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  1. #6301
    MAGA Orlando1234977's Avatar
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    ha ha know wonder this program was ranked #1 from '71-'76.

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  2. #6302
    Registered User GeneralSerpant's Avatar
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    I believe there's accelerated fat loss with adaptations to cardio, most likely a combination between what I've heard fat loss athletes speculate about training cardio when unfamiliar with it, and the textbook HIIT afterburn that which think functions similarly to the body fat from the contingent calorie surplus that gets used to build muscle with resistance training.
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  3. #6303
    Registered User paulmalley's Avatar
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    Originally Posted by GeneralSerpant View Post
    I believe there's accelerated fat loss with adaptations to cardio, most likely a combination between what I've heard fat loss athletes speculate about training cardio when unfamiliar with it, and the textbook HIIT afterburn that which think functions similarly to the body fat from the contingent calorie surplus that gets used to build muscle with resistance training.
    interesting!!!
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  4. #6304
    Moderator Dominik's Avatar
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    Currently valued higher than Ford boyos. What a time to be alive.

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  5. #6305
    Registered User pyskowanie's Avatar
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    Originally Posted by Dominik View Post
    Currently valued higher than Ford boyos. What a time to be alive.

    Reserve Banks traditionally printed more money backed by nothing to devalue the currency for their aims.
    Now with cryptos they just use psychology & convince people to accept that random junk is worth years of their labor.
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  6. #6306
    Squats traps to grass Defiant1's Avatar
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    First.

    Hi everyone. Commando post. Hope you are well!
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  7. #6307
    Squats traps to grass Defiant1's Avatar
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    Originally Posted by Dominik View Post
    Currently valued higher than Ford boyos. What a time to be alive.

    tried to send you a message but your inbox is full.
    CSCS, ACSM cPT.
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  8. #6308
    Moderator Dominik's Avatar
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    Originally Posted by Defiant1 View Post
    tried to send you a message but your inbox is full.


    Cleared some space. There are PMs in there going back 13 years.
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  9. #6309
    Registered User GeneralSerpant's Avatar
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    That's bad luck.
    Stir my protein with a fork Crew
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