Reply
Results 1 to 5 of 5
  1. #1
    JosefRakichFitness.com JOSEF RAKICH's Avatar
    Join Date: Apr 2009
    Location: Auckland, New Zealand
    Posts: 11,258
    Rep Power: 60484
    JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000)
    JOSEF RAKICH is offline

    Flexing vid - Bodyfat estimation?

    5'10 - 88kg.

    Reply With Quote

  2. #2
    Bloody but unbowed fittofattofit's Avatar
    Join Date: Mar 2009
    Location: Australia
    Age: 59
    Posts: 39,151
    Rep Power: 206707
    fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000) fittofattofit has a reputation beyond repute. Second best rank possible! (+100000)
    fittofattofit is offline
    Looking deadly Josef .... I'd say 6 or 7% now. You could walk onto a stage and compete. You've done a great job of steadily adding mass over the years and every time I see you post you're looking that little bit bigger. Great work
    "Better to wear out than rust out!"

    Squat 165kg/363lbs
    Deadlift 190kg/418lbs
    Reply With Quote

  3. #3
    JosefRakichFitness.com JOSEF RAKICH's Avatar
    Join Date: Apr 2009
    Location: Auckland, New Zealand
    Posts: 11,258
    Rep Power: 60484
    JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000)
    JOSEF RAKICH is offline
    Originally Posted by fittofattofit View Post
    Looking deadly Josef .... I'd say 6 or 7% now. You could walk onto a stage and compete. You've done a great job of steadily adding mass over the years and every time I see you post you're looking that little bit bigger. Great work
    Cheers bro, good to see your still here on the forums! Long time no see!
    Reply With Quote

  4. #4
    Registered User miggus's Avatar
    Join Date: Jun 2016
    Age: 26
    Posts: 13
    Rep Power: 0
    miggus has no reputation, good or bad yet. (0)
    miggus is offline
    Yeah man looks great, ****in mirin.

    I give 8% at most. Congrats
    former lurker
    Reply With Quote

  5. #5
    JosefRakichFitness.com JOSEF RAKICH's Avatar
    Join Date: Apr 2009
    Location: Auckland, New Zealand
    Posts: 11,258
    Rep Power: 60484
    JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000) JOSEF RAKICH has much to be proud of. One of the best! (+20000)
    JOSEF RAKICH is offline
    Originally Posted by miggus View Post
    Yeah man looks great, ****in mirin.

    I give 8% at most. Congrats
    Still got a long way to go!
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts