Got 21. I'll upload the vid later
It was not as hard as I thought it was going to be. Definitely limited by cardio though
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11-02-2016, 02:58 PM #121
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11-02-2016, 03:26 PM #122
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
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11-02-2016, 03:36 PM #123
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11-02-2016, 03:48 PM #124
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11-02-2016, 04:00 PM #125
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11-02-2016, 06:01 PM #126
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11-02-2016, 06:19 PM #127
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11-02-2016, 06:46 PM #128
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11-02-2016, 06:52 PM #129
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11-02-2016, 07:07 PM #130
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11-03-2016, 03:52 AM #131
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11-03-2016, 08:43 AM #132
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11-03-2016, 08:45 AM #133
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11-03-2016, 08:48 AM #134
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11-03-2016, 09:54 AM #135
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11-03-2016, 10:29 AM #136
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11-03-2016, 10:37 AM #137
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11-03-2016, 11:16 AM #138
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11-03-2016, 11:24 AM #139
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11-03-2016, 11:42 AM #140
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11-03-2016, 11:53 AM #141
Agreed. Weigh in's and weight classes don't work for a quick 1 week contest with 1 winner. The idea should be simplicity and the ability to easily duplicate it week after week with different lifts.
There's no reason why lifts can't be chosen that play into the hands of PL's, just like this one which might have played more into the hands of an athlete/crossfit (hate to say it).
The 1rm max weight lifted competitions are always going to favor bigger/heavier guys and you can't find that 170lb guy that's exceptionally strong for his BW that deserves to win without a doubt.
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11-03-2016, 12:05 PM #142
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11-03-2016, 12:09 PM #143
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11-03-2016, 12:19 PM #144
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11-03-2016, 08:41 PM #145
so many good entries. I want to toss a chity vid up for kicks pretty bad but my ankle is near shot. I was working at the YMCA when someone I was spotting decided to throw the weight into the rack and push back with their feet at the same time. I probably had about 400lbs of rack/person/weight slide 8inches straight into my shin and ankle.. I swear.. I wouldnt be so mad if that prick didn't drop the weights during his deadlifts, as his next exercise after maxing out on bench.
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11-03-2016, 08:50 PM #146
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11-04-2016, 01:23 AM #147
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11-04-2016, 02:04 AM #148
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11-04-2016, 04:33 AM #149
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11-04-2016, 05:32 AM #150
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