The Official Nut Misc Guide to Fish and Rice Cakes

[HotDogManB]

I usually poop like a champ.

I'm jealous

[alexincabo]

Ooof looks gross to me

[Domicron]

I'm jealous

i'm pretty proud.

If you pay attention to your diet and when your poops are especially good or bad, you can eventually figure out what you need to eat more of in order to help.

[necon76]

why are standing leg curls so much harder than seated ?

Because you're also carrying the weight of all the awful things you've done.

[HotDogManB]

Because you're also carrying the weight of all the awful things you've done.

I personally do seated for this reason

[Wlindqu1]

Finally got a pupper, been wanting one for a long time since I grew up always having a dog. Schedule at work is predictable enough now and I have the time to put into taking care of her now.

Got her yesterday, 8 weeks old, female Boxer.

Named her Sylvanas.





She slept great last night, barely any crying and one accident so far, but pretty good about waiting until I take her out.

Cute dog

[gbullock32]

Cute dog

She has now pooped in all but 2 rooms of the house. I can take her out to poop, then she will come in and poop again.

She could teach us a lot. Not sure how so much fits inside of such a small dog.

[HotDogManB]

Cute dog

No u

[muruku]

@necon

Dem feels. How’s barbs? Been pretty quiet.


You seen this?
https://www.reddit.com/r/RBI/comment...medium=ios_app


@gb

Nice pupper.
More pics pl0x

[jdrush]

Posted my first entry to r/Strongman for the April challenge. Sitting middle of the pack so far, kinda happy.

Oh wait.... no fitness here that's right.

poop!

[gbullock32]

@necon

Dem feels. How’s barbs? Been pretty quiet.


You seen this?
https://www.reddit.com/r/RBI/comment...medium=ios_app


@gb

Nice pupper.
More pics pl0x

She really likes to poop, you guys would like her; she will go out to poop, then come back in and poop again on the floor.

Posted my first entry to r/Strongman for the April challenge. Sitting middle of the pack so far, kinda happy.

Oh wait.... no fitness here that's right.

poop!

Good luck!

[muruku]

jeebus Christ, didn't know there's so much youtube drama in the different communities.
https://prettyuglylittleliar.net/top...nica-wang-aka/ lol just another rabbit hole I'm going down - mukbang on youtube.

https://old.reddit.com/r/HobbyDrama/...itting_due_to/

@jd, never knew you reddited @_@ what's the challenge about?

@gb, my dog takes at least 3 ****s per walk. always hafta pack extra baggies. no clue how a small dog packs so much **** in him

[HotDogManB]

always hafta pack extra baggies.

I pack extra baggies too... for my rice cakes

[jdrush]

jeebus Christ, didn't know there's so much youtube drama in the different communities.
https://prettyuglylittleliar.net/top...nica-wang-aka/ lol just another rabbit hole I'm going down - mukbang on youtube.

https://old.reddit.com/r/HobbyDrama/...itting_due_to/

@jd, never knew you reddited @_@ what's the challenge about?

@gb, my dog takes at least 3 ****s per walk. always hafta pack extra baggies. no clue how a small dog packs so much **** in him

I dabble in there here and there. Every month they have a challenge and this month was just overhead press. Points for implement (I used Axle Bar), whether it was cleaned or from the rack, push vs strict, and body weight to press weight ratio.

Belts are so unflattering.

[HotDogManB]

this month was just overhead press.

Honestly overhead press is just the worst

[HotDogManB]

i'm pretty proud.

If you pay attention to your diet and when your poops are especially good or bad, you can eventually figure out what you need to eat more of in order to help.

Took less time than I thought. Except honestly, I still don't know, but after several good poops, I decided to stick with some of the same foods I was eating on those days. So far, so good.

[jdrush]

Honestly overhead press is just the worst

I love overhead press.

[jampottt]

Hit a 160kg Deadlift yesterday. 4 sets of 3. Came up like nuffin'.

