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  1. #5911
    Registered User GeneralSerpant's Avatar
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    Originally Posted by Orlando1234977 View Post
    Not anymore. Looks magnificent, and supposedly catches the ocean breeze. One of the few things to see in ca.
    Did you finish S2 yet?
    I'm waiting for the right moment. When is season 3 coming out?
    There's no rule that says the dog can't play.
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  2. #5912
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    Originally Posted by sophie2049 View Post
    One-star thread. Would not read again.
    5/5 Would rant with again.
    There's no rule that says the dog can't play.
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  3. #5913
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    Originally Posted by Orlando1234977 View Post
    Green Bay Packers put up a league leading 43 points right out the jump. See what I'm gettin at?
    this week only 42 points, but enough to lead the league again.

    Originally Posted by GeneralSerpant View Post
    I'm waiting for the right moment. When is season 3 coming out?
    Not till 2021, so you can enjoy the live primetime debates starting next week.
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  4. #5914
    Registered User GeneralSerpant's Avatar
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    Originally Posted by Orlando1234977 View Post
    Not till 2021, so you can enjoy the live primetime debates starting next week.
    Do you have an opinion on the general election subject that I can inquire about?
    There's no rule that says the dog can't play.
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  5. #5915
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    Originally Posted by GeneralSerpant View Post
    Do you have an opinion on the general election subject that I can inquire about?
    For free?
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  6. #5916
    Registered User GeneralSerpant's Avatar
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    Originally Posted by Orlando1234977 View Post
    For free?
    No, for the good of the public.
    There's no rule that says the dog can't play.
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  7. #5917
    Registered User GeneralSerpant's Avatar
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    Thumbs up

    So with deadlifts you're just trying to put your legs under the bar.
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  8. #5918
    Moderator Dominik's Avatar
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    Originally Posted by GeneralSerpant View Post
    So with deadlifts you're just trying to put your legs under the bar.
    Watch some decent videos on it so you don't hurt yourself. It's not an exercise where you learn on the job. Get it right from the start.
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  9. #5919
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    Originally Posted by Dominik View Post
    Watch some decent videos on it so you don't hurt yourself. It's not an exercise where you learn on the job. Get it right from the start.
    It's actually going better than ever. And it's not an exercise I underestimate.

    I don't do much RPE at all on form breakdown exercises.
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  10. #5920
    Moderator Dominik's Avatar
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    I stick with sets of 1-5 from the floor and go higher with Romanian deadlifts like sets of 8. Never truly maxed out on deadlifts and never plan to grind out a rep. I always leave a rep in the tank with that exercise.

    Just my 2 cents but I think the majority of people should use trap bar when going heavy because those extra inches added to the starting position will make a big difference to the lower vertebrae. Mine has really good knurling so I haven't had to use straps which is another benefit. Mixed grip is just a bad idea unless of course you're a powerlifter and you want to roll the dice with those biceps tendons.

    The one at the gym looks new but I can tell they've sanded the knurling down to make it comfortable for people who don't like to work hard. Anyway I see no reason to use a barbell for deadlifts these days except for RDLs. I'm not a powerlifter. I only care about building muscle and getting stronger and it serves those purposes.
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  11. #5921
    Registered User GeneralSerpant's Avatar
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    Yeah one in the tank is nowhere near me that's for sure.

    I've found that extending my anterior core muscles in the front has been key for a host of exercises. Otherwise, my APT had obfuscated a lot of leg leverage.
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  12. #5922
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    Originally Posted by GeneralSerpant View Post
    No, for the good of the public.
    What do I look like Peter ***** Pan?

    Sept 29 Debate 1 topics:
    -The Trump and Biden records
    -The Supreme Court
    -The coronavirus pandemic
    -The economy
    -Race and violence in cities across the country
    -The integrity of the election

    Maybe we'll see some frep soon.

