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05-10-2017, 09:55 AM #5611
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05-10-2017, 10:46 AM #5612
Changed my IG page name to reflect the nutrition thing now. Have a FB page too. FB wants like $50 to advertise for me, but not sure I am ready to invest in that quite yet. Feel like the page needs more before I try to go bigger.
Diet is going well. I am tan as hell now too and it looks good. Going to try to get some update pics tomorrow. Waist is down to 33 inches.
Last year I bought a few pair of Tommy Bahama shorts that Saturday back quite a few coins. None of them fit now. So I just bought a few more pair in a smaller size. I'm thinking once winter comes back around I should be able to fit into all of them as long as I don't get to chubby
I have never really been into very expensive designer clothing, but these are probably the best quality shorts I have ever foundOne party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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05-10-2017, 11:00 AM #5613
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05-10-2017, 05:40 PM #5614
Some of you should enjoy humor a bit more...
Please tell me something I don't know.
Please do not make assumptions about my training program.
Pretty much regarding training..been there done that.
BRB: Going in to train my glutes.....Squats, Split squats, Lunges, SLDL, RDL...Last edited by deltpecx; 05-10-2017 at 05:54 PM.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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05-11-2017, 12:07 AM #5615
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05-11-2017, 12:07 AM #5616
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05-11-2017, 12:12 AM #5617
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05-11-2017, 01:36 AM #5618
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05-11-2017, 04:14 AM #5619
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05-11-2017, 05:45 AM #5620
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05-11-2017, 08:40 AM #5621
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05-11-2017, 10:12 AM #5622
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05-11-2017, 02:02 PM #5623
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05-11-2017, 03:46 PM #5624
Where is everyone? I think maybe everyone fell off the wagon today and last night.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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05-11-2017, 04:06 PM #5625
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05-11-2017, 04:13 PM #5626
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05-11-2017, 04:40 PM #5627
Have two weeks until our trip. This last % is taking a little longer than I expected. I just might have to add cardio after all. I don't want to drop under 2300 calories, which is where I am currently. Maybe I'll start walking my dog every night for 25-30 mins.
One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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05-11-2017, 06:40 PM #5628
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05-11-2017, 06:48 PM #5629
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05-11-2017, 06:57 PM #5630
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05-11-2017, 07:27 PM #5631
Thinking I might just get a nutrition cert just so that I have renewed credentials. NESTA Offers a few decent ones and their cert lasts forever.
I tried to do some research and a lot of answers were "Just get your bachelors and become a licensed dietician and gain some real knowledge...". Mhm....One party system; Most Republicans are Democrats, but no Democrats are Republicans.
Hayek and Mises were right; they're all socialists.
"To Call something fair or unfair is a subjective value judgment and not liable to any verification" Ludwig Von Mises
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05-11-2017, 09:24 PM #5632
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05-12-2017, 03:41 AM #5633
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05-12-2017, 03:55 AM #5634
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05-12-2017, 05:39 AM #5635
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05-12-2017, 05:45 AM #5636
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05-12-2017, 06:25 AM #5637
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05-12-2017, 06:51 AM #5638
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05-12-2017, 07:14 AM #5639
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05-12-2017, 07:36 AM #5640
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