60kg OHP for reps, nailed.
100kg Bench for reps, nailed.
140kg Squats for reps, nailed.

Just need to get 180kg deads and I'll feel super happy.

Anyway, any body else in here still working out or are we all snacking?

[gbullock32]

Hit a 160kg Deadlift yesterday. 4 sets of 3. Came up like nuffin'.

60kg OHP for reps, nailed.
100kg Bench for reps, nailed.
140kg Squats for reps, nailed.

Just need to get 180kg deads and I'll feel super happy.

Anyway, any body else in here still working out or are we all snacking?

Still lifting, that along with gaming and shooting are pretty much my hobbies.

[gbullock32]

Puppy shots today, more in 3 weeks; she doesn't seem to mind car rides though, which is nice.

[HotDogManB]

I love overhead press.

I just have weak shoulders

[jampottt]

OHP is the true Manlet exercise and anyone who says otherwise has a ****ty OHP.

[gbullock32]

OHP is the true Manlet exercise and anyone who says otherwise has a ****ty OHP.

Can confirm, shorter ROM makes it a lot easier, 170 max OHP at 165 BW. Can't go much heavier before my shoulder starts to act up, messed it up when I was younger and whenever I lift too heavy it gets a sharp pain when I rack the weight; doesn't hurt while lifting though, oddly, only once the tension is off of it then it's in pain all day.

[Wlindqu1]

Still lifting and getting more cardio in while counting calories. i'm great at counting cals just staying within limit has been my downfall because i tend to like bourbon.

[Domicron]

I love overhead press.

my basement ceiling is low AF. i can barely put 10's on bar without hitting it. luckily my shoulders are weak AF so it's not an issue

Hit a 160kg Deadlift yesterday. 4 sets of 3. Came up like nuffin'.

60kg OHP for reps, nailed.
100kg Bench for reps, nailed.
140kg Squats for reps, nailed.

Just need to get 180kg deads and I'll feel super happy.

Anyway, any body else in here still working out or are we all snacking?

congrats man. I need to get back into the gym, as i'm starting to pack on the pudge. also i think it'll be good for my stress and sleep, but it's tough to do with long hours and 3 kids.

[jdrush]

my basement ceiling is low AF. i can barely put 10's on bar without hitting it. luckily my shoulders are weak AF so it's not an issue



congrats man. I need to get back into the gym, as i'm starting to pack on the pudge. also i think it'll be good for my stress and sleep, but it's tough to do with long hours and 3 kids.

Excuses are like A$$es. And yours is acceptable.

[jampottt]

Saw Pet Sematary last night. Wish I hadn't. Finished the book last week, and it was a classic bastardisation.

One day, Stephen King books will seamlessly translate to the big screen. Today is not that day.

[muruku]

my basement ceiling is low AF. i can barely put 10's on bar without hitting it. luckily my shoulders are weak AF so it's not an issue



congrats man. I need to get back into the gym, as i'm starting to pack on the pudge. also i think it'll be good for my stress and sleep, but it's tough to do with long hours and 3 kids.

just don't stress yourself out stressing about getting back to the gym, bruh

[Domicron]

Excuses are like A$$es. And yours is acceptable.

that's nice of you to say, mr "i have a kid and am lifting more than ever."

you thinking about having more? i recommend one at a time. twins are fun, but so, so much work.

just don't stress yourself out stressing about getting back to the gym, bruh

thanks man. truth be told i'm excited to get myself back into some therapy/counseling again. It's been awhile since i been in to chat with a shrink, and i've had some positive experiences in the past.

[jdrush]

that's nice of you to say, mr "i have a kid and am lifting more than ever."

you thinking about having more? i recommend one at a time. twins are fun, but so, so much work.



thanks man. truth be told i'm excited to get myself back into some therapy/counseling again. It's been awhile since i been in to chat with a shrink, and i've had some positive experiences in the past.

Yep. We have one competition together in WV, after that we're going to look into the sequel.