Assuming that the weight being used is equal. Is there any difference as far as effectiveness goes with holding the weight in my hands instead of on my back?
|
Similar Threads
-
difference between dumbbell squats vs dumbbell deadlifts?
By Pridefc96 in forum ExercisesReplies: 5Last Post: 09-17-2012, 07:32 PM -
Whats the difference between
By MarkParker in forum ExercisesReplies: 10Last Post: 11-13-2010, 04:37 PM -
My workout routine (please critique!)
By DriekOut in forum Workout ProgramsReplies: 10Last Post: 09-21-2009, 09:13 PM -
My hardgainer results and experience
By masterp542003 in forum Workout ProgramsReplies: 4Last Post: 12-08-2008, 04:35 PM -
DB vs. BB exercises?
By TurbulentFluid in forum Female BodybuildingReplies: 10Last Post: 02-08-2006, 07:16 AM
Bookmarks