodyfat but don't have a sixpack? I used to workout abs for 2 months 3 times a week but stopped because i never saw any results.. What should i do to get sixpack abs?

    Currently bulking
    What you should do is bolded and not concern yourself with abs at this point
    NASM CPT

    IG: jeff.galanzzi

    -----------------------------
    RIP my friend D4K

  4. #4
    Registered User ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 70,344
    Rep Power: 138218
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    You're way too young to be concerning yourself with things like this.

    Concern yourself with a jar of peanut butter and whatever else your parents feed you and move on.

  5. #5
    Registered User amiblue's Avatar
    Join Date: Sep 2014
    Age: 39
    Posts: 48
    Rep Power: 0
    amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0) amiblue has no reputation, good or bad yet. (0)
    amiblue is offline
    QUOTE=boo99;1472380821]What you should do is bolded and not concern yourself with abs at this point[/QUOTE]

    Better put.

  6. #6
    Registered User SuperHippo's Avatar
    Join Date: Nov 2012
    Posts: 6,759
    Rep Power: 42555
    SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000) SuperHippo has much to be proud of. One of the best! (+20000)
    SuperHippo is offline
    Because you have no muscle mass. Focus on gaining weight and growing like all of your teenage peers. This isn;t the time to stunt your growth and mess with your hormones just because you are obsessed with abs.
    -Bears- -Blackhawks- -Bulls- -Whitesox-
    2015 NXT WBG Gold Medalist---- 2015 WWE WBG Bronze Medalist
    #1 in the World for Modern Warfare 3 in Demolition
    Former Halo 3 Pro Gamer
    #1 In class in High School
    NO Count Crew

Similar Threads

  1. Low bodyfat but no abs?
    By bodyartt in forum Nutrition
    Replies: 13
    Last Post: 01-20-2019, 11:17 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts