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  1. #751
    No E-Stats Curl Master's Avatar
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    FitBit results

    Miles 7.21
    Steps 16150
    Cals burned 3676
    Floors 12
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  2. #752
    No E-Stats Curl Master's Avatar
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    11/22/16

    Time Asleep: 4 hours and 57 minutes

    Sleep schedule: 10:49pm-6:58am


    Sleep Quality:

    2 Times Awake

    17 Times Restless

    158 Minutes Awake / Restless
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  3. #753
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    I think if the 3 of us combine our hours, we get a good nights sleep.
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  4. #754
    happy NoCarbsNoSugar's Avatar
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    Originally Posted by dazedncnfz View Post
    i think if the 3 of us combine our hours, we get a good nights sleep.
    lol
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  5. #755
    happy NoCarbsNoSugar's Avatar
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    Originally Posted by Curl Master View Post
    never tried splitting a tab before
    Yeah... it was never an issue for me, but maybe the capsules I am taking are not as large as others, so that's why I asked.
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  6. #756
    Registered User papi93's Avatar
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    DDP Yoga, Weights & Pokemon Go - Workout

    Week 2 - Day 8
    11/22/16

    DDP Yoga Now App:
    24 minutes and 39 seconds of Energy Classic
    Fitbit Charge 2:
    103 bpm
    83 calories

    Biceps & Triceps:

    0s rest periods between supersets

    Superset 1:
    Concentration Curls
    3 sets 9 reps 25lbs.
    Dumbbell Kickbacks
    3 sets 14 reps 20lbs.

    Superset 2:
    Bodylastics Biceps Curls
    3 sets 14 reps 23 band
    Bodylastics Triceps Pushdowns
    3 sets 14 reps 30 band

    Daily Steps:
    4,897
    Last edited by papi93; 11-23-2016 at 09:26 AM.
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  7. #757
    Registered User robert5891's Avatar
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    Originally Posted by Curl Master View Post
    some of my Pokemon the cp is deceiving sometimes. Some have strong cp but not strong attacks

    Is that more meso I spy?!
    Review / Log Compilation Thread: http://forum.bodybuilding.com/showthread.php?t=165947981
    Workout Log: http://forum.bodybuilding.com/showthread.php?t=165340091
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  8. #758
    Registered User papi93's Avatar
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    Fitbit Charge 2 Sleep Results

    11/23/16

    Time Asleep: 4 hours and 57 minutes

    Sleep schedule: 10:54pm-6:48am


    Sleep Quality:

    3 Times Awake

    17 Times Restless

    177 Minutes Awake / Restless
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  9. #759
    Registered User papi93's Avatar
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    DDP Yoga, Weights & Pokemon Go - Supplements

    Week 2 - Day 9
    11/23/16

    My Stash:
    1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
    1 tablet of Men's One a Day Multi Vitamin with breakfast
    1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
    2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
    1 3mg tablet of Nature Made Melatonin before bed
    1 scoop of ON Performance Whey Isolate Chocolate Shake with breakfast
    2 scoops of ON Peformance Whey Isolate Chocolate Shake with lunch
    2 500mg capsules of SNS Phenibut XT before bed

    From Ergogenix Rep Emergency: Day 15
    2 capsules of ErgoDrive with breakfast and 2 capsules with supper

    From Kaged Muscle Rep MentalistMan:
    1 scoop of Kasein Vanilla Shake with supper
    Last edited by papi93; 11-24-2016 at 08:45 AM.
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  10. #760
    Registered User papi93's Avatar
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    Originally Posted by dazedncnfz View Post
    I think if the 3 of us combine our hours, we get a good nights sleep.
    I am holding off on the Ash until I finish up with the test booster. Just got tired of swallowing so many pills.
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  11. #761
    Registered User papi93's Avatar
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    Originally Posted by robert5891 View Post
    Is that more meso I spy?!
    I saw that too. Surprised he didn't go with Jack'd Up or something from Blackstone Labs.
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  12. #762
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Originally Posted by papi93 View Post
    I am holding off on the Ash until I finish up with the test booster. Just got tired of swallowing so many pills.
    I'm almost 2 weeks in but I can't say anything different yet. As I was told, it can take some time, so I'm not worried.
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  13. #763
    Official Agent of Swole™ jeezyreezy's Avatar
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    Originally Posted by dazedncnfz View Post
    I think if the 3 of us combine our hours, we get a good nights sleep.
    Even that seems like a bit of a stretch, still need to add in another hour or two

    Don't how you operate on so little sleep.
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  14. #764
    Registered User papi93's Avatar
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    Originally Posted by dazedncnfz View Post
    I'm almost 2 weeks in but I can't say anything different yet. As I was told, it can take some time, so I'm not worried.
    Which brand are you using?
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  15. #765
    Registered User ucsumma's Avatar
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    Originally Posted by papi93 View Post
    I saw that too. Surprised he didn't go with Jack'd Up or something from Blackstone Labs.
    I will say that Dust Extreme from BSL is legit. You can definitely feel the 1,3 kick.
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  16. #766
    Registered User ucsumma's Avatar
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    Originally Posted by papi93 View Post
    I saw that too. Surprised he didn't go with Jack'd Up or something from Blackstone Labs.
    The "Rocket Pop" flavor of Meso is delicious.

    Dust Extreme from BSL is the real deal. Definitely feel the 1,3 kick.
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  17. #767
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Originally Posted by jeezyreezy View Post
    Even that seems like a bit of a stretch, still need to add in another hour or two

    Don't how you operate on so little sleep.
    You get used to it I guess. I pop a caffeine tab and and Elevate cap in the morning and sip on some BCAA's on my way into work. Sometimes the BCAA's have some caffeine too.

    Might have a coffee during the day (late morning) and then whatever my pre has in it after work (before the gym).


    Originally Posted by papi93 View Post
    Which brand are you using?
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  18. #768
    Registered User emergency's Avatar
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    have a safe and Happy Thanksgiving guys!
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)
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  19. #769
    Health Actuary IlliniTrack800m's Avatar
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    any goose island bourbon country brand stout brahs in here?

    friday is nearly upon us
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  20. #770
    Registered User papi93's Avatar
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    DDP Yoga, Weights & Pokemon Go - Workout

    Week 2 - Day 9
    11/23/16

    DDP Yoga Now App:
    27 minutes and 34 seconds of Fat Burner Classic
    Fitbit Charge 2:
    105 bpm
    112 calories

    Back (horizontal pulling)/Upper Traps & Chest:

    0s rest periods between supersets

    Superset 1:
    Dumbbell Rows
    3 sets 12 reps 45lbs.
    Bodylastics Unilateral External Rotations
    3 sets 8 reps 5 band.

    Superset 2:
    High Incline Dumbbell Chest Presses
    3 sets 14 reps 40's
    Bodylastics Shrugs
    3 sets 10 reps 30 band, 30 band & 23 band

    Pokemon Go Walk:
    100 bpm
    324 calories
    45 minutes and 14 seconds

    Daily Steps:
    9,334
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  21. #771
    Registered User papi93's Avatar
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    Originally Posted by IlliniTrack800m View Post
    any goose island bourbon country brand stout brahs in here?

    friday is nearly upon us
    I do not consume any alcohol. Had to Google that to find out it was beer.
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  22. #772
    Registered User papi93's Avatar
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    Fitbit Charge 2 Sleep Results

    11/24/16

    Time Asleep: 5 hours and 20 minutes

    Sleep schedule: 10:31pm-6:34am


    Sleep Quality:

    2 Times Awake

    15 Times Restless

    163 Minutes Awake / Restless
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  23. #773
    Registered User papi93's Avatar
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    DDP Yoga, Weights & Pokemon Go - Supplements

    Week 2 - Day 10
    11/24/16

    My Stash:
    1 softgel of Member's Mark Triple Strength Wild Alaskan Fresh Fish Oil with breakfast
    1 tablet of Men's One a Day Multi Vitamin with breakfast
    1 tablet of Member's Mark Glucosamine Chondroitin with breakfast and lunch
    2 tablets of Scivation Flexatril with breakfast and 1 tablet with lunch
    1 3mg tablet of Nature Made Melatonin before bed
    1 scoop of ON Performance Whey Isolate Chocolate Shake with breakfast
    2 scoops of ON Peformance Whey Isolate Chocolate Shake with lunch

    From Ergogenix Rep Emergency: Day 16
    2 capsules of ErgoDrive with breakfast and 2 capsules with supper

    From Kaged Muscle Rep MentalistMan:
    1 scoop of Kasein Vanilla Shake with supper
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  24. #774
    Registered User papi93's Avatar
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    Originally Posted by dazedncnfz View Post
    You get used to it I guess. I pop a caffeine tab and and Elevate cap in the morning and sip on some BCAA's on my way into work. Sometimes the BCAA's have some caffeine too.

    Might have a coffee during the day (late morning) and then whatever my pre has in it after work (before the gym).

    Jarrow
    If it does not do anything for you in the long term, I will probably go with Sensoril and give my bottle of NOW to Curl Master.
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  25. #775
    Registered User OT2000's Avatar
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    Happy Thanksgiving Papi, Curl and others who support in here.
    Your nutrition and workout program determines your success.
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  26. #776
    Official Agent of Swole™ jeezyreezy's Avatar
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    Happy thanksgiving
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    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Happy Turkey Day papi and CM

    Not that I am ignoring others but I probably got ya in a different thread
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    Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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  28. #778
    Blue Star Nutraceuticals Gym God's Avatar
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    CM ... papi ... I was wondering why I wasn't getting any notifications of your previous threads.

    I'm here... 26 frikken pages later... Happy Thanksgiving!
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  29. #779
    No help for this one.... Squid24's Avatar
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    Originally Posted by Gym God View Post
    CM ... papi ... I was wondering why I wasn't getting any notifications of your previous threads.

    I'm here... 26 frikken pages later... Happy Thanksgiving!
    Well that was a good laugh, thanks GG.

    Happy Thanksgiving to ALL of you and your families
    My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50

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    Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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  30. #780
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    Happy Thanksgiving guys.
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