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  1. #91
    Registered User papi93's Avatar
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    Originally Posted by dazedncnfz View Post
    When you find the Peanut Butter Fudge, you have to try it.
    I glance once a week through the single Power Crunch flavors at the local Walmart and they have not stocked that one yet.
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  2. #92
    No E-Stats Curl Master's Avatar
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    Originally Posted by papi93 View Post
    Only way I buy the peanut butter flavor is when they are out of stock of vanilla.
    not even sure if tried vanilla
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  3. #93
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    Originally Posted by dazedncnfz View Post
    When you find the Peanut Butter Fudge, you have to try it.
    never seen that flavor
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  4. #94
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    In on page 1

    Glad it's one actually, easier to read both of your programs.
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  5. #95
    Registered User papi93's Avatar
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    Ain't Your Workout Part 4 - Workout

    Week 4 - Day 22
    10/18/16

    DDP Yoga Now App:
    24 minutes and 34 seconds of Energy Classic

    Biceps:

    45s rest periods between sets

    Dumbbell Curls
    3 sets 10 reps 30's

    Prone Low Incline Dumbbell Curls
    3 sets 9 reps 25's

    Triceps:

    45s rest periods between sets

    Bodylastics PVC Triceps Pushdowns
    2 sets 17 reps 30 band & 13 band

    Bodylastics PVC Overhead Triceps Extensions
    2 sets 17 reps 30 band & 13 band

    *Urban Road Biking (Pokemon Go):
    4.08 miles
    45 minutes and 24 seconds
    175 cals
    5.4 mph
    104 bpm

    Daily Fitbit Steps:
    4,457

    *Wife went with me on the bike ride so I had to take it slower and did not cover as much distance as usual.
    Last edited by papi93; 10-19-2016 at 08:10 AM.
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  6. #96
    happy NoCarbsNoSugar's Avatar
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    Originally Posted by papi93 View Post
    *Wife went with me on the bike ride so I had to take it slower and did not cover as much distance as usual.
    ok, but it was more fun with her riding along, was it not?
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  7. #97
    Registered User papi93's Avatar
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    Originally Posted by NoCarbsNoSugar View Post
    ok, but it was more fun with her riding along, was it not?
    It is more fun having a riding partner. I told her she did very well because usually she starts complaining about five blocks down the street.
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  8. #98
    happy NoCarbsNoSugar's Avatar
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    Originally Posted by papi93 View Post
    It is more fun having a riding partner. I told her she did very well because usually she starts complaining about five blocks down the street.
    In the summer, when I am off from school, I take very long walks.
    Couple hours at a time.
    Bringing my wife along from time to time is just awesome.
    Same thing with bike rides.
    Her occasional complaining about it makes it all the more enjoyable and fun!

    That's another reason I like to do my workouts at home, as opposed to at a gym.
    I work long hours, so when I do come home, I like to lift and exercise at home, so at least I am with my family.
    That limits my workouts, I'm aware, but I would rather do a simpler workout and see my family, than go to a fancy gym and not see my kids before they go to bed.

    I also couldn't really afford a gym membership around here in the long run anyways.
    In the words of Matzah... Family > Everything Else
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  9. #99
    Registered User papi93's Avatar
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    Originally Posted by NoCarbsNoSugar View Post
    In the summer, when I am off from school, I take very long walks.
    Couple hours at a time.
    Bringing my wife along from time to time is just awesome.
    Same thing with bike rides.
    Her occasional complaining about it makes it all the more enjoyable and fun!

    That's another reason I like to do my workouts at home, as opposed to at a gym.
    I work long hours, so when I do come home, I like to lift and exercise at home, so at least I am with my family.
    That limits my workouts, I'm aware, but I would rather do a simpler workout and see my family, than go to a fancy gym and not see my kids before they go to bed.

    I also couldn't really afford a gym membership around here in the long run anyways.
    In the words of Matzah... Family > Everything Else
    That is why I never had children. I enjoy my hobbies too much and do not want to be sitting at a baseball game while I could be working out or doing another hobby I enjoy. It is quite remarkable that you are able to balance it all and not get overwhelmed at times.
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  10. #100
    happy NoCarbsNoSugar's Avatar
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    ^ ^ ^ I do get overwhelmed at times. Everyone who has children does. If they said they didn't, I wouldn't believe them. In the end it is all worth it though. I wouldn't have it any other way. I do respect your position on not having children though.
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  11. #101
    Registered User papi93's Avatar
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    Fitbit Charge 2 Sleep Results

    10/19/16

    Time Asleep: 4 hours and 44 minutes

    Sleep schedule: 10:31pm-6:50am


    Sleep Quality:

    3 Times Awake

    23 Times Restless

    215 Minutes Awake / Restless
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  12. #102
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Just changed to sensitive, will see how it reports now.

    Last 2 night its broken is log, twice.
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  13. #103
    Registered User papi93's Avatar
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    Ain't Your Workout Part 4 - Supplements

    Week 4 - Day 23
    10/19/16

    My Stash:
    1 5,000 IU softgel of Member's Mark Vitamin D3 with breakfast
    1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
    1 tablet of Men's One a Day Multi Vitamin with breakfast
    1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
    2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
    2 scoops of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with lunch
    1 scoop of Muscletech Premium 100% Whey Protein Plus Deluxe Vanilla with breakfast and supper
    1 3mg tablet of Nature Made Melatonin before bed

    Nutrabolics Weekly Company Promo Win:
    Day 4 - 4 capsules of Aggro with breakfast and 4 capsules with lunch
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  14. #104
    Registered User papi93's Avatar
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    Took two 500mg SNS Phenibut XT capsules last night before bed and it seemed like I got a better night sleep. The sleep results do not show it perhaps because the nightmares I had caused me to be restless.

