8 Years, One Month, two days.....

[drudixon]

Sht matt, pec tendon? Guess I won't be lifting with you in the meet

[pvsampson]

Geez Matt that's no good.Hope you can get it sorted with the surgeon soon and get healing.

[Smelly bull]

Sorry to see this Busta....

Best wishes for a speedy recovery.

[induced_drag]

Just dropping in to say I hope your healing goes well.

This may be premature, but I know a guy that tore his bicep and it needed re attachment. He was isolated in a sling for a number of weeks.

While down, he worked his other arm and visually imagined working both. His doctor was amazed as he lost very little size on the injured arm over the healing time. There is some science behind it. Cant hurt!

[StressMonkey]

So sorry you're going through this. Can't imagine how scary/painful that had to be.

I am completely clueless about this. Is it something you're genetically predisposed to? Something that is a risk factor if you do ____? Something that just happens?

[pastorgbc]

Sorry to see this, Matt. You are a dude and an inspiration to many of us.

I went through a similar injury a year and a half ago. I did not require surgery, but it kept me down for a while.

I'm keeping everything in prayer for you.

Ray

[grubman]

Well, that really sucks! I'm sorry man.

I knew a guy that this happened to (bodybuilder and power lifter also). I won't lie, he lost a ton of size while recovering, and that was just something he had to accept without beating his head against a wall (of course, he was very heavy into "supplementation" and stopped using that as well). The good news is, once recovered, he got back to where he was before (with a bit of responsible patience). The injury sucks, the setback sucks, but it's just that, a setback, and in time you'll be right back in the game without a doubt (and we all know how quickly time flies by as we age, so it won't seem like long at all)

So...any other hobbies you have been wanting to dedicate more time to and focus on while taking a break?

[Firminator4]

Sorry to see this Matt- I have watched your journey for quite a few years here. I'm sure this is not the end of it - just another hill to get over. Best wishes for a willing surgeon and quick healing!

Firm

[bustasinclair]

That is basically my exact warm up. So I'm a bit spooked now.. hah.

Damn, GL with the surgery and heal up!

I wouldn't worry too much. Thanks for the well wishes!

Just, just ouch, man. Reading this gave me shivers. I've got no spotter, so I rely on safety bars. But bars or no, that's not something I would want anybody to go through. Hope it all heals up ok and in good time.

Thanks, Man!

Dang....................

Heal quick brother.

Thank You, Roy!

I'm so sorry to see this. I'm such a fan, always have been and I have no words. Healing vibes to you my friend and you'll be back even stronger no doubt!

Thank you for the kind words, Kim. I am a fan of yours as well!

Sht matt, pec tendon? Guess I won't be lifting with you in the meet

Yeah, no Meet for this guy. I'm pretty sure I'm done with PL'ing altogether.

Geez Matt that's no good.Hope you can get it sorted with the surgeon soon and get healing.

Thanks, Pete!

Sorry to see this Busta....

Best wishes for a speedy recovery.

Thanks, Brother!

Just dropping in to say I hope your healing goes well.

This may be premature, but I know a guy that tore his bicep and it needed re attachment. He was isolated in a sling for a number of weeks.

While down, he worked his other arm and visually imagined working both. His doctor was amazed as he lost very little size on the injured arm over the healing time. There is some science behind it. Cant hurt!

Thanks Justin, I will consider that tactic.

So sorry you're going through this. Can't imagine how scary/painful that had to be.

I am completely clueless about this. Is it something you're genetically predisposed to? Something that is a risk factor if you do ____? Something that just happens?

I'm not sure about genetically predisposed, but my best guess is that it's related to my strength imbalance i have been dealing with for about a year. Thanks, buddy!

Sorry to see this, Matt. You are a dude and an inspiration to many of us.

I went through a similar injury a year and a half ago. I did not require surgery, but it kept me down for a while.

I'm keeping everything in prayer for you.

Ray

Thanks for the kind words, Ray! I'm glad you pulled through.

Well, that really sucks! I'm sorry man.

I knew a guy that this happened to (bodybuilder and power lifter also). I won't lie, he lost a ton of size while recovering, and that was just something he had to accept without beating his head against a wall (of course, he was very heavy into "supplementation" and stopped using that as well). The good news is, once recovered, he got back to where he was before (with a bit of responsible patience). The injury sucks, the setback sucks, but it's just that, a setback, and in time you'll be right back in the game without a doubt (and we all know how quickly time flies by as we age, so it won't seem like long at all)

So...any other hobbies you have been wanting to dedicate more time to and focus on while taking a break?

