The Official Nut Misc Guide to Fish and Rice Cakes

[boo99]

Good for you. **** those people and stay strong brotha man.

Thank you TOS

Like Italian meets Jewish. Lol

OY

[ThatOneStudent]

You might have been underweight. I remember in a post you saying you gained 20 lb of mostly muscle in 4 months? Sounds like your TDEE will eventually slow down once you reach a proper weight for your body. 140 @ 6'2 and your previous activity level isn't particularly healthy.

I'm about 165 now. How much longer will it take ffs. But yeah my weight skyrocketed when I actually began to eat above 800 calories a day. Huh, imagine that.

[ThatOneStudent]

This is the point where I slip my serious attitude on and ask whether you were dealing with issues similar to what we were talking about yesterday. Because at no point is 800 calories a day okay, especially as a former athlete.

I've actually thought about this a lot. I don't think I was actively anorexic, because I never actively denied food and I ate when I felt like it, but it's really easy for me to ignore hunger all day and just do my own thing and then eat dinner with my family as my only meal

I really do have to push myself to eat 3000 calories a day. When I went backpacking, I lost 10 pounds because I wasn't eating enough, granted nobody ever eats enough when backpacking

[boo99]

I've actually thought about this a lot. I don't think I was actively anorexic, because I never actively denied food and I ate when I felt like it, but it's really easy for me to ignore hunger all day and just do my own thing and then eat dinner with my family as my only meal

I really do have to push myself to eat 3000 calories a day. When I went backpacking, I lost 10 pounds because I wasn't eating enough, granted nobody ever eats enough when backpacking

I'd kill for your TDEE

[gbullock32]

I'd kill for your TDEE

I know I would.

Everyone tells me the same thing.... but that grocery bill.

[gbullock32]

Can't say money is an issue for me. Actually shopping for that food is. I hate food shopping. Everyone wants to make small talk about the dumbest stuff. "Oh hi there, I see you got that there blue cheese dontchyaknow?" I've considered going in with ear buds or pretending I'm deaf, but the employees have seen me on the phone far too much. Just gimme my 30 lb of chicken breast and shut up bro. I've given up finding certain stuff because it's always sold out or gets sold out or comes in limited stock and already earmarked for others. I'd like to go to some mega store once a month, do all my shopping and be done for the month.

It's not really a money problem, but given I live in the middle of nowhere stuff costs more which is annoying. 1 week of food from Wal-Mart costs me $60-80. Out here though I pretty much only have a Save Mart so it costs about $180, meat and produce costs about twice as much.

[jampottt]

I'm thinking of seeing you in concert next month.

Also wondering if I want to see SOJA live in the fall and some other bands I won't mention just because...

You coming to Germany? Really can’t wait for the gigs out there in a couple of weeks time!

Poopin is a great way to lose weight hehe

BTW thanks for the IG follow! U got some great pix on there brah

NP: I harass Erik on the gram from time to time when he posts Reese’s goods I can’t get over here. Be nice to have more of you guys on there, humanises it a little more. Expect photos of me gigging, my cats and little adventures I go on. Occasional gym related post.

Another 2.6lbs pooped out overnight.

We actually do! About 37% of our interns the last few years have been women. It's a low number, but it's better than most other male dominant fields like medicine or engineering.

5% in my field of audio.
My masters focus is regarding how peer support groups can aid equality in the industry.

I tried ahi tuna steak for the first time tonight, really surprised with how good it was.

Do you guys have Aldi's or Lidl out there on the west coast?

Yes America. Aldi & Lidl is the ****. Do most of my shopping there. Lidl Skyr yoghurts are incredible little snack pots. Flavoured Greek yoghurt. 30g+ Protein per pot. Sub 200 cals. 99p. Gains.

[ThatOneStudent]

]Yes America. Aldi & Lidl is the ****. Do most of my shopping there. Lidl Skyr yoghurts are incredible little snack pots. Flavoured Greek yoghurt. 30g+ Protein per pot. Sub 200 cals. 99p. Gains.