    After day 3 of Aggro, nothing to report yet. These test boosters take time to kick in.
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  15. #105
    John 3:16 taydbear7's Avatar
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    10/19/16

    Time Asleep: 8 hours and 44 minutes

    Sleep schedule: 9:16pm-6:13am


    Sleep Quality:

    1 Times Awake

    7 Times Restless

    13 Minutes Awake / Restless
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    PERFECTING ATHLETIC NUTRITION

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  16. #106
    Registered User papi93's Avatar
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    Originally Posted by taydbear7 View Post
    10/19/16

    Time Asleep: 8 hours and 44 minutes

    Sleep schedule: 9:16pm-6:13am


    Sleep Quality:

    1 Times Awake

    7 Times Restless

    13 Minutes Awake / Restless
    That is two night's of sleep for me. You had mentioned you feel tired with that much sleep. How are you feeling? I would feel 10 years younger if I could sleep like that.
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  17. #107
    John 3:16 taydbear7's Avatar
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    Originally Posted by papi93 View Post
    That is two night's of sleep for me. You had mentioned you feel tired with that much sleep. How are you feeling? I would feel 10 years younger if I could sleep like that.
    Tired. Son woke us around 1 am. I went to bed early because the last two days I was up around 4:15 so I think the lack of energy caught up to me. I'll hit it early again tomorrow. Also my legs wouldn't move after doing legs Monday morning.
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  18. #108
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    Originally Posted by papi93 View Post
    It is more fun having a riding partner. I told her she did very well because usually she starts complaining about five blocks down the street.
    not even enough normally to put any distance on hatching egg before she wants to go back normally
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  19. #109
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    Originally Posted by NoCarbsNoSugar View Post
    In the summer, when I am off from school, I take very long walks.
    Couple hours at a time.
    Bringing my wife along from time to time is just awesome.
    Same thing with bike rides.
    Her occasional complaining about it makes it all the more enjoyable and fun!

    That's another reason I like to do my workouts at home, as opposed to at a gym.
    I work long hours, so when I do come home, I like to lift and exercise at home, so at least I am with my family.
    That limits my workouts, I'm aware, but I would rather do a simpler workout and see my family, than go to a fancy gym and not see my kids before they go to bed.

    I also couldn't really afford a gym membership around here in the long run anyways.
    In the words of Matzah... Family > Everything Else
    I won't go back to lifting at gym. Convenience of being able to lift when I want to, not deal with people, and avoid travel time is nice
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  20. #110
    No E-Stats Curl Master's Avatar
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    Originally Posted by papi93 View Post
    10/19/16

    Time Asleep: 4 hours and 44 minutes

    Sleep schedule: 10:31pm-6:50am


    Sleep Quality:

    3 Times Awake

    23 Times Restless

    215 Minutes Awake / Restless
    almost 5 hours just missed it
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  21. #111
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    Originally Posted by taydbear7 View Post
    10/19/16

    Time Asleep: 8 hours and 44 minutes

    Sleep schedule: 9:16pm-6:13am


    Sleep Quality:

    1 Times Awake

    7 Times Restless

    13 Minutes Awake / Restless
    almost 9 hours you get good quality sleep
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    Originally Posted by papi93 View Post
    The macros aren't the greatest but it also isn't loaded with simple sugars like the Met-Rx bars are. I was going to grab a box of MET-Rx Big 100 Chocolate Chip Cookie Dough Meal but held off.
    apple on taste the best. Cut into four pieces
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    Originally Posted by Curl Master View Post
    apple on taste the best. Cut into four pieces
    Have you had the Big 100 Chocolate Chip Cookie Dough Meal...or has anyone else?
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    Originally Posted by papi93 View Post
    Have you had the Big 100 Chocolate Chip Cookie Dough Meal...or has anyone else?
    I have. They are okay, but not near as good as the Big 100 Colossal flavors.
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    Originally Posted by danielmoo View Post
    I have. They are okay, but not near as good as the Big 100 Colossal flavors.
    I used eat the Big 100 Chocolate Chip Cookie Dough bars years ago. Thanks for the warning.
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    Ain't Your Workout Part 4 - Workout

    Week 4 - Day 23
    10/19/16

    DDP Yoga Now App:
    33 minutes and 58 seconds of Fat Burner 2.0

    Back (horizontal pulling):

    45s rest periods between sets

    Prone Low Incline Dumbbell Rows with elbows in
    3 sets 12 reps 50's

    Prone Low Incline Dumbbell Rear Delt Raises
    3 sets 9 reps 25's

    Upper Body Dumbbell Cleans
    2 sets 8 reps 35's

    Chest:

    45s rest period between sets

    High Incline Dumbbell Chest Presses
    2 sets 11 reps 50's + 13 Bodylastics band

    Fitbit Tracking both workouts:
    103 bpm
    278 cals

    Urban Road Biking (Pokemon Go):
    46 minutes and 6 seconds
    7.3 mph
    5.6 miles
    111 bpm

    Daily Fitbit Steps:
    4,431
    Last edited by papi93; 10-20-2016 at 08:17 AM.
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    Originally Posted by papi93 View Post
    Have you had the Big 100 Chocolate Chip Cookie Dough Meal...or has anyone else?
    no have had cookie crunch I think it was and was not impressed
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