RANT: R.I.P. Tyrbolift

[Orlando1234977]

Up to date Medal Standings:

1. Germany 12
2. Netherlands 11
3. Norway 11
4. Canada 10
5. United States 7

[GeneralSerpant]

Ironically all those countries have better healthcare systems than the US too.

[unity]

Haven't had junk food in a month crew.

I've been eating a couple of steaks every day and not even bothering with the bbq. Just doing these on the pan. Nice sear around the edges and juicy as fuark.

this looks and sounds amazing. however, every time i look at the price of steak when i am at the store, i end up grabbing ground turkey instead.

[Dominik]

this looks and sounds amazing. however, every time i look at the price of steak when i am at the store, i end up grabbing ground turkey instead.

Probably costs twice as much here but as far as I'm concerned it's the best source of protein and iron. I try to buy only grass fed steak. It tastes better, simple as that.

Unless you take the time to properly vacuum seal a bag for the freezer it never tastes as good as buying it fresh. Plus I like the idea of eating in about 20 minutes and don't want to bother with thawing. 5 mins or so to heat up the pan while salting and seasoning steaks, cook them 3-4 mins a side, and about 6-7 mins to rest.

[GeneralSerpant]

Recently I've started to conceive the opinion that grass-fed burgers might not be as good as corn-fed.


Steaks might be a whole nother ballpark, so I think I'm gonna have to go to the lab on this.

[Orlando1234977]

Gold medal game last night was legit. Regulation doesn't decide it, sudden death overtime doesn't decide it, first round shootout doesn't decide it, then USA wins in 2nd round shootout. Those gals can really play. Five on Team Canada played for the University of Wisconsin, four for Team USA.

[Orlando1234977]

http://www.nbcolympics.com/video/pou...ing-hit-decker

[GeneralSerpant]

I used to be pretty timid of fasted workouts with any significant amount of volume and intensity, but quite frankly my appetite is thriving a bit more where it felt pretty lacking prior. This is even after a daily morning walk also fasted. I did have a modest glass of milk in between tbh, but that's the first time.

[Orlando1234977]

I used to be pretty timid of fasted workouts with any significant amount of volume and intensity, but quite frankly my appetite is thriving a bit more where it felt pretty lacking prior. This is even after a daily morning walk also fasted. I did have a modest glass of milk in between tbh, but that's the first time.

If you don't play defense up there Monday night I'll run ya till you can't eat supper, you'll think last night was a picnic.

[GeneralSerpant]

^^ Stick a fork in this creep! Because he's done! He's dead meat! You're finished! You will never coach in America again,you got that?! Why don't you try Bulgaria?! Hear they're looking for wimps like you! Whiners!

[Orlando1234977]

^^ Stick a fork in this creep! Because he's done! He's dead meat! You're finished! You will never coach in America again,you got that?! Why don't you try Bulgaria?! Hear they're looking for wimps like you! Whiners!

Well frenchy here's the deal, I'm just a big hairy American winning machine.

[GeneralSerpant]

Well frenchy here's the deal, I'm just a big hairy American winning machine.

Well, it's kinda easy to win when you NEVER MOVE YOUR BACK ROW.

[Orlando1234977]

ha what a nutcase. I remember I called out his BS on DAY ONE.
#teamrichie

[GeneralSerpant]

ha what a nutcase. I remember I called out his BS on DAY ONE.
#teamrichie

Right. My position has always been that nobody on the Orlando1234977 list should be able to get a gun in the first place. I want to make that veyr clear.

[im2manly]

ha what a nutcase. I remember I called out his BS on DAY ONE.
#teamrichie

Yea, the brain can be a crazy thing

[Orlando1234977]

Yea, the brain can be a crazy thing

That kinda sums it up.. and Jonathan's is broken.

[Dominik]

You'd think this guy would have been the one getting bullied.



Trying to imagine him playing rugby. I'd run at him all day long. Would be like diving into a large pillow.

[Orlando1234977]

You'd think this guy would have been the one getting bullied.



Trying to imagine him playing rugby. I'd run at him all day long. Would be like diving into a large pillow.

ha ha I think you'd be in for quite a surprise.

[Dominik]

ha ha I think you'd be in for quite a surprise.

