The Official Nut Misc Guide to Fish and Rice Cakes

[TypeNirvash]

Anybody ever hear of Cataclysm DDA?

It's been my go to game for the last couple of weeks.

[Domicron]

TFW meant to neg but repped instead...

[TypeNirvash]

Looks old school. Plenty of good free games on Steam, like TF2. Or the game DA works for, you can cop some sweet premium codes from him, wink wink. Though dude is too busy with steam users and caring for his snapping turtle.

It's actually a pretty old school game. But it's a good time, and it's very expansive. Big fan of the roguelike genre (so much of a fan that I almost want to make a Twitch channel and play them) for perma death, and strategy. I also have steam, but I haven't had much desire to play games lately. I think that MGSV really ruined that for me. There hasn't been anything to catch my eye in a while.

That's right; Da does have a game :O I didn't even know there were codes or anything on his game.

TFW meant to neg but repped instead...

TFW Domi accidentally regs me.

[DAaaMan64]

Don't even bother playing our game until I say. Give us a few months.

TFW meant to neg but repped instead...

lol who?

I've got a decent swing.

I bet u do

[muruku]

can't decide if i should run, cycle or swim

@type

what sorta knick knacks? maybe you can just try writing short stories? start a blog or sth?

RE: Games

I've got steam keys for the darkness 2 and XCOM: the bureau if anyone's interested.. have half minute hero and one way heroics sitting in my inventory too.. but not sure if they are region locked. LMK if anyone's interested eh?

[ErikTheElectric]

TFW nothing will ever touch OG Counterstrike (1.6) and WoW (Vanilla)

[Domicron]

I bet u do

just some moron in the equipment forum dispensing **** nutrition advice like he knows anything and then ****ting on the other guys offering decent advice.

highlight: "for ever pound of lean mass you burn an extra 50 calories"

[muruku]

just some moron in the equipment forum dispensing **** nutrition advice like he knows anything and then ****ting on the other guys offering decent advice.

highlight: "for ever pound of lean mass you burn an extra 50 calories"

sounds just like the nut main..

[gbullock32]

TFW nothing will ever touch OG Counterstrike (1.6) and WoW (Vanilla)

Are you peppering your angus? I am.

http://forum.bodybuilding.com/showth...hp?t=172950931

[gbullock32]

It's actually a pretty old school game. But it's a good time, and it's very expansive. Big fan of the roguelike genre (so much of a fan that I almost want to make a Twitch channel and play them) for perma death, and strategy. I also have steam, but I haven't had much desire to play games lately. I think that MGSV really ruined that for me. There hasn't been anything to catch my eye in a while.

That's right; Da does have a game :O I didn't even know there were codes or anything on his game.



TFW Domi accidentally regs me.

Oh, before I forget; check out this site for some side cash, use it when bored and you can get a few bucks through PayPal easy (they are legit). Takes a bit of time to get enough points to cash out, but you can knock out a few surveys pretty quick here and there and it does add up, think I have ~$200 from them over the last year without even trying.

https://www.opinionoutpost.com/en

[TypeNirvash]

Don't even bother playing our game until I say. Give us a few months.



lol who?



I bet u do

Oh shiyit. Why not...? :O

can't decide if i should run, cycle or swim

@type

what sorta knick knacks? maybe you can just try writing short stories? start a blog or sth?

RE: Games

I've got steam keys for the darkness 2 and XCOM: the bureau if anyone's interested.. have half minute hero and one way heroics sitting in my inventory too.. but not sure if they are region locked. LMK if anyone's interested eh?

I would run

And I was thinking about writing short stories. That'd be a side project to a side project for now

Speaking of, I have a couple of really good short stories that I might toss up some time in the near future.

Oh, before I forget; check out this site for some side cash, use it when bored and you can get a few bucks through PayPal easy (they are legit). Takes a bit of time to get enough points to cash out, but you can knock out a few surveys pretty quick here and there and it does add up, think I have ~$200 from them over the last year without even trying.

https://www.opinionoutpost.com/en

That definitely looks interesting. I might have to take a look into it. I was mturking for a while, and I've kept up with it a little bit.

[themonkay]

You guys should here the nutritional talk at powerlifting meets. You know how some years ago on the nutrition forum, it was pretty divisive between those who preached IIFYM vs 6 meals a day? That's the transition that most people are going through now at these PL meets (at least the ones I'm going to).

It also could just be that I'm jaded as fuk now whenever I hear someone talk about their "macros".

[klaximilian]

i'm not a fighter, and i don't have what it takes to hit a guy, unless he's hitting me first.

i can be a good getaway driver though

Obvious joke is obvious.

just some moron in the equipment forum dispensing **** nutrition advice like he knows anything and then ****ting on the other guys offering decent advice.

highlight: "for ever pound of lean mass you burn an extra 50 calories"

TFW I'm burning 7500 calories per day, but still somehow gain weight in a 4000 calories deficit.....per day.

[klaximilian]

You guys should here the nutritional talk at powerlifting meets. You know how some years ago on the nutrition forum, it was pretty divisive between those who preached IIFYM vs 6 meals a day? That's the transition that most people are going through now at these PL meets (at least the ones I'm going to).

It also could just be that I'm jaded as fuk now whenever I hear someone talk about their "macros".

BRB. I am now learned on macros - therefore I must be a nutrition expert!

[DAaaMan64]

Oh shiyit. Why not...? :O

Because we're changing a lot of stuff, fast. So chit is gonna be messed up for awhile.

just some moron in the equipment forum dispensing **** nutrition advice like he knows anything and then ****ting on the other guys offering decent advice.

highlight: "for ever pound of lean mass you burn an extra 50 calories"

If I recall it is more like 6-9 cals, assuming per day.

You guys should here the nutritional talk at powerlifting meets. You know how some years ago on the nutrition forum, it was pretty divisive between those who preached IIFYM vs 6 meals a day? That's the transition that most people are going through now at these PL meets (at least the ones I'm going to).

It also could just be that I'm jaded as fuk now whenever I hear someone talk about their "macros".

you would hate to the IIFYM ******** group. It is quite annoying.

Nutrition only comes up at work. So to get around the cringing I fully embrace the extreme with a giant smirk on my face by saying I love ice cream and can eat it quart at the time. (which is true) I'm not about to lay down the discussion of flexible dieting.

I don't talk to any trainers or dudes at my gym really. The most interaction I get is "how's your toe doing?" and "hey." I do try to smile at the cute ones though and there are more then there used to be. hehehehe

[DAaaMan64]

can't decide if i should run, cycle or swim

@type

what sorta knick knacks? maybe you can just try writing short stories? start a blog or sth?

RE: Games

I've got steam keys for the darkness 2 and XCOM: the bureau if anyone's interested.. have half minute hero and one way heroics sitting in my inventory too.. but not sure if they are region locked. LMK if anyone's interested eh?

I don't like xcom hehe I played D2 already. Thanks for the offer though!

You should obviously cycle and lift. Cardio would be bad for the all gains the cycle gave you though. So avoid running and swimming.

[tcw295]

I've got steam keys for the darkness 2 and XCOM: the bureau if anyone's interested.. have half minute hero and one way heroics sitting in my inventory too.. but not sure if they are region locked. LMK if anyone's interested eh?

would lub to play darkness 2! I play entirely too many violent videogames.

[gbullock32]

Did everything on my 'to do' list today, to celebrate being productive.... Brownies! Half Reese's Pieces, half pecan.

[DAaaMan64]

So here's a question: Is swelling usually late on set? Like you would think my foot swelling would be caused by squats or deadlifts. But it literally doesn't swell up until EOD or several hours after I've squatted. I would expect it to swell up an hour ish after I squat.

[gbullock32]

So here's a question: Is swelling usually late on set? Like you would think my foot swelling would be caused by squats or deadlifts. But it literally doesn't swell up until EOD or several hours after I've squatted. I would expect it to swell up an hour ish after I squat.

