Just another log
I want to prove to myself I can still accomplish things even with mental illness, prove that I'm better than my dad, have a a six pack - generally look more attractive and finish what I started after losing fifty pounds.
So log number... I've lost count, here we go again counting calories. 1500 a day, till I reach a six pack.
Estimated time till six pack: 100 days
BMR: 2150
Height: 6'4"
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Results 1 to 11 of 11
Thread: Just another log
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08-20-2016, 01:10 AM #1Registered User
- Join Date: Jan 2016
- Age: 30
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Just another log
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08-20-2016, 10:44 AM #2Registered User
- Join Date: Jan 2016
- Age: 30
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1/100
Calories: 1500
Each day five word sum-ups.
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08-21-2016, 06:31 AM #3Registered User
- Join Date: Jan 2016
- Age: 30
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2/100
Calories: 1450
Weight: 206.8
People suck, so do I.
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08-22-2016, 10:54 AM #4Registered User
- Join Date: Jan 2016
- Age: 30
- Posts: 816
- Rep Power: 0
3/100
Calories: 1600
Ate early, got hungry later.
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08-23-2016, 01:07 PM #5Registered User
- Join Date: Jan 2016
- Age: 30
- Posts: 816
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4/100
Calories: 1450
Can't think of five words.
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08-24-2016, 08:27 AM #6Registered User
- Join Date: Jan 2016
- Age: 30
- Posts: 816
- Rep Power: 0
5/100
Calories: 1500
HIIT sprint: 4 rounds
Weight: 205.2
HIIT is good, try it.
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08-25-2016, 06:28 AM #7Registered User
- Join Date: Jan 2016
- Age: 30
- Posts: 816
- Rep Power: 0
6/100
Calories: 1600
Rule one: no self pity.
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08-25-2016, 10:30 AM #8Registered User
- Join Date: Jan 2013
- Location: Liverpool, Merseyside, United Kingdom (Great Britain)
- Posts: 179
- Rep Power: 148
Improve your own self worth.
Be proud of who you are and be excited about who you want to become. Take it 1 day at a time.
Are you logging foods? What sorts of food are you eating?We are not failing. Just learning to succeed
Heaviest ever weight - 341.2lbs 10th November 2015
18/12/15 - 326lbs
01/01/16 - 336lbs
03/01/16 - 339.8lbs
07/01/16 - 327.6lbs
11/06/16 - 317.4lbs
http://www.myfitnesspal.com/food/diary/ianskelhorn
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08-25-2016, 08:19 PM #9Registered User
- Join Date: Jan 2016
- Age: 30
- Posts: 816
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Not logging foods. A mix of "good" and "bad" foods, a couple protein shakes each day. Vitamin and cod liver oil supplements each day to ensure low calories are not depriving me of anything important.Originally Posted by bealio13
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08-26-2016, 07:47 AM #10Registered User
- Join Date: Jan 2016
- Age: 30
- Posts: 816
- Rep Power: 0
7/100
Calories: 1900
HIIT sprint: 4 rounds
More exercise equals more calories.
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08-29-2016, 03:34 AM #11Registered User
- Join Date: Apr 2016
- Location: NSW, Australia
- Age: 43
- Posts: 172
- Rep Power: 147
happy birthday for when it wasOriginally Posted by 00101001010002
Start Weight: 152kg Nov '15
Current Weight: 112.0kg Apr'17
Total Loss: 40.0kg
Starting Waist Size: 52"
Current Waist Size: 38"
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