i'm right handed. my left arm has always been weaker as i never use it as much as i do my right. my left trap and my left delts are smaller. in general my left arm muscles are smaller, but those are the ones i notice the most.
would i just do more sets for delts and traps with my left arm or how would you go about equalizing them?
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07-17-2016, 02:20 AM #1
Left trap and left delt are smaller than right
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07-17-2016, 07:54 AM #2
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07-17-2016, 11:32 PM #3
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