I will be working legs 3x per week and hitting cardio pretty hard. I can devote more time to work as well.

Thanks, Grub!

[MissHolly]

Sorry to see this, Matt. Everything has been said already. Obviously "get well soon" doesn't fit this situation. So I'll just keep you in my thoughts and hope for the best.

[Iceman1800]

You won't be hitting cardio as hard as you think. Been there, tried it, didn't end well. Focus on diet and keep the fiber intake up. Pain meds slow down your system.
Make sure you have a place to sleep in an inclined position until you figure out what positions you can sleep in. You'll probably want extra pillows to support that side. Thankfully it's summer time so you can wear shorts and sandals, much easier to put on than socks and long pants.
Practice doing things one handed too.
I bought a bunch of those ice packs at CVS that you can refreeze. That way you can ice every hour or 2 and you'll always have a frozen pack.

[bustasinclair]

Sorry to see this Matt- I have watched your journey for quite a few years here. I'm sure this is not the end of it - just another hill to get over. Best wishes for a willing surgeon and quick healing!

Firm

Thanks, Firm! I should know something tomorrow about surgery.

Sorry to see this, Matt. Everything has been said already. Obviously "get well soon" doesn't fit this situation. So I'll just keep you in my thoughts and hope for the best.

Thank you, Holly! It's a sad state of affairs, but it is what it is. It's really easy for me to slip into depression right now as I have other crap going on in my life too. Gotta keep moving forward!

You won't be hitting cardio as hard as you think. Been there, tried it, didn't end well. Focus on diet and keep the fiber intake up. Pain meds slow down your system.
Make sure you have a place to sleep in an inclined position until you figure out what positions you can sleep in. You'll probably want extra pillows to support that side. Thankfully it's summer time so you can wear shorts and sandals, much easier to put on than socks and long pants.
Practice doing things one handed too.
I bought a bunch of those ice packs at CVS that you can refreeze. That way you can ice every hour or 2 and you'll always have a frozen pack.

Thanks, Iceman. When I said hitting cardio hard, I meant until the surgery (if it happens). I realize that I'll be down for a month or so after the surgery. Also, I do quite a bit of stairmaster, which is really low impact, but it annihilates me.

I appreciate the tips. I already have altered my diet as you stated. I practiced using my mouse left handed yesterday.....that was comical.

[Plateauplower]

Another possibility depending on how it goes with the surgeon tomorrow, would be start looking into medical/surgical schools in your area. Procedures are much cheaper at a medical college associated with a hospital when done by students for experience . Its not like they are just turning a bunch of med school kids loose on you with scalpels, since the surgeons running the teaching programs are generally top notch and oversee everything.

[Lou1se]

Wow, some nasty looking bruising you got there, Matt!

I always hate hearing about stuff like this. You were very lucky your spotter was there to hold the bar long enough for the other guys to quickly help get it off you.

I wish you the best for a speedy and full recovery. You'll be back soon.

[bustasinclair]

Another possibility depending on how it goes with the surgeon tomorrow, would be start looking into medical/surgical schools in your area. Procedures are much cheaper at a medical college associated with a hospital when done by students for experience . Its not like they are just turning a bunch of med school kids loose on you with scalpels, since the surgeons running the teaching programs are generally top notch and oversee everything.

Not a bad idea at all. Like i was saying, I'm hoping that this well known surgeon will present me with options like you mention. Crossing my fingers.

Wow, some nasty looking bruising you got there, Matt!

I always hate hearing about stuff like this. You were very lucky your spotter was there to hold the bar long enough for the other guys to quickly help get it off you.

I wish you the best for a speedy and full recovery. You'll be back soon.

It is pretty ugly isn't it? Yes, I was very lucky. I went in this morning for the first time since the injury and thanked the guy again. He seemed happy to see that I was okay.

Thank you for the well wishes, Louise!

[Nikonguy]

Damn Matt.

Good thoughts for your healing.

[doughnutgut]

Darn big war wound you managed to get yourself there Matt.

No doubt I wish you good luck with recovery. Also hope you get surgery if needed.



I might get a little anxious when I bench that kind of weight down the line.





(So nah. I will be OK)

[bustasinclair]

Damn Matt.

