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  1. #1921
    The Machine Jdot5's Avatar
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    Originally Posted by andrewwww View Post
    Thank you for the detailed review Jdot5.
    As always keep killing it!
    thanks bro, greatly appreciated. thanks again for opportunity
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  2. #1922
    Registered User oconns28's Avatar
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    Originally Posted by andrewwww View Post
    Feels about 50% better will probly hit some legs today or take another rest day for precaution.

    Will be sipping on some carnibolic and thermal xtc on this hot day. Catch up on some paper work over here.
    Also Canada Day coming up this Saturday should be a few fun events going on locally and possibly some good meals going down i get a 3day weekennd which will be nice..starting fri.

    Whats everyone in for this week?
    All about the family this weekend! 3 days getting lots of time in with my little monsters! Gotta squeeze some home renovations in there as well unfortunately! Hoping for some tasty food!
    http://forum.bodybuilding.com/showthread.php?t=170515851

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  3. #1923
    Lift and enjoy! gottarace83's Avatar
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    Congrats Dr Jeky!!!!!!

  4. #1924
    Registered User emergency's Avatar
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    so what's on deck for everyone today? hitting up some back and biceps in a few hours
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

  5. #1925
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by emergency View Post
    so what's on deck for everyone today? hitting up some back and biceps in a few hours
    I hit up Shoulders real good this morning. We have been moving the past week and my arms are dead...but man you can see all the extra work is paying off - size and strength


    Tear it up big guy, double dose everything
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  6. #1926
    Cause oldWes is gone! newWes2012's Avatar
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    Originally Posted by emergency View Post
    so what's on deck for everyone today? hitting up some back and biceps in a few hours
    LEG DAY!!!

    Gonna go out and kill it after I get off work! Then another tough upper body workout tomorrow. Then family time by the pool, grilling/smoking some butts Saturday for the 4th!

    Oh yeah and my Birthday is SUNDAY!!!

    Sure would be awesome to win some Carnibolic for a birthday gift!
    Wesley


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  7. #1927
    Registered User emergency's Avatar
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    Originally Posted by Kon_Rock View Post
    I hit up Shoulders real good this morning. We have been moving the past week and my arms are dead...but man you can see all the extra work is paying off - size and strength


    Tear it up big guy, double dose everything
    you know it brother, nothing wrong with a little added extra goodness.
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

  8. #1928
    Registered User muskate's Avatar
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    Originally Posted by emergency View Post
    so what's on deck for everyone today? hitting up some back and biceps in a few hours
    I did that yesterday. I'm on a legs/push/pull routine. Today is my off day. On my off days I do an hour core workout and then 20 minutes of HIIT post workout.

    I used to hate training abs but now I actually enjoy it. There is nothing that looks cooler then a guy who can blast out hanging leg raises like they're nothing. So Jacky Chan like lol
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  9. #1929
    Reps 4 Jesus! InfiniteRecomp's Avatar
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    Originally Posted by Kon_Rock View Post
    I hit up Shoulders real good this morning. We have been moving the past week and my arms are dead...but man you can see all the extra work is paying off - size and strength
    Tear it up big guy, double dose everything
    Still close by?

    It's the Waxybolic, man.

    Originally Posted by emergency View Post
    so what's on deck for everyone today? hitting up some back and biceps in a few hours
    Worked them caps today - pyramided everything; finished with some abs.
    โ€œGod will not have his work made manifest by cowardsโ€ - RWE
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  10. #1930
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by emergency View Post
    you know it brother, nothing wrong with a little added extra goodness.
    Yeah man, making it happen. You'll thank yourself later

    Originally Posted by InfiniteRecomp View Post
    Still close by?

    It's the Waxybolic, man.
    Yeah, we just a built a new home in a new area of our neighborhood.

    Heck yeah, that Waxybolic is perform....2 tubs and still loving it!
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  11. #1931
    Caffeinated JonHolland89's Avatar
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    Originally Posted by Kon_Rock View Post

    Heck yeah, that Waxybolic is perform....2 tubs and still loving it!
    Waiting patiently for Candyblast or Black Cherry Lime Waxy...

    Originally Posted by newWes2012 View Post
    LEG DAY!!!

    Gonna go out and kill it after I get off work! Then another tough upper body workout tomorrow. Then family time by the pool, grilling/smoking some butts Saturday for the 4th!

    Oh yeah and my Birthday is SUNDAY!!!

    Sure would be awesome to win some Carnibolic for a birthday gift!
    Wes, where's my invite?!?! Lol!

  12. #1932
    Registered User Jammer02xd's Avatar
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    Originally Posted by emergency View Post
    so what's on deck for everyone today? hitting up some back and biceps in a few hours
    I shall be doing the same. just about an hour and a half to go until I get to leave work.
    AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761

    ๐ŸŽโ˜ƒ๏ธ๐ŸŽ„๐ŸŽ…25 Days Till Christmas Massive Giveaway!๐ŸŽ…๐ŸŽ„โ˜ƒ๏ธ๐ŸŽ
    http://forum.bodybuilding.com/showthread.php?t=175093131

  13. #1933
    Registered User emergency's Avatar
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    Originally Posted by Jammer02xd View Post
    I shall be doing the same. just about an hour and a half to go until I get to leave work.
    nothing like that final count down to run out the door and head to the gym
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

  14. #1934
    **Nutrabolics Rep** andrewwww's Avatar
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    Originally Posted by emergency View Post
    nothing like that final count down to run out the door and head to the gym
    That feeling..last hr just draaagss lol.

