>>> Blue Star Nutraceuticals Compilation Thread <<<

[Gym God]

Roughage
https://forum.bodybuilding.com/showt...hp?t=176655111
https://forum.bodybuilding.com/showt...hp?t=176687131

Roughage Information


Blade
https://forum.bodybuilding.com/showt...hp?t=176985461
https://forum.bodybuilding.com/showt...hp?t=176976321

Blade Information


P.P.K. Old Version
https://forum.bodybuilding.com/showt...hp?t=176655621


AminoFast Old Version
https://forum.bodybuilding.com/showt...hp?t=176720261

[Gym God]

Death By Dumbbells Ft. David Morin | Fast fat Loss™

You don’t need a fully stocked gym with fancy machines for a killer, high intensity, fat burning workout!

All you really need is a few dumbbells, some floor space, and this video to show you how to do it...

Click HERE to watch now!

[thackes1]

Death By Dumbbells Ft. David Morin | Fast fat Loss™

You don’t need a fully stocked gym with fancy machines for a killer, high intensity, fat burning workout!

All you really need is a few dumbbells, some floor space, and this video to show you how to do it...

Click HERE to watch now!

Thanks for the share! I really enjoy these types of workouts!

[Gym God]

Thanks for the share! I really enjoy these types of workouts!

Awesome! We'll be keeping this updated a couple times a week.

[Gym God]

Serious About Getting A Six Pack? Crunches Alone Won't Cut It!

We've all got abs...

To really get them popping though, you need to burn off the fat that's covering them up!

David Morin is here with this week’s Faster Fat Loss™ workout. This week, we’re gonna melt fat and carve out abs using nothing more than a jump rope and a bit of floor space.

And best of all... we're going to do it in just 12 minutes!

Ready to see how world champion boxers build world champion abs?

This is 12-Minute Jump Rope Abs | Faster Fat Loss™!

Let’s get to it!

Watch Here For Six Pack Abs ==> 12-Minute Jump Rope Abs | Faster Fat Loss™

Click HERE to watch now!

[backinthegymbro]

Did the new version P.P.K come out yet? Cuz i remember reading it was going to be discontinued.

[Gym God]

Yes, the all-new P.P.K. Series dropped at the beginning of the year. You can download the white paper form our site and peel through the research.

[backinthegymbro]

Yes, the all-new P.P.K. Series dropped at the beginning of the year. You can download the white paper form our site and peel through the research.

Sweet! I didn't know it still kept the same name. This i'll have to try. Thank you.

[LoudyRowdy]

Serious About Getting A Six Pack? Crunches Alone Won't Cut It!

We've all got abs...

To really get them popping though, you need to burn off the fat that's covering them up!

David Morin is here with this week’s Faster Fat Loss™ workout. This week, we’re gonna melt fat and carve out abs using nothing more than a jump rope and a bit of floor space.

And best of all... we're going to do it in just 12 minutes!

Ready to see how world champion boxers build world champion abs?

This is 12-Minute Jump Rope Abs | Faster Fat Loss™!

Let’s get to it!

Watch Here For Six Pack Abs ==> 12-Minute Jump Rope Abs | Faster Fat Loss™

Click HERE to watch now!

I'll give this a go for this month of August 2019...starting Monday ofc (srs)

so... 3x a week?

[Gym God]

I'll give this a go for this month of August 2019...starting Monday ofc (srs)

so... 3x a week?

Correct, 3x a week.

I suck jumping rope. It's as though I've got blocks as feet. lol

[Gym God]

Looking to burn the most amount of fat in the least amount of time?

Grab a pair of dumbbells - I’ve got you covered.

David Morin here, from Blue Star Nutraceuticals with this week’s Faster Fat Loss™ workout. This week we’re doing something I like to call the Four-55 - don’t worry, I’ll explain. It’s one of my favorite ladder style workouts for torching body fat when all I have is a pair of dumbbells and a bit of time.

Let's get started!

Click HERE to watch now!

[Gym God]

Think you can't stay ripped eating burgers and fries?

Think again!