[Orlando1234977]

ha ha Richie's 40 time is 4.84. Is yours under 7?

[im2manly]

Richie also probably benchs 500 lbs, dead lifts 800lbs, and power cleans 405. Professional athletes are a different breed. They are able to generate much more power with w/e muscles they have

[Dominik]

ha ha Richie's 40 time is 4.84. Is yours under 7?

Not sure why you're nuthugging the slob and no way is he getting anywhere near that time at 300+ with a truck sized spare tire.

Richie also probably benchs 500 lbs, dead lifts 800lbs, and power cleans 405. Professional athletes are a different breed. They are able to generate much more power with w/e muscles they have

I doubt it and he doesn't look like a professional athlete. Without a jersey you'd think he spent all his time hammer curling boxes of Krispy Kreme.

There are plenty of NFL players with ridiculous stats and impressive physiques. He's not one of them.

[im2manly]

Yea, I just tried to look it up very quickly. He benched 225 x 29 at the combine. That is not impressive. Fairly certain I could do that at my peak. Still, the real separation is the ability to apply that muscle to force, which is a skill all NFL lineman have

[Dominik]

Savickas was 380lbs here and around 6'4" in Oly shoes. Bigger than Richie.



That's a guy who deadlifts 900+ for reps and log presses over 500. Not "probably."

[im2manly]

Big Z is a monster. I see he has recently cut a lot of weight. Dude is one of a kind

[Dominik]

Big Z is a monster. I see he has recently cut a lot of weight. Dude is one of a kind

Agreed. He's in his 40s now so it's probably coming to an end but 7x Arnold Classic champ and 4x WSM winner (6x runner up) are incredible achievements.

For many years WSM was more geared toward endurance rather than pure strength like the Arnold which is why Mariusz Pudzianowski had the edge. More recently he's had to compete against 6'8" monsters like Shaw and Hafthor and when it comes down to the stones they're too good.

He can retire and still earn a good living looking like this.

[GeneralSerpant]

ha ha I think you'd be in for quite a surprise.

I've taken on bigger and stronger.

[Orlando1234977]

Richie also probably benchs 500 lbs, dead lifts 800lbs, and power cleans 405. Professional athletes are a different breed. They are able to generate much more power with w/e muscles they have

I have no idea on other the other lifts but you're right on the 500+ number for his bench.

Not sure why you're nuthugging the slob and no way is he getting anywhere near that time at 300+ with a truck sized spare tire.

I doubt it and he doesn't look like a professional athlete. Without a jersey you'd think he spent all his time hammer curling boxes of Krispy Kreme.

There are plenty of NFL players with ridiculous stats and impressive physiques. He's not one of them.

ha ha just stating the facts, you'd get crushed by Richie. The 4.84 time is official regardless of what your lil aussie eyes tell ya, and at 319 pounds. There's a reason he's an All Pro and set to make over 6 mil this year.

Here's what he does to a 6'3 255 lb NFL Linebacker, imagine how far he'd toss a rugby squirt

[Dominik]

ha ha just stating the facts, you'd get crushed by Richie. The 4.84 time is official regardless of what your lil aussie eyes tell ya, and at 319 pounds. There's a reason he's an All Pro and set to make over 6 mil this year.

Here's what he does to a 6'3 255 lb NFL Linebacker, imagine how far he'd toss a rugby squirt

you'd get crushed by Richie
you'd get crushed by Richie
you'd get crushed by Richie
you'd get crushed by Richie
you'd get crushed by Richie

Keep fantasizing about chubby Richie if it helps you sleep at night.



What he looks like without all the puffy pads. Just your typical Krispy Kreme fan.



"imagine how far he'd toss a rugby squirt"

Without a helmet and shoulder pads not very far and that's assuming he doesn't go into cardiac arrest after a couple of games.

[Orlando1234977]

Savickas was 380lbs here and around 6'4" in Oly shoes. Bigger than Richie.



That's a guy who deadlifts 900+ for reps and log presses over 500. Not "probably."

ha ha what's his 40 time? Vertical? Quickness? Agility? Raw athletic ability? If they're not all in the top 1% for his size and strength he'd also get smoked by Richie in rugby or football. There's a reason he was invited to the Pro Bowl.