I have had it occur later, but always best to check with your doctor; is it swelling from sitting maybe?

[ErikTheElectric]

I would run

Son.. I am disappoint.

[Domicron]

sounds just like the nut main..

i know rite? i thought i had clicked on the wrong forum at first

TFW I'm burning 7500 calories per day, but still somehow gain weight in a 4000 calories deficit.....per day.

i wish people would think about some of the stuff they wrote...like actually just sat down and said it out loud to themselves...would we have less idiots running around? or more people spewing nonsense convinced that they know it all?

[necon76]

First day of summer woooooooooooooo!

[gbullock32]

First day of summer woooooooooooooo!

November 30.

[DAaaMan64]

First day of summer woooooooooooooo!

November 30.

Stats: Australian

There's some Equazor or Prime Medallion between us and him, so it's like a different date or something

[TypeNirvash]

You guys should here the nutritional talk at powerlifting meets. You know how some years ago on the nutrition forum, it was pretty divisive between those who preached IIFYM vs 6 meals a day? That's the transition that most people are going through now at these PL meets (at least the ones I'm going to).

It also could just be that I'm jaded as fuk now whenever I hear someone talk about their "macros".

Well, eventually, people begin to learn.

>.> I still have to have the flexible dieting conversation with people. It absolutely baffles me these days that the information still hasn't completely reached the general public. Wild.

Because we're changing a lot of stuff, fast. So chit is gonna be messed up for awhile.

Nutrition only comes up at work. So to get around the cringing I fully embrace the extreme with a giant smirk on my face by saying I love ice cream and can eat it quart at the time. (which is true) I'm not about to lay down the discussion of flexible dieting.

I don't talk to any trainers or dudes at my gym really. The most interaction I get is "how's your toe doing?" and "hey." I do try to smile at the cute ones though and there are more then there used to be. hehehehe

Damn. Well, I'll hold off until you give me the go

I know everybody at my gym It's kind of interesting. I feel like any time I go to a gym, I end up making friends. I dunno how it happens. I guess, actually, it's more like any time I go out I end up chatting with somebody.

Did everything on my 'to do' list today, to celebrate being productive.... Brownies! Half Reese's Pieces, half pecan.

So here's a question: Is swelling usually late on set? Like you would think my foot swelling would be caused by squats or deadlifts. But it literally doesn't swell up until EOD or several hours after I've squatted. I would expect it to swell up an hour ish after I squat.

Wait, you're swelling up because of the injury?

Son.. I am disappoint.

Feelios. But I'm on that 9 mile run time these days.

First day of summer woooooooooooooo!

Can I come play?

[DAaaMan64]

My co-worker made this for me randomly. He has no idea what misc is but I've had the bert stare as my icon in chat forever.

I know everybody at my gym It's kind of interesting. I feel like any time I go to a gym, I end up making friends. I dunno how it happens. I guess, actually, it's more like any time I go out I end up chatting with somebody.

Awesome, I'd expect nothing less. I guess I have acquaintances.

Wait, you're swelling up because of the injury?

I certainly would assume so. It didn't start happening until I got the cast off.

I have had it occur later, but always best to check with your doctor; is it swelling from sitting maybe?

Seeing the doc on Friday. Sitting is a good guess just because that's what I would be doing when the swelling starts. But why start now?

[Domicron]

My co-worker made this for me randomly. He has no idea what misc is but I've had the bert stare as my icon in chat forever.

[img]http://forum.bodybuilding.com/attachment.php?attachmentid=8503951&stc=1&d=148054 6104[img]

does Gladiator have the strongest mohawk in the Marvel universe?

[gbullock32]

Seeing the doc on Friday. Sitting is a good guess just because that's what I would be doing when the swelling starts. But why start now?

Dunno; pump forcing more blood into muscle, that then pools when you sit around and do nothing? Best guess I have.

[DAaaMan64]

does Gladiator have the strongest mohawk in the Marvel universe?

1. Storm
2. Ares (if you count that)
3. Gladiator