My brother (papi93) and I decided to start a joint journal as a continuation of our journals. Just got two new products come today supernova and anabolic state.
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Thread: Brothers of Supplementation
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10-15-2016, 02:16 PM #1
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10-15-2016, 02:20 PM #2
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10-15-2016, 02:22 PM #3
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10-15-2016, 02:51 PM #4
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10-15-2016, 02:53 PM #5
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10-15-2016, 02:53 PM #6
- Join Date: Nov 2011
- Location: Arizona, United States
- Posts: 22,186
- Rep Power: 661583
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Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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10-15-2016, 02:56 PM #7
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10-15-2016, 05:16 PM #8
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10-15-2016, 08:25 PM #9
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10-15-2016, 08:33 PM #10
Ain't Your Workout Part 4 - Workout
Week 3
10/15/16
DDP Yoga Now App:
41 minutes and 7 seconds of Strength Builder Classic
11 minutes and 39 seconds of Wake Up 2.0
Urban Road Biking (Pokemon Go):
5.03 miles
41 minutes and 10 seconds
277 cals
7.3 mph
116 bpm
Fitbit Daily Steps:
9,814Last edited by papi93; 10-16-2016 at 06:33 AM.
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10-15-2016, 10:49 PM #11
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10-16-2016, 05:11 AM #12
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10-16-2016, 05:15 AM #13
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10-16-2016, 05:17 AM #14
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10-16-2016, 05:18 AM #15
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10-16-2016, 06:33 AM #16
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10-16-2016, 06:36 AM #17
Ain't Your Workout Part 4 - Supplements
Week 3 - Day 20
10/16/16
My Stash:
1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
1 tablet of Men's One a Day Multi Vitamin with breakfast
1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
2 scoops of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with lunch
1 scoop of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with breakfast and supper
1 3mg tablet of Nature Made Melatonin before bed
Nutrabolics Weekly Company Promo Win:
Day 1 - 4 capsules of Aggro with breakfast and 4 capsules with lunch
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10-16-2016, 06:39 AM #18
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10-16-2016, 06:51 AM #19
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10-16-2016, 06:53 AM #20
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10-16-2016, 06:57 AM #21
I saw how close I was to 10K last night and thought about getting up and walking around but thought better of it since I was pretty wiped out from this week's workouts. I should get quite a few steps in today and perhaps I will finally make it to 10K...if I don't head out on the bike again.
My Fitbit syncs much better after rebooting the Charge 2. Nothing else worked for me before the Fitbit chat had me do that. If you get onto Verizon 4GLTE, I think it would sync better.
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10-16-2016, 07:09 AM #22
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10-16-2016, 12:32 PM #23
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10-16-2016, 12:34 PM #24
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10-16-2016, 12:36 PM #25
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10-16-2016, 07:08 PM #26
Ain't Your Workout Part 4 - Supplements
Week 3 - Day 21
10/17/16
My Stash:
1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
1 tablet of Men's One a Day Multi Vitamin with breakfast
1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
2 scoops of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with lunch
1 scoop of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with breakfast and supper
1 3mg tablet of Nature Made Melatonin before bed
Nutrabolics Weekly Company Promo Win:
Day 2 - 4 capsules of Aggro with breakfast and 4 capsules with lunch
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10-16-2016, 07:40 PM #27
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10-17-2016, 05:56 AM #28
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10-17-2016, 06:00 AM #29
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10-17-2016, 06:05 AM #30
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