Reply
Page 5 of 286 FirstFirst ... 3 4 5 6 7 15 55 105 ... LastLast
Results 121 to 150 of 8568
  1. #121
    Lifting Vicariously Domicron's Avatar
    Join Date: Apr 2013
    Location: Kansas, United States
    Age: 36
    Posts: 22,400
    Rep Power: 94651
    Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000)
    Domicron is offline
    Originally Posted by DAaaMan64 View Post
    No surgury. ~6 weeks recovery and following up with the foot Dr this wednesday.
    saw the vid, monkay is strong though. knee's were buckling a bit though...did you tell him to watch his form? (it's a joke)

    anyhow 6 weeks doesn't sound too bad considering how bad it could have potentially been. you able to WFH or are you going to gimp into work for a couple of months?
    Domicron's Basement Gym and Fun House
    http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723

    ▪█─────█▪ Equipment Crew #60
    Reply With Quote

  2. #122
    World Warrior TypeNirvash's Avatar
    Join Date: Aug 2012
    Posts: 15,903
    Rep Power: 127759
    TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000) TypeNirvash has a reputation beyond repute. Second best rank possible! (+100000)
    TypeNirvash is offline
    Every loss is a learning experience.

    Guess we're going back to the drawing board.
    Ubermensch: TypeNirvash's Journey To Physical and Mental Fortitude
    https://forum.bodybuilding.com/showthread.php?t=177236131
    Reply With Quote

  3. #123
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 41,264
    Rep Power: 226608
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by TypeNirvash View Post
    Every loss is a learning experience.

    Guess we're going back to the drawing board.
    The only true failure in life is not learning from you mistakes. You'll smash it next time!

    Daa, toe looking painful, hope that heals fast.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  4. #124
    F00D BR4H ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 71,638
    Rep Power: 137804
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Surprised I managed 2+ hours on the bike today, my legs feel like anchors. lol

    Currently watching my bears get slaughtered.. Ugh. Happy sunday folks!
    IG: ErikTheElectric
    SnapChat: ErikTheElectric

    I like food, two wheels, and deadlifts
    Reply With Quote

  5. #125
    Lifting Vicariously Domicron's Avatar
    Join Date: Apr 2013
    Location: Kansas, United States
    Age: 36
    Posts: 22,400
    Rep Power: 94651
    Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000)
    Domicron is offline
    Originally Posted by TypeNirvash View Post
    Every loss is a learning experience.

    Guess we're going back to the drawing board.
    Story time?
    Domicron's Basement Gym and Fun House
    http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723

    ▪█─────█▪ Equipment Crew #60
    Reply With Quote

  6. #126
    Makin pizza and gains jdrush's Avatar
    Join Date: Mar 2014
    Posts: 4,083
    Rep Power: 20065
    jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000)
    jdrush is offline
    Fun weekend of family spending time at the house.

    Great work Monkay.

    Welcome to the run club Erik, though I reduced my mileage.

    Would love to hear about the match Type.
    I'm an introvert trying to be an extrovert.

    “I have not failed. I've just found 10,000 ways that won't work.”
    ― Thomas A. Edison

    Snapchat: DrushBear

    Nutrition log: http://forum.bodybuilding.com/showthread.php?t=170161983&p=1416356963#post1416356963
    Reply With Quote

  7. #127
    Registered PB Addict jampottt's Avatar
    Join Date: Jun 2015
    Location: United Kingdom (Great Britain)
    Age: 26
    Posts: 1,925
    Rep Power: 18253
    jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000)
    jampottt is offline
    Originally Posted by gbullock32 View Post
    Hey Jamm.... how many of these have you tried? That Reese's love!

    http://www.cheatsheet.com/culture/fo...=YF&yptr=yahoo

    Still looking for those new cups by the way, I have not forgotten.
    Damn it G, I'm supposed to be leaning out for Halloween and then you do this to me.. looks amaze... I'm sure Mrs Jampottt is baking for work this week too..........


    Caught my nipple bar in the bench this morning. 10/10 do not recomment.
    Reply With Quote

  8. #128
    Makin pizza and gains jdrush's Avatar
    Join Date: Mar 2014
    Posts: 4,083
    Rep Power: 20065
    jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000) jdrush is a splendid one to behold. (+10000)
    jdrush is offline
    Originally Posted by jampottt View Post
    Damn it G, I'm supposed to be leaning out for Halloween and then you do this to me.. looks amaze... I'm sure Mrs Jampottt is baking for work this week too..........


    Caught my nipple bar in the bench this morning. 10/10 do not recomment.
    When I played football I always loved blocking people with piercings. If I knew, I'd reach up under their pads and find it. Then they would go anywhere you wanted them to.
    I'm an introvert trying to be an extrovert.

    “I have not failed. I've just found 10,000 ways that won't work.”
    ― Thomas A. Edison

    Snapchat: DrushBear

    Nutrition log: http://forum.bodybuilding.com/showthread.php?t=170161983&p=1416356963#post1416356963
    Reply With Quote

  9. #129
    Registered PB Addict jampottt's Avatar
    Join Date: Jun 2015
    Location: United Kingdom (Great Britain)
    Age: 26
    Posts: 1,925
    Rep Power: 18253
    jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000)
    jampottt is offline
    Originally Posted by jdrush View Post
    When I played football I always loved blocking people with piercings. If I knew, I'd reach up under their pads and find it. Then they would go anywhere you wanted them to.
    Sadist.

    I remember the first time I played football (soccer) after getting my nipples pierced. Ball came over the top, chested it down, fell to my knees.
    How I forgot.
    Reply With Quote

  10. #130
    "showtime a-holes" DAaaMan64's Avatar
    Join Date: Oct 2013
    Location: United States
    Posts: 7,108
    Rep Power: 23681
    DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000)
    DAaaMan64 is offline
    Originally Posted by TypeNirvash View Post
    Every loss is a learning experience.

    Guess we're going back to the drawing board.
    are you vague booking us brah?

    Originally Posted by ErikTheElectric View Post
    Surprised I managed 2+ hours on the bike today, my legs feel like anchors. lol

    Currently watching my bears get slaughtered.. Ugh. Happy sunday folks!
    2 hours on an exercise bike? I just don't understand how people have the attention span for this. Mirin hard
    Last edited by DAaaMan64; 09-26-2016 at 10:18 AM.
    SF Bay Area Crew
    Game Developer Crew
    Nut Misc Crew
    Actually Enjoys Clubbing Crew

    Play MY MMORPG: Marvel Heroes. http://www.marvelheroes.com/

    IG: DAaaMan64

    "Stronger than yesterday, now it's nothing but my way. My loneliness ain't killing me no more. I, I'm stronger" ~ Mark Rippetoe
    Reply With Quote

  11. #131
    Mrs Necon barbrox's Avatar
    Join Date: Mar 2013
    Location: California, United States
    Posts: 7,646
    Rep Power: 104696
    barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000) barbrox has a reputation beyond repute. Second best rank possible! (+100000)
    barbrox is offline
    Originally Posted by themonkay View Post
    Total = 1174 @ 159 lbs bodyweight

    Took first in my weight class. Will post more details and vids later.
    Awesome. Congrats Monkay!!!


    Originally Posted by DAaaMan64 View Post
    Alright sickosfriends, here is one toe pic

    Spoiler!


    It is really not that bad right? basically looks like zombie make up plus some swelling.
    That looks siiick. Is your foot purple now?


    Originally Posted by TypeNirvash View Post
    Every loss is a learning experience.

    Guess we're going back to the drawing board.
    Better luck next time, type. Any vids of the fight?
    Say 'Yes' to new adventures: http://forum.bodybuilding.com/showthread.php?t=164965561

    TNF

    IG: barbr0x
    Reply With Quote

  12. #132
    F00D BR4H ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 71,638
    Rep Power: 137804
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Originally Posted by DAaaMan64 View Post


    2 hours on an exercise bike? I just don't understand how people have the attention span for this. Mirin hard
    Was outside brotha.

    But for my long sessions indoors? Netflix and chili! <
    IG: ErikTheElectric
    SnapChat: ErikTheElectric

    I like food, two wheels, and deadlifts
    Reply With Quote

  13. #133
    "showtime a-holes" DAaaMan64's Avatar
    Join Date: Oct 2013
    Location: United States
    Posts: 7,108
    Rep Power: 23681
    DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000) DAaaMan64 has much to be proud of. One of the best! (+20000)
    DAaaMan64 is offline


    favorite meme right now.

    Originally Posted by ErikTheElectric View Post
    Was outside brotha.

    But for my long sessions indoors? Netflix and chili! <
    if the pace is real low I can usually manage the netflix and chill.

    Originally Posted by barbrox View Post
    That looks siiick. Is your foot purple now?
    foot color remains normal. dang it I know
    SF Bay Area Crew
    Game Developer Crew
    Nut Misc Crew
    Actually Enjoys Clubbing Crew

    Play MY MMORPG: Marvel Heroes. http://www.marvelheroes.com/

    IG: DAaaMan64

    "Stronger than yesterday, now it's nothing but my way. My loneliness ain't killing me no more. I, I'm stronger" ~ Mark Rippetoe
    Reply With Quote

  14. #134
    Team No Progress InItForFitness's Avatar
    Join Date: May 2013
    Location: Michigan, United States
    Posts: 22,919
    Rep Power: 146793
    InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000) InItForFitness has a reputation beyond repute. Second best rank possible! (+100000)
    InItForFitness is offline
    Solid lifting brother, won't be long and you'll be smashing my total...probably already do honestly.

