hey guys i m an indian boy 21 yrs old in the most bad shape of my lyf i never been to the gym as i always feel afraid of facing peoples 4 yrs back i hit with stroke or u better knows it with name bell's palsy half of my body is not working most horrible experiance of my life from then on i never be able to raise the courage to face peoples my face is still not in shape i feel demotivated to everything my weight has increased significantly due to heavy doses of medicines i have no knowledge of nutrition i feel weak in lifting but i m fade of my sucking life now i want to change i lack in almost everything but i have a will to change is there anyone who can help me with my situation.
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Results 1 to 2 of 2
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09-01-2016, 09:45 PM #1Registered User
- Join Date: Sep 2016
- Age: 28
- Posts: 1
- Rep Power: 0
fear, loss of strength all factors pushing backward
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10-14-2016, 07:49 AM #2Registered User
- Join Date: Oct 2016
- Age: 26
- Posts: 51
- Rep Power: 146
I can help you, I'm also on a similar journey myself. I'm a gamer by nature and I started out weighing 132lbs never been to the gym in my life and now here I am just two months in and have gained 12lbs+ Luckily I have an amazing mentor but I would like to pay it forward as much I can!
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