Its all BS

[gymratmatts]

After working out for years and spending a small fortune on various sups I finally gave up bought a new bike. 10 weeks of riding my new $400 Titanium bike and I have gained 26 pounds of muscle. Cheers guys. Hope a few of you desperate skinny fellas see this before I get banned.

[StrongFella]

After working out for years and spending a small fortune on various sups I finally gave up bought a new bike. 10 weeks of riding my new $400 Titanium bike and I have gained 26 pounds of muscle. Cheers guys. Hope a few of you desperate skinny fellas see this before I get banned.

[ChiBearsfan]

So, you weighed 149 lbs 10 weeks ago?

cot dayum

[SeymourGains]

brb gaining 26lbs of muscle and not uploading a 26kb pic to show it

[StainlesSon]

After working out for years and spending a small fortune on various sups I finally gave up bought a new bike. 10 weeks of riding my new $400 Titanium bike and I have gained 26 pounds of muscle. Cheers guys. Hope a few of you desperate skinny fellas see this before I get banned.

Yes. It is. I tried supplementing with various things in order to optimize my health and performance, kept a journal of "benefits", there are none except placebo

Zinc
Vit c megadoses(not bs if you like having diarrhea)
Vit d
Vit b12
Niacin
Vit b6
ZMA(not bs)
Spirulina
Chlorella
Green powders
Creatine(not bs)
Ginko
Tribulus
The best multis on the market
Iron
Ginseng
Copper and manganese
Fish oil
The best fish oil available 60$ a pack
Iodine
L-Glutamine
B-complex
Ashwagandha
Green coffee

IT'S ALL BS.
Unless you have a deficiency, you wont see any results of any kind

Stick to a generic multi and ZMA, Nofap, eat a lot, drink even more, and lift heavy

[Illuminatty]

titanium = pharma grade

that's very nice bro, pm me da sauce pls

[StrongFella]

titanium = pharma grade

that's very nice bro, pm me da sauce pls

[NoCauseRebel]

no bro that's not all muscle that's a lot of water from riding your bike in the rain. you can't avoid rain days when riding bikes boyo.

[StinkholePatrol]

Let me guess you did Test and dbol. You didn't gain 26lbs of muscle in 10 weeks, sorry to break it to you. You maybe gained half of that in muscle. The only gains you can believe in the scale 100% are the ones made on trent.

[Jacobcapra]

10 weeks of riding my new $400 Titanium bike and I have gained 26 pounds of muscle.

not sheriff....


26 lb. of muscle is impossible in 10 weeks

[JPF82]

I am definitely not the FBI, but whats going on here fella?

[allianc3]

Good lord, I would never want to be 26lbs heavier. 5'10 and 250, no thanks jeff.

[StrongFella]

Let me guess you did Test and dbol. You didn't gain 26lbs of muscle in 10 weeks, sorry to break it to you. You maybe gained half of that in muscle. The only gains you can believe the scale 100% in are the ones made on trent.

Trent is a pretty jacked dude, I agree.

[Retoaded]

Good lord, I would never want to be 26lbs heavier. 5'10 and 250, no thanks jeff.

stay away from the graham crackers brah

[crowe15]

Yes. It is. I tried supplementing with various things in order to optimize my health and performance, kept a journal of "benefits", there are none except placebo

Zinc
Vit c megadoses(not bs if you like having diarrhea)
Vit d
Vit b12
Niacin
Vit b6
ZMA(not bs)
Spirulina
Chlorella
Green powders
Creatine(not bs)
Ginko
Tribulus
The best multis on the market
Iron
Ginseng
Copper and manganese
Fish oil
The best fish oil available 60$ a pack
Iodine
L-Glutamine
B-complex
Ashwagandha
Green coffee

IT'S ALL BS.
Unless you have a deficiency, you wont see any results of any kind

Stick to a generic multi and ZMA, Nofap, eat a lot, drink even more, and lift heavy

Bull**** zinc always makes my loads bigger. And if i eat it on a empty stomach then i feel sick.

You must be taking some weird sups/vitamins

[Procta]

noodle arm cyclist confirmed

[D3th 2 Aw3]

There are teenagers on this site brah. It's fine to form your own opinion and do things your own way, but don't spout that crap to kids.

[SeymourGains]

I am definitely not the FBI, but whats going on here fella?

haha, meet me in the kitchen. I think kevin ate my bagels today the kunt.

[CalebRM]

I've got some bad news but you overpaid lol.

[CaptainBruiser]

After working out for years and spending a small fortune on various sups I finally gave up bought a new bike. 10 weeks of riding my new $400 Titanium bike and I have gained 26 pounds of muscle. Cheers guys. Hope a few of you desperate skinny fellas see this before I get banned.

To be honest all them growth hormones released from the new and prolonged activity will do wonder for you! Its always good to add varying levels of length and intensity. Dont neglect sprints!

[CoffeeStout]

notsureifsrs

[IvanNorge]

This again huh

[JPF82]

Good lord, I would never want to be 26lbs heavier. 5'10 and 250, no thanks jeff.

No one cares.


But I care to ask you: Why are you always in the natty/not natty/but natty/semi natty threads all the fuking time?

Like we get it, you do chit, no one cares......



Edit: you're not 5'10 you're barely 5'7 we already detective you and did cinder block iphone measurement.......you fraud.

[mischman]

Yes. It is. I tried supplementing with various things in order to optimize my health and performance, kept a journal of "benefits", there are none except placebo

Zinc
Vit c megadoses(not bs if you like having diarrhea)
Vit d
Vit b12
Niacin
Vit b6
ZMA(not bs)
Spirulina
Chlorella
Green powders
Creatine(not bs)
Ginko
Tribulus
The best multis on the market
Iron
Ginseng
Copper and manganese
Fish oil
The best fish oil available 60$ a pack
Iodine
L-Glutamine
B-complex
Ashwagandha
Green coffee

IT'S ALL BS.
Unless you have a deficiency, you wont see any results of any kind

Stick to a generic multi and ZMA, Nofap, eat a lot, drink even more, and lift heavy

LMAO @ supp list. You got trolled hard. Still think you paid too much for the bike too

[StainlesSon]

LMAO @ supp list. You got trolled hard. Still think you paid too much for the bike too

May be, just an opportunity to share my experience anyway

[DCmirin]

people already ask me if im on gear and i've only been lifting for 9 months and im at an average weight for me height and natty as fuark

you dont even need gear to look like you lift when i get questioned with a medium fitting shirt on, all you need is a year in the gym

[Nattyliftinglol]

On phone...someone inbed please.

Body building is good natty until you actually want to look like you lift...even still it takes good genetics to even respond to the bike

http://beastmotivation.com/wp-conten...b0CAAA1pa3.jpg

[CalebRM]

people already ask me if im on gear and i've only been lifting for 9 months and im at an average weight for me height and natty as fuark

you dont even need gear to look like you lift when i get questioned with a medium fitting shirt on, all you need is a year in the gym

[SeymourGains]

On phone...someone inbed please.

Body building is good natty until you actually want to look like you lift...even still it takes good genetics to even respond to the bike

http://beastmotivation.com/wp-conten...b0CAAA1pa3.jpg

forget everything you "know" about bodybuilding, the guy clearly looks like that because of titanium. Bodybuilders get brainwashed into thinking its the hard work, diet and dedication. No, its the hormones.

[Nattyliftinglol]

forget everything you "know" about bodybuilding, the guy clearly looks like that because of titanium. Bodybuilders get brainwashed into thinking its the hard work, diet and dedication. No, its the hormones.

Its all of above...but most of all its about having the genetics that respond to celltech....and having the genetics to take lots of it and not get sick.

It still takes hard work and diet and dedication...