    Haven't trained in roughly a week or so and even then training was fairly scattered.
    Priorities lie elsewhere at the moment.

    Probably week as phuark right now LEL.
    •USMC (2009-2013) - US Army (Currently)•

    ▬ Wanna-Be Powerlifter : Best Total : 1300 (440/320/540) @ 168lbs BW (W/ Wraps) ▬

    ♦Instagram : @FrotoBiggins
    Reply With Quote

  15. #135
    Cutting down... deadpool9's Avatar
    Join Date: Mar 2009
    Location: Scottsboro, Alabama, United States
    Age: 39
    Posts: 6,159
    Rep Power: 11210
    deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000) deadpool9 is a splendid one to behold. (+10000)
    deadpool9 is offline
    Whats up guys? (And gals?)

    Anyone run decent weight programs lately? I just finished up the Arnold Blueprint to Cut and about to wrap up the Labrada 12wk program. I found sticking to these really helped me during my cut, but would like to find something new during the maintenance phase. Most of the programs here on BB.com seem really set on 1 body part per week, so finding something decent hasn't really been easy.
    There is no spoon.

    Yea, though I walk through the valley of the shadow of death, I will fear no evil: For I am the baddest man in the valley.

    We all only have today and right now, but without death being pressed upon us we hide behind our false pretense of immortality. - Lvisaa
    Reply With Quote

  16. #136
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 41,264
    Rep Power: 226608
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by InItForFitness View Post
    Solid lifting brother, won't be long and you'll be smashing my total...probably already do honestly.

    Haven't trained in roughly a week or so and even then training was fairly scattered.
    Priorities lie elsewhere at the moment.

    Probably week as phuark right now LEL.
    Weak*

    Spelling is a bit of a pet peeve of mine.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  17. #137
    C8H10N4O2 wlodarczykn's Avatar
    Join Date: Dec 2008
    Location: United States
    Posts: 4,606
    Rep Power: 31791
    wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000) wlodarczykn has much to be proud of. One of the best! (+20000)
    wlodarczykn is offline
    Nice work monkay. Strong AF!
    ★Subaru WRX/STi Crew★
    Reply With Quote

  18. #138
    Team Bacon necon76's Avatar
    Join Date: Oct 2010
    Location: Australia
    Posts: 19,384
    Rep Power: 145808
    necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000) necon76 has a reputation beyond repute. Second best rank possible! (+100000)
    necon76 is offline
    Originally Posted by deadpool9 View Post
    Whats up guys? (And gals?)

    Anyone run decent weight programs lately? I just finished up the Arnold Blueprint to Cut and about to wrap up the Labrada 12wk program. I found sticking to these really helped me during my cut, but would like to find something new during the maintenance phase. Most of the programs here on BB.com seem really set on 1 body part per week, so finding something decent hasn't really been easy.

    Jason Blaha invented 5x5 training, & he's a bodybuilding guru/youtube celebrity so you just know it's gotta be good.

    You might wanna try that.
    Delirious Mutant.
    Reply With Quote

  19. #139
    100% Aquarius BarefitContessa's Avatar
    Join Date: Dec 2015
    Posts: 1,095
    Rep Power: 7131
    BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000) BarefitContessa is a name known to all. (+5000)
    BarefitContessa is offline
    .....Fish and rice cakes?
    6/14/16 Necon was right about something.

    Anorexia Recovery/Bulking Log:
    http://forum.bodybuilding.com/showthread.php?t=169903323&page=1

    Instagram: TheBarefitContessa
    Xbox Live Gamertag: CarolineJS21
    Reply With Quote

  20. #140
    Lifting Vicariously Domicron's Avatar
    Join Date: Apr 2013
    Location: Kansas, United States
    Age: 36
    Posts: 22,400
    Rep Power: 94651
    Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000) Domicron has a brilliant future. Third best rank! (+40000)
    Domicron is offline
    Originally Posted by necon76 View Post
    Jason Blaha invented 5x5 training, & he's a bodybuilding guru/youtube celebrity so you just know it's gotta be good.