Good thoughts for your healing.

Long time no see, Ed.

Thanks for the well wishes, my friend!

Darn big war wound you managed to get yourself there Matt.

No doubt I wish you good luck with recovery. Also hope you get surgery if needed.



I might get a little anxious when I bench that kind of weight down the line.





(So nah. I will be OK)

Haha, yes, the worst kind of war wound...one that'll leave a scar.

You will get there, no doubt. Just be careful when you do.

I keep kicking myself for not racking it after the single. But then logic would say that I would have torn it on the next rep at 360#, which is what I was going to do next.

Thanks for the well wishes, Man!

[bustasinclair]

Quick Update:

Surgeon's office called a bit ago and had a cancellation. My appointment has been moved up to today at 2:15 pm CST. Now I'm getting nervous!

[doughnutgut]

Quick Update:

Surgeon's office called a bit ago and had a cancellation. My appointment has been moved up to today at 2:15 pm CST. Now I'm getting nervous!

See you on the other side of recovery Matt.

[anonymous]

As someone who's just had 4 months of healing from a tendon repair (and might have fcked myself up again this weekend by trying to move a wheelbarrow) I can tell you tendon repairs suck, but it's not the end of the world

good luck man (edited my post after re-reading the thread)

[ajdahlheimer]

This is where mental strength becomes just as important as physical, Bustas. You'll power through this, buddy. Wish you nothing but the best.

[Mark1T]

Very sorry to hear this, busta. Best wishes on your appointment and healing.

[bustasinclair]

See you on the other side of recovery Matt.

Not so fast.....

As someone who's just had 4 months of healing from a tendon repair (and might have fcked myself up again this weekend by trying to move a wheelbarrow) I can tell you tendon repairs suck, but it's not the end of the world

good luck man (edited my post after re-reading the thread)

I know you have had your troubles with injuries. I admire your tenacity. Thanks, brother!

This is where mental strength becomes just as important as physical, Bustas. You'll power through this, buddy. Wish you nothing but the best.

Absolutely. We can get through just about anything if we have the right mindset. Thanks, AJ

Very sorry to hear this, busta. Best wishes on your appointment and healing.

Thank you, Mark

[bustasinclair]

Another Update:

Met with the Surgeon yesterday. I found out I have a complete tear of the Pectoralis Major at the tendon juncture. The tendon is still attached to the bone, but the muscle is completely unattached to the tendon. He said it's a bit more complicated this way, but the good news was that he said I have an abundance of muscle which helps with the repair.

The bad news is that they expect payment upfront as I expected since I'm self pay. I'm not sure what I'm going to do. They quoted $12-15K. My boss may help a bit, but......honestly, I just don't know at this time.

Thank you to everyone who has been so supportive ITT. You guys and gals are great!!

[GROSO]

[Iceman1800]

I'd think they'd be willing to work out a payment plan.

[x-trainer ben]

Another Update:

Met with the Surgeon yesterday. I found out I have a complete tear of the Pectoralis Major at the tendon juncture. The tendon is still attached to the bone, but the muscle is completely unattached to the tendon. He said it's a bit more complicated this way, but the good news was that he said I have an abundance of muscle which helps with the repair.

The bad news is that they expect payment upfront as I expected since I'm self pay. I'm not sure what I'm going to do. They quoted $12-15K. My boss may help a bit, but......honestly, I just don't know at this time.

Thank you to everyone who has been so supportive ITT. You guys and gals are great!!

Look up medical tourism, you may be vacationing in India and recovering from this tear! (srs)

[bustasinclair]

I always use a spotter for anything over 275# and even then I make sure there are people around. Moot point now as I am never doing flat bench again.

I'd think they'd be willing to work out a payment plan.

The Surgeon's fee is $2,500 and that is absolutely due upfront--no payment option.

The Surgery Center says it's due upfront, but it also says in small print that they recognize they need to be flexible. As soon as I get the official quote from them, I'll call the business office and ask. Hoping later today.

Look up medical tourism, you may be vacationing in India and recovering from this tear! (srs)

No idea what you're talking about, but I don't have the resources to go to India, nor the time off needed.

[x-trainer ben]

Well when cost is an issue and Americans need surgical procedures many times medical tourism is used to get badly needed operations over seas. Now i see that you don't have the time off but here is a link explaining what i was referring to.

http://medicaltourism.com/?AspxAutoD...ookieSupport=1