Hello! So I'm in somewhat of a hard position right now. I am a college student, and have found myself in a bit of a slump. When I am at school I am constantly crazy busy. I am involved in many aspects of my college life and have a very challenging major. I always manage to eat right, and somehow always find an hour or two to workout at least 5 days a week at the university gym. However, now that I am home for the summer I am having a hard time. I used to work at a gym so I have access to one. Unfortunately I take 8 am classes four days a week and work 2 jobs and several days per week as well. Work and class often leave me more exhausted than when I am at school which blows my mind since I am always on the go at school. I have attempted to stick to a short darebee HIIT routine, but it's just not the same. I do not want to lose muscle and gain fat. I was on great track and was making great progress at school. I'm just in a bit of a slump and thrown off the routine that has been working for so many months.
Any suggestions, I want to keep my tone will the HIIT help? I still eat clean!
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