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08-13-2018, 06:17 AM #6481
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08-15-2018, 04:25 AM #6482
- Join Date: Jun 2015
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 1,918
- Rep Power: 18457
Well I'm back from touring, what have I missed? Did Erik get a GF?
Playing a festival in Germany was insane. The 18 hours travel there was not. Nor was the 18 back.
The German people were so kind and all they wanted to do was practice their English on you. Felt embarrassed with my pithy grasp of German!
Also got a new tattoo... wanted to combine the Hope butterfly with the Semi-Colon anti-suicide movement, so ended up with this.
Tattooist said I was braver than she was when she got her ribs done. It was toe curling for sure, but you've just got to breath through it. Really like it.
Other than the tattoo, my first session back in the gym post-Germany I decided to have a little strength test and manage 140kg x 5 reps x 3 sets squats for the first time in forever; been all about that low weight high rep for some time, so pleased with that.
How's everyone doing?
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08-15-2018, 04:37 AM #6483
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08-15-2018, 08:18 AM #6484
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08-15-2018, 08:19 AM #6485
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08-15-2018, 08:28 AM #6486
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08-15-2018, 10:22 AM #6487
Erik did get a GF I think - from watching his instagram stories. He's on a big journey for food right now so I doubt he'll be on here any time soon.
The tattoo really does look amazing! Creative way to incorporate the two things together.
Been doing pretty well - just moved in to college again. How're you?Bare Bones Series Log: https://forum.bodybuilding.com/showthread.php?t=176784551
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08-17-2018, 02:40 AM #6488
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08-17-2018, 03:34 AM #6489
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08-17-2018, 07:23 AM #6490
- Join Date: Jun 2015
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 1,918
- Rep Power: 18457
Thanks mango, good. Enjoying throwing some heavier weight around, really enjoying my training block.
Had another great festival show last night, really riding high on the adrenaline from Germany. Got another show tomorrow night, so hopefully we can incorporate it there, too.
Looking forward to the college year?
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08-17-2018, 11:09 AM #6491
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08-17-2018, 03:03 PM #6492
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08-18-2018, 10:13 AM #6493
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
during the weekends we sometimes struggle with getting the son to take a nap. remember when you thought taking a nap was punishment? i might nearly kill a man to be able to stop everything i'm doing to take a nap in the middle of the day...and this little **** just wants to keep running around
Domicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
▪█─────█▪ Equipment Crew #60
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08-18-2018, 12:57 PM #6494
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08-19-2018, 05:59 AM #6495
Brad Schoenfeld did an AMA on r/loseit; https://www.reddit.com/r/loseit/comm...ome_to_my_ama/
If you don't like the reddit layout, I tabled it over here;
https://guavarilla.wordpress.com/201...-r-loseit-ama/You can't get much done in life if you only work on the days when you feel good.
� Jerry West �
How to Upgrade Your Life: A Primer On Diet And Fitness
https://guavarilla.wordpress.com/fitness-guide/
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08-20-2018, 05:39 AM #6496
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08-20-2018, 03:57 PM #6497
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
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08-21-2018, 06:53 AM #6498
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08-21-2018, 07:18 AM #6499
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08-21-2018, 07:53 AM #6500
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08-21-2018, 08:10 AM #6501
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08-21-2018, 08:26 AM #6502
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08-21-2018, 09:20 AM #6503
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08-21-2018, 12:22 PM #6504
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08-21-2018, 06:19 PM #6505
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08-22-2018, 01:55 AM #6506
- Join Date: Jun 2015
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 1,918
- Rep Power: 18457
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08-22-2018, 06:40 AM #6507
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08-24-2018, 07:53 AM #6508
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08-25-2018, 09:51 PM #6509
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08-26-2018, 04:54 PM #6510
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
you get used to it. also sheer exhaustion wins out eventually. and yeah kids definitely make it hard to lift. chilling with a kid who's just relaxing is the opposite of what a preworkout gives you.
they're far too clever and way too stupid...ours likes to climbDomicron's Basement Gym and Fun House
http://forum.bodybuilding.com/showthread.php?t=652376&p=1451901723&viewfull=1#post1451901723
▪█─────█▪ Equipment Crew #60
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