    Originally Posted by Dominik View Post
    Just my 2 cents but I think the majority of people should use trap bar when going heavy because those extra inches added to the starting position will make a big difference to the lower vertebrae. Mine has really good knurling so I haven't had to use straps which is another benefit. Mixed grip is just a bad idea unless of course you're a powerlifter and you want to roll the dice with those biceps tendons
    Trap bar is a great piece of equipment.
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  13. #5923
    Registered User GeneralSerpant's Avatar
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    Originally Posted by Orlando1234977 View Post
    What do I look like Peter ***** Pan?
    I don't get it.

    Originally Posted by Orlando1234977 View Post
    Trap bar is a great piece of equipment.
    Apparently you haven't seen Rippetoe's take on it.
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  14. #5924
    Registered User GeneralSerpant's Avatar
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    Anybody ever use one of these types of wrenches?

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    Originally Posted by GeneralSerpant View Post
    Apparently you haven't seen Rippetoe's take on it.
    Do I look texan?
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  16. #5926
    Registered User GeneralSerpant's Avatar
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    Originally Posted by Orlando1234977 View Post
    Do I look texan?
    I agree with Manly that eggs aren't very satiating. In fact, they're kind of like carbs where they reverse satiety even when mixed with more satiating foods.
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    Exclamation

    Wow what's going on in Norman?
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    Originally Posted by GeneralSerpant View Post
    I agree with Manly that eggs aren't very satiating. In fact, they're kind of like carbs where they reverse satiety even when mixed with more satiating foods.
    pancakes with a lot of egg whites > pretty satiating
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    Originally Posted by Orlando1234977 View Post
    Wow what's going on in Norman?
    Complete and utter failure. At least if they suck, can’t get embarrassed in the playoff.
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    Originally Posted by jaxqen View Post
    pancakes with a lot of egg whites > pretty satiating
    Yeah maybe by sugar crash. Not very appealing thank you no thanks.
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    Originally Posted by GeneralSerpant View Post
    Yeah maybe by sugar crash. Not very appealing thank you no thanks.
    Pretty good taste, actually
    I am doing this recipe

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    Sup?
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    Originally Posted by Lencho View Post
    Sup?
    sup king
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    Originally Posted by Lencho View Post
    It will be must see TV.
    Originally Posted by Lencho View Post
    Sup?
    Just in time, enjoy the show.
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  25. #5935
    Registered User Lencho's Avatar
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    Thumbs up

    Originally Posted by therorschach View Post
    sup king
    That’s what’s up!
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  26. #5936
    Registered User Lencho's Avatar
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    Originally Posted by Orlando1234977 View Post
    Just in time, enjoy the show.
    lolmaolol nice.


    Had to leave it after the first 20 min., but Uncle Joe was at least holding it together. I was kinda surprised.

    Don the Con sounded pretty good. Much better face control than I was expecting.

    What’s the word in the Dairy State? Is the lead in the polls real this time, or do you think DJT takes it again? What about Mich. and Pa.?
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    Originally Posted by Lencho View Post
    lolmaolol nice.


    Had to leave it after the first 20 min., but Uncle Joe was at least holding it together. I was kinda surprised.

    Don the Con sounded pretty good. Much better face control than I was expecting.

    What’s the word in the Dairy State? Is the lead in the polls real this time, or do you think DJT takes it again? What about Mich. and Pa.?
    WI, MI, Pa, didn't you hear him say he got back B1G10 football lolmaolol

    Speaking of historical rant lolmaolol, james vs Spoelstra/Riley in the Finals.

    I wish the stiffo moderator would shut his mouth when DJT mentions things the media won't share. Let the contestants swing. Let the people watch.

    Pretty sure the dairy farmers pull through again, but not quite a lock like you cattle ranchers.
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    Lightbulb

    There's no nutritional credibility to paleo dieting. In fact it's probably just a response to organized agricultural practices inclusive up to the modernized commercial landscape of today.
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    I got a little handheld sander that works well on dry heels, and got rid of a glacier of blister that had been on my feet since Hawaii.

    The instructions say to wash your feet prior to using it, but frankly I think it does a pretty good job at getting any impurities off the skin lol.
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    Post

    Originally Posted by GeneralSerpant View Post
    I'm waiting for the right moment. When is season 3 coming out?
    jan 8

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