    You might wanna try that.
    he's also a mercenary

    Originally Posted by BarefitContessa View Post
    .....Fish and rice cakes?
    no thanks, i just ate, but maybe in a couple hours?
    Domicron's Basement Gym and Fun House
    http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723

    ▪█─────█▪ Equipment Crew #60
    Reply With Quote

  21. #141
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 41,264
    Rep Power: 226608
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by BarefitContessa View Post
    .....Fish and rice cakes?
    Crumble rice cakes and batter fish with that; did it once and actually tastes pretty good.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  22. #142
    F00D BR4H ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 71,638
    Rep Power: 137804
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Finally launched my online nutrition program today, SO stoked!
    IG: ErikTheElectric
    SnapChat: ErikTheElectric

    I like food, two wheels, and deadlifts
    Reply With Quote

  23. #143
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 41,264
    Rep Power: 226608
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by ErikTheElectric View Post
    Finally launched my online nutrition program today, SO stoked!
    INB4 the next Josef Rackich (SP?).
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  24. #144
    F00D BR4H ErikTheElectric's Avatar
    Join Date: Jan 2010
    Location: San Diego, California, United States
    Posts: 71,638
    Rep Power: 137804
    ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000) ErikTheElectric has a reputation beyond repute. Second best rank possible! (+100000)
    ErikTheElectric is offline
    Originally Posted by gbullock32 View Post
    INB4 the next Josef Rackich (SP?).
    Not sure if I should I feel insulted or not, *shrug* lol

    Regardless, I'm on the real apple juice.
    IG: ErikTheElectric
    SnapChat: ErikTheElectric

    I like food, two wheels, and deadlifts
    Reply With Quote

  25. #145
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 41,264
    Rep Power: 226608
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by ErikTheElectric View Post
    Not sure if I should I feel insulted or not, *shrug* lol

    Regardless, I'm on the real apple juice.
    Could go either way I suppose: successful business or scam.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  26. #146
    Banned Pungiish's Avatar
    Join Date: Nov 2015
    Age: 22
    Posts: 2,165
    Rep Power: 0
    Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500)
    Pungiish is offline
    Originally Posted by gbullock32 View Post
    Could go either way I suppose: successful business or scam.
    Can you aware me on joseph? I remember him posting
    Reply With Quote

  27. #147
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 41,264
    Rep Power: 226608
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by Pungiish View Post
    Can you aware me on joseph? I remember him posting
    Claimed natty (obviously was not) and made a business that sold 'custom' meal plans; but really they were all cookie cutter generic ones that were very poorly made. In the end he had to refund a lot of people their money due to that, but he still posts here on occasion and still sells his crappy plans to the uninformed.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  28. #148
    Banned Pungiish's Avatar
    Join Date: Nov 2015
    Age: 22
    Posts: 2,165
    Rep Power: 0
    Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500) Pungiish is a glorious beacon of knowledge. (+2500)
    Pungiish is offline
    Originally Posted by gbullock32 View Post
    Claimed natty (obviously was not) and made a business that sold 'custom' meal plans; but really they were all cookie cutter generic ones that were very poorly made. In the end he had to refund a lot of people their money due to that, but he still posts here on occasion and still sells his crappy plans to the uninformed.
    He HAD to refund? Seems weird such a scammer would give a refund
    Reply With Quote

  29. #149
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 29
    Posts: 41,264
    Rep Power: 226608
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by Pungiish View Post
    He HAD to refund? Seems weird such a scammer would give a refund
    Threats of lawsuits as he marketed each plan as unique to the individual, which was false advertising; that and massive backlash from many posters here about the way he did business.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  30. #150
    Registered PB Addict jampottt's Avatar
    Join Date: Jun 2015
    Location: United Kingdom (Great Britain)
    Age: 26
    Posts: 1,925
    Rep Power: 18253
    jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000) jampottt is a splendid one to behold. (+10000)
    jampottt is offline
    Originally Posted by deadpool9 View Post
    Whats up guys? (And gals?)

    Anyone run decent weight programs lately? I just finished up the Arnold Blueprint to Cut and about to wrap up the Labrada 12wk program. I found sticking to these really helped me during my cut, but would like to find something new during the maintenance phase. Most of the programs here on BB.com seem really set on 1 body part per week, so finding something decent hasn't really been easy.
    Really enjoying the helms hypertrophy based on his book. YT series is informative and the blueprint allows you to build your own routine intelligently.

    forum.bodybuilding.com/showthread.php?t=168193463&page=2

    Originally Posted by necon76 View Post
    Jason Blaha invented 5x5 training, & he's a bodybuilding guru/youtube celebrity so you just know it's gotta be good.

    You might wanna try that.
    He's no longer a bodybuilding guru, he's actually a weaponsmithing god.


    Super hyped off of my workout today. Hit 120kg (264.5lb) skwaats for 4 sets of 6 reps. Getting closer to my 3 plates a side goal for the end of the year. Pineapple and shake dusted off (new flavour whey, chocolate cookie, delicious) and set for a hard days work. Hope everyone's doing well.

    Erik, how much cereal is in your nutrition plan?

    SRS/NOT SRS.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts