Trap bar deadlift vs Olympic bar deadlift

[Jakejake2115]

Hi I'm 16 years old, 5'9.5 185lbs and iv been heavily lifting the last 3-4 months in preparation for football and I had a question about trap bar deadlifts. I go to an athletic performance training facility in my area and I did trap bar deadlifts today, and for the last set my trainer to me to do as many as I can with 315 on. With 315, I did it 17 times. Roughly what would my one rep max be? And in my experiences I can lift a lot more on a trap bar than an Olympic bar, so what would my max translate over to an Olympic bar? Thank you for any help and please don't say just max out because I need to upload my vitals to my hudl tonight and I can't go to the gym right now

[Partyrocking]

There's no way to know what your max would be in either lift and any guess would be too speculative to bother with.

17 reps is just too high to make a reasonable 1RM estimate. Many calculators won't even accept more than 10 reps and even 10 is questionable.

Also, no way to translate a trap bar deadlift to barbell deadlift.

[rutabaga22]

Don't let the purists talk you out of trap bar deadlifts. 17 x 315 is great. I hope you're turning the handles over so you're going down as far as you would with an Olympic bar.

I don't have a formula for converting trap bar to Olympic bar deadlifts or for converting 17's to 1RM either. But you're a strong kid.

[hoereadyhero]

on a calculator your max would be 605, but weather you could hit that irl is a different story.

(also play football, never gone above 500 x 5 for trap deadlift).