Rob Riches from Blue Star Nutraceuticals is here today to share his Fast Food Fix, to turn your plain old physique destroying burger and fries into a mouth-watering, testosterone boosting feast with a few simple tweaks!

Ready to find out how to stay lean and ripped year round, without giving up any of the flavor?!

This is Fast Food Fix: How To Stay Ripped Eating Burgers & Fries Ft. Rob Riches!

Let's get to it!

Click HERE to watch now!

[Gym God]

The Goliath: Garage Gym Testosterone Boosting Full Body Workout

If you want to build muscle, shred body fat, and have almost endless stamina -- testosterone is the key.

And when it comes to maximizing your natural testosterone production during a workout, research consistently shows there are 3 key factors; heavy lifting, short rest periods, and compound exercises.

Let’s head over to the Blue Star Nutraceuticals Garage™ and get to it!

Click HERE to watch now!

[backinthegymbro]

Rob Riches from Blue Star Nutraceuticals is here today to share his Fast Food Fix

Rob Riches is awesome. I've been following his ab routine for a while now. He has a lot of good videos on youtube. Great to see him working with Blue Star Nutraceuticals!

[Gym God]

Rob Riches is awesome. I've been following his ab routine for a while now. He has a lot of good videos on youtube. Great to see him working with Blue Star Nutraceuticals!

He's certainly been around for quite some time.

We flew a couple of our guys down to California a couple weeks ago to do some filming. They enjoyed it so much, we didn't think they were coming back.

[Gym God]

Break Out Of Your Workout Rut!

Stuck in a rut with your home workouts?

It's time to break out of it!

It’s easy to find the familiar workout routine you’ve become accustomed to suddenly take a downward turn and leave you in a rut, bored and unenthused for your next workout - especially with the seemingly limited options with home workouts.

This is a big problem - because if you’re bored with your workouts, you’re not going to get the best results from them, period.

Don’t worry! David Morin is here today to power up your workouts with 9 of the best push-up variations you can possibly perform to rekindle your workout passion and supercharge your body transformation results.

And the best part - there’s no equipment needed so you can knock these out anywhere, any time - he's even doing this from his hotel room while travelling to prove it!

This is 9 Powerful Push-Ups For Working Out in Small Spaces!

Let’s get right to it!

=> 9 Powerful Push-Ups For Working Out In Small Spaces Ft. David Morin!

Click HERE to watch now!

[Squid24]

I go away for a bit and you put out vids....NICE!!

[Gym God]

I go away for a bit and you put out vids....NICE!!

I go away and I come back for a bit with vids.

[Squid24]

I go away and I come back for a bit with vids.

I need to get my computer at home up and running...want to see what ya brought to the table.

[Gym God]

Boost Fat Burning, Light Up Your Core,
Achieve Peak Conditioning And Performance!

Explosive power, concrete core strength, and maximum fat loss in minimum time.

That’s what you’re getting from today’s incredible physique-enhancing workout!

IFBB® Pro Jordan Wheeler is here with this week’s Faster Fat Loss™ workout. This week we’re running through a powerful ladder style workout that utilizes an ascending rep pattern used by top athletes and physique competitors to stay ripped 365 days a year!

Not only will this workout melt off a mountain of body fat fast, it’s designed to chisel out a rock-solid core at the same time, so you’re left with truly muscular abs that pop rather than a skinny six pack.

And the best part, all it takes is a kettlebell, a bench and a pair of dumbbells.

Ready to become an absolute Adonis?

Let’s find out! This is Built To Last: Ladder Challenge Full Body Workout!

Let’s get to it!

=> Built To Last: Ladder Challenge Full Body Workout | Faster Fat Loss™

Click HERE to watch now!

[Gym God]

Wider, Rounder Delts, And
The Best Shoulder Pump Of Your Life!

No physique is complete without a set of shirt stretching shoulders to cap off the coveted V-shape physique.

Luckily for you, IFBB® Pro Jordan Wheeler is here today to run you through a "bro-style" hypertrophy workout for the shoulders that targets all 3 heads for wider, rounder, capped off delts.

