How many of you actually train legs? (SRS)

[bjjzaidufc]

is it just me or are legs the least favourite body part to train ^^ ?

[Vayne]

It's not fun when you're too sore to sit on the toilet or even get up!

[ocill88]

Legs is my favorite part of my body to train , either legs or back or the goat body parts. I train legs 2-3 times per week depending on if I need to burn energy

[Fsharpasharp]

girls dont care about legs

[dwill094]

after training legs for a while you begin to love it, especially when you start adding some size and get those striations hnng.

[jon1264]

I do

[Flexish]

I love training legs but not that "tin soldier" walk you do getting back in the groove after a hiatus. Oi.

[CurlBrah1234]

Used to squats and got to 315 3x5 and stopped. Nowadays I'm just trying to add mass to my calves.

[gharamlifter]

dont really like it. not much point to it unless u're an athlete. i only train legs so my body doesn't look weird like johnny bravo's. and because glutes are important for aesthetics, whether u're trying to get sloots or ***s.

[jon1264]

how can you guys believe working out legs is pointless? when i go heavier on squats/ leg press my whole body in general gets stronger and thicker. no better feeling than showing up to pool parties in short shorts looking good as fck with that quad hamstring separation. I get more compliments on my legs than i do anything else.

[Ampedlift]

Idunno for some reason I've never liked leg workouts. Nothing feels right. I still do it 1x a week though but hardly - I do the lamest leg workouts ever.

Leg press is alright, squats have always been awkward AF, hack squat hurts my knees, leg extensions hurt my knees sometimes, fukin hate hamstring curls, etc.

[jon1264]

sound like a bunch of fcking girls

[TyGuy505]

Squat is the only lift that matters.

Deadlift >>>>>>>>>>>>>>>>>>> squats

[TommyRO]

Just got back from legs I do it 2-3x a week squats/press/leg extensions. I do deadlifts or Romanians on back days

[VaiKing]

it's psychological

i feel like if I don't go through that pain at least once a week, I don't deserve to train the rest

[GymMeathead]

I train legs every Tuesday. You learn to love them. And they help your other lifts. Legs are half your body, they are not pointless to train.

[KingDanny22]

Tfw strained lower back, legs is always fun though, haven't deadlifted or back squat in about a month and a half just cause it's still a little hurt, just been doing hack squats lunges leg press leg curls and extensions, gonna try doing platz hack squats on Saturday, just throwing it out there but any tips on healing a strained back

[midcoastking33]

lol @ leg days

[Masterbetaa]

I train them even though they suck comparing to my bench and deadlift.

Ran various squat cycles and still lagging way behind the other lifts. I guess its all about bio genetics and the lack of progress stops people from continuing to squat.

[PeteJonesHTX]

Train legs regularly but have to admit they're my least favorite. I have skipped like 5 leg days in the past 5 months. Haven't skipped any other muscle group.

[BigNik78]

If I had to vote I'd have to say legs are my favorite part to train.

[Tbillionaire]

hate them in that they take the most effort after a long day at work, but love them since they make you feel the best afterwards (especially when paired with core).

used to deadlift/squat every day when I played football. confined to just lunges/leg press since I hurt my back though. convinced that combo is all most casual lifters need to build a decent set of wheels.

[autrefois]

I used to, now I dont due to a lower back problem, but I sorted that out so Ill be legs every week again. Squats, Deadlifts, Glute Ham Raises, Leg Extensions, Calf raises

[scooterbrah]

did legs today for the first time in almost 4 weeks. had a knee issue so just stopped for a while. feltgoodman.jpg

[bjjzaidufc]

Would u brahs be surprised if I said I haven't done a leg workout for over a year and a half? Lmao

[plsbh]

never once hit legs

[bjjzaidufc]

never once hit legs

Aware brah

[weddingsoup]

i train them twice a week. one heavy day, one lighter day. fukin hate both days.

[SazabiBrah]

I don't mind leg days, especially since I deadlift on those days which is my favorite lift.

Unless you're injured, you're basically a pussy if you don't squat/ do legs

[LaCosaNostra90]

I get all serious about legs for about 2 weeks then say fuk it for about 2 weeks then i repeat the process