Yoooo I didn't know this. I'll have to go check them out but I didn't see them anywhere last time, I don't think

Curse this thread for ****ing up my sleep schedule, btw. Lol

[jampottt]

Yoooo I didn't know this. I'll have to go check them out but I didn't see them anywhere last time, I don't think

Curse this thread for ****ing up my sleep schedule, btw. Lol

Might not have them in the US. If I didn’t think they’d go off, we could’ve done a trade off for some of those new Reese’s bars that look the GOAT

[ThatOneStudent]

Might not have them in the US. If I didn’t think they’d go off, we could’ve done a trade off for some of those new Reese’s bars that look the GOAT

We never do have the best things other countries have to offer here. Sad!

[jampottt]

We never do have the best things other countries have to offer here. Sad!

Fam. You have all the best stuff, believe me. Reeses / Butterfinger icecream doesn’t exist over here, for one. We’ve only just got Halo Top and even that’s only 8 flavours so far. We’re limited in all the great stuff.

[boo99]

You coming to Germany? Really can’t wait for the gigs out there in a couple of weeks time!



NP: I harass Erik on the gram from time to time when he posts Reese’s goods I can’t get over here. Be nice to have more of you guys on there, humanises it a little more. Expect photos of me gigging, my cats and little adventures I go on. Occasional gym related post.

Another 2.6lbs pooped out overnight.



5% in my field of audio.
My masters focus is regarding how peer support groups can aid equality in the industry.



Yes America. Aldi & Lidl is the ****. Do most of my shopping there. Lidl Skyr yoghurts are incredible little snack pots. Flavoured Greek yoghurt. 30g+ Protein per pot. Sub 200 cals. 99p. Gains.

IG would be great with more BB.com brahs on it

Aldis threw me at first. I thought i was on shrooms when I see all those products had same color/designed labels when indeed they were not the brand name

How are y'all doing today?

[ThatOneStudent]

Fam. You have all the best stuff, believe me. Reeses / Butterfinger icecream doesn’t exist over here, for one. We’ve only just got Halo Top and even that’s only 8 flavours so far. We’re limited in all the great stuff.

Cringe, who eats butterfinger anymore? Actually have been meaning to try Halo Top but haven't yet.

Looks like I have to get my foot cut up just a tad bit, got a piece of teeny tiny glass stuck in there a while ago and now there's a bump where the glass is. REALLY hoping this doesn't actually take any recovery time, I've got the gym tomorrow ffs

Doing well Boo, how about yourself?

[jampottt]

Cringe, who eats butterfinger anymore? Actually have been meaning to try Halo Top but haven't yet.

Looks like I have to get my foot cut up just a tad bit, got a piece of teeny tiny glass stuck in there a while ago and now there's a bump where the glass is. REALLY hoping this doesn't actually take any recovery time, I've got the gym tomorrow ffs

As the more seasoned folk here know... I’m quite the PB related connoseur. Got butterfingers sent in a wonderful package from one of our brahs here in return for English goods. Butterfingers are A M A Z I N G.

In the gym RN finishing off a three hour leg session. Calves are real tight. Got a 10 mile charity run at the weekend so have been running two miles every day in prep.

[ThatOneStudent]

As the more seasoned folk here know... I’m quite the PB related connoseur. Got butterfingers sent in a wonderful package from one of our brahs here in return for English goods. Butterfingers are A M A Z I N G.

In the gym RN finishing off a three hour leg session. Calves are real tight. Got a 10 mile charity run at the weekend so have been running two miles every day in prep.

THREE HOURS? Jesus christ. I don't think I've ever been in the gym for that long. Good luck on the charity run though!

[boo99]

I don't think I've ever been in the gym !

Man start lifting TOS

haha

[ThatOneStudent]

Man start lifting TOS

haha

Y'know, I was going to alter your quote, but then I realized that I really did walk myself into that one. Rip.

[boo99]

I really did walk myself

Congrats on walking lol

Yea, rip can happen here

Necon is the best for that though

[ThatOneStudent]

Congrats on walking lol

Yea, rip can happen here

Necon is the best for that though

Know this from personal experience?

[boo99]

Know this from personal experience?

Affirmative

[jampottt]

THREE HOURS? Jesus christ. I don't think I've ever been in the gym for that long. Good luck on the charity run though!

Albeit there was some procrastination, but yep.. 20 minutes cardio, 3 hours worth of squats, quad variations, deadlifts, ham variations, calves and abs. Volume. Lovely lovely volume.

Congrats on walking lol

Yea, rip can happen here

Necon is the best for that though

Can confirm.

[jampottt]

Why is the US Office the GOAT?

Anyway, fully into murder shows on Netflix at the mo. What do peeps recommend? Watching Staircase and Evil Genius this week. Currently working our way through Jinx.

[boo99]

Why is the US Office the GOAT?

Anyway, fully into murder shows on Netflix at the mo. What do peeps recommend? Watching Staircase and Evil Genius this week. Currently working our way through Jinx.

Unaware UK version


With all these tapings going on with the POTUS and his lawyer, do they actually use some old assss tape recorder to tape conversations?

With all their $$$, and the tech available today, they are still using tapes ? LOL

[ThatOneStudent]

Why is the US Office the GOAT?

Anyway, fully into murder shows on Netflix at the mo. What do peeps recommend? Watching Staircase and Evil Genius this week. Currently working our way through Jinx.

Have you watched Mindhunter? It's about how the FBI developed the term "serial killer", it's super super interesting.

Also, the Office is the worst show ever created. Followed by Parks and Rec.

Boo, they probably think they're "more safe" Lmao.

[gbullock32]

Unaware UK version


With all these tapings going on with the POTUS and his lawyer, do they actually use some old assss tape recorder to tape conversations?

With all their $$$, and the tech available today, they are still using tapes ? LOL

A lot harder to delete a physical object rather than a digital recording.

[jampottt]

Unaware UK version

It’s the OG. In fact.. S1 is almost a like for like remake. I’m not a fan of the OG. Probably get done for treason for that.

Have you watched Mindhunter? It's about how the FBI developed the term "serial killer", it's super super interesting.

Also, the Office is the worst show ever created. Followed by Parks and Rec.

Boo, they probably think they're "more safe" Lmao.

Mindhunter was a great watch! I listen to a bunch of murder podcasts too.. what’s wrong with me? I know what’s wrong with you mind... your sense of humour. JEEZ. The Office is incredible and Parks and Rec is great too!

[ThatOneStudent]

A lot harder to delete a physical object rather than a digital recording

Not particularly, all you gotta do is stomp on it twice.

The Office is incredible and Parks and Rec is great too

Given the show like 4 chances and each time it was disappointed me to another level. It's just so... DUMB

[ThatOneStudent]

I can't watch The Office or Parks and Recreation either. They're awful. There are people out there who think How I Met Your Mother and Big Bang Theory are great. That puzzles me a lot. Mindhunter kept me up every night I watched an episode. I doubt I'll watch the second season.

Why? BBT used to be funny but I stopped watching it a while ago

[ThatOneStudent]

I don't do well with that kind of stuff. It's interesting, but it also made me feel uneasy. Especially because I watched episodes way late at night. BBT never appealed to me. I like very few shows and seem to dislike shows that people like. GoT is okay, but it's not amazing. If I had a choice between watching ever episode on an IMAX screen or building a birdhouse, I'd take the birdhouse.

Every day, our friendship takes one steps forward and seventeen steps back...

[boo99]

A lot harder to delete a physical object rather than a digital recording.

I suppose so, just seems so antiquated

It’s the OG. In fact.. S1 is almost a like for like remake. I’m not a fan of the OG. Probably get done for treason for that.

Never saw The Office US version, wasnt a fan of Carell