    Will be hitting legs tonite. Will be doing a double scoop of stim-x 300mg caffeine fuels me just perfectly
    http://bodyspace.bodybuilding.com/photos/view-user-photos/158620

  15. #1935
    Registered User Jammer02xd's Avatar
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    Originally Posted by emergency View Post
    nothing like that final count down to run out the door and head to the gym
    Just mixed up my PWO/pump for the gym. Going to be drinking it shortly. Can't wait!
    AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761

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  16. #1936
    Reps 4 Jesus! InfiniteRecomp's Avatar
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    Originally Posted by emergency View Post
    nothing like that final count down to run out the door and head to the gym
    I can't go to work until I 'DO WORK'. Gotta have priorities.

    Originally Posted by andrewwww View Post
    That feeling..last hr just draaagss lol.

    Will be hitting legs tonite. Will be doing a double scoop of stim-x 300mg caffeine fuels me just perfectly
    Oh, that caff sounds so good right about now. I have meetings tonight and we always manage to stay late. Time to gas up.
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  17. #1937
    Veteran brazilianbadboy's Avatar
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    Was off from work today so i woke up at 11am. Hit 5 exercises for 5 sets of shoulders. Had some steak afterwards.
    Today was a good day!
    Army Veteran, OEF.

  18. #1938
    Registered User oconns28's Avatar
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    Crushed some chest and arms today and felt great! Such a good pump!
    http://forum.bodybuilding.com/showthread.php?t=170515851

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  19. #1939
    Lift and enjoy! gottarace83's Avatar
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    Shoulders and chest today. Time to rebuild what was lost from the 3 month lay up...

  20. #1940
    Registered User emergency's Avatar
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    Originally Posted by gottarace83 View Post
    Shoulders and chest today. Time to rebuild what was lost from the 3 month lay up...
    hope it was a great session brother and rock those workouts getting back into it.
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

  21. #1941
    Registered User emergency's Avatar
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    Originally Posted by andrewwww View Post
    That feeling..last hr just draaagss lol.

    Will be hitting legs tonite. Will be doing a double scoop of stim-x 300mg caffeine fuels me just perfectly
    that is the worst feeling in the world kind of like a kid on Christmas!! double scooping stim x for the win .
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

  22. #1942
    Registered User Jammer02xd's Avatar
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    Originally Posted by emergency View Post
    that is the worst feeling in the world kind of like a kid on Christmas!! double scooping stim x for the win .
    Hour and a half to go.... assuming the boss doesn't cut us loose (which I'm still hoping for). Been in the gym the last two days after being out a week and I'm freaking feeling it guys.... but It's not going to stop me from hitting legs/abs tonight.
    AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761

    ๐ŸŽโ˜ƒ๏ธ๐ŸŽ„๐ŸŽ…25 Days Till Christmas Massive Giveaway!๐ŸŽ…๐ŸŽ„โ˜ƒ๏ธ๐ŸŽ
    http://forum.bodybuilding.com/showthread.php?t=175093131

  23. #1943
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    Happy Canada day!!!

    Got in the gym last night for an unplanned workout and decided to test my deadlift 1RM on deadlift. I hit 365 which isn't huge but it's good for me! 405 here I come!
    http://forum.bodybuilding.com/showthread.php?t=170515851

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  24. #1944
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    Originally Posted by JonHolland89 View Post
    Wes, where's my invite?!?! Lol!
    The invite is always there Jon! Lol!!

    I got to stay on top of these boards. I just saw this.
    Wesley


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  25. #1945
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    Have a great holiday weekend all!!
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

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    Originally Posted by emergency View Post
    Have a great holiday weekend all!!
    Yep!

    I'm watching the fire works tonight. Happy Canada day everyone.
    Trevor Kouritzin RHN, B.ENG
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  27. #1947
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    Originally Posted by muskate View Post
    Yep!

    I'm watching the fire works tonight. Happy Canada day everyone.
    In the US we must be celebrating Canada day as well since a lot of our 4th of July fireworks are today.
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

  28. #1948
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    Originally Posted by emergency View Post
    In the US we must be celebrating Canada day as well since a lot of our 4th of July fireworks are today.
    Lol we are all one big family anyways. We are allies. Our cultures and values are pretty much identical.

    Throwing my ticket in for isobolic this week. I wish they didn't discontinue the cinnamon oatmeal flavour
    Trevor Kouritzin RHN, B.ENG
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  29. #1949
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    who wants to be the next winner of some Nutrabolics goodness?
    "All that is necessary for the triumph of evil is that good men do nothing." (Edmund Burke)

  30. #1950
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    Originally Posted by emergency View Post
    who wants to be the next winner of some Nutrabolics goodness?
    ME!

    Carnibolic! It would be a great birthday present for me!!!
    Wesley


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