Ready for the best shoulder pump of your life?

This is the International Delt Day - Shoulder Hypertrophy Workout!

Let’s do it!

=>International Delt Day - Shoulder Hypertrophy Workout!

Click HERE to watch now!

[fatboystick]

Just swinging by to say hey...hope all is well brother

[Gym God]

Just swinging by to say hey...hope all is well brother

All is well my man!

[Gym God]

Maximize Strength & Size
In Your Biceps And Triceps!

If you want to build an impressive set of shirt-stretching arms, you need to train for two things: strength, and size..

If you focus on only one without the other, your arms will never reach their full potential.

IFBB Pro Jordan Wheeler is here today to run you through exactly what you need to do to maximize both strength and size in your biceps and triceps for possibly the greatest arm workout of your entire life!

And the best part of all? You can do the entire workout with just a few dumbbells!

So smash that thumbs up button, be sure you’re subscribed and have notifications on so you never miss these killer workouts and get ready to turn those puny pipe cleaners into your greatest, sleeve stretching features.

This is Fully Armed™: The Ultimate Dumbbell Only Arm Workout!

Let’s get to it!

Follow Along ⇒ Fully Armed™: The Ultimate Dumbbell Only Arm Workout

Click HERE to watch now!

[Gym God]

No Gym Needed - The Full Body Bodyweight Workout

If you’re feeling a little overwhelmed by the thousands of “breakthrough” techniques being “discovered” by influencers and social media trainers on a daily basis, this video will be a breath of fresh air...

Today, we’re kicking it old school.

Forget all these fancy, over-complicated gizmos and gimmicks - let’s get back to the tried and true fundamentals of fitness.

IFBB Pro Jordan Wheeler here from Blue Star Nutraceuticals and today I’m going to run you through an intense full body workout that takes advantage of the proven, results producing fundamental movements every man should master.

And the best part - we’re going to perform the whole thing using only bodyweight, so you can do this workout just about anywhere you choose.

Ready to see why the fundamentals have always stood the test of time for achieving a full body transformation?

Let’s get to it! ==> No Gym Needed - The Full Body Bodyweight Workout

Click HERE to watch now!

[Gym God]

Are You Setting Yourself Up For Failure,
Before Your Day Has Even Begun?

If your morning nutrition is atrocious, that's exactly what you're doing to yourself.

But who can blame you?

Many experts agree that your first meal of the day is the most important...

But what they don’t tell you is that it’s also the most difficult to get right.

Eat too much, and you feel heavy, tired, and ready to go back to bed.

Eat too little, and you start your day starving, low on energy, and snacking your way to
lunch.

In both cases, the fat piles on - and your chances of losing the extra you have, go out
the window.

Contrary to what the 1960s might have you believe, there is no perfect breakfast. But
luckily for you, we've got something that comes pretty close...

David Morin is here today to help you find out how your first meal of the day can either immediately set you up for failure, or put you on a path to full-day fat burning and muscle building.

This is The Blue Star Breakfast Battle!

Let’s get to it!

Follow Along ⇒ Blue Star Breakfast Battle | Ft. David Morin

Click HERE to watch now!

[Gym God]

More Muscle - In Less Time,
Using Only Dumbbells!

Look - “no time” is the oldest excuse in the book.

I get it - as we get into our 30s, 40s, and up, we’ve got way more responsibilities than ever before - between work, family, social events, and more, it can be tough to stay in shape.

That excuse ends now though.

David Morin from Blue Star Nutraceuticals is here today to run you through an ultra-efficient, time saving, full body workout that you can blast through in 30 minutes or less, so you can build muscle and strength fast - even in a time crunch.

And best of all, all you need is a few dumbbells to do it - so there’s absolutely no excuses!

Get ready to transform your physique faster than you ever thought possible.

This is the Dumbbell Time Crunch™: 30-Minute Full Body Dumbbell Only Workout!

Let’s get to it!

Follow Along ⇒ Dumbbell Time Crunch™: 30-Minute Full Body Dumbbell Only Workout | Ft. David Morin

Click HERE to watch now!