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  1. #4381
    Squats and Milk Bando's Avatar
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    TGIF, very little sleep last night, woke up with terrible sore back and supposed to be squat day. SIL's dogger got hit by a truck this morning so wife is over there dealing with that, no broken bones but in shock. Graduation ceremony and party tomorrow for son's buddy, would way prefer sending a check and sitting on the porch with a cooler full.
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  2. #4382
    Registered User whtcoupe's Avatar
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    Wish me luck boys. I think my ex has gone full alcoholic and verably abusive. Im going to talk to the kids this weekend while i have them and ask them if they want to live with me. It will be along hard battle but they are both over 12 and they can suggest to the judge to live with me which should help a lot.
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  3. #4383
    Squats and Milk Bando's Avatar
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    Originally Posted by whtcoupe View Post
    Wish me luck boys. I think my ex has gone full alcoholic and verably abusive. Im going to talk to the kids this weekend while i have them and ask them if they want to live with me. It will be along hard battle but they are both over 12 and they can suggest to the judge to live with me which should help a lot.
    Best of luck Brah, sounds like a rough patch for sure.
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  4. #4384
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by whtcoupe View Post
    Wish me luck boys. I think my ex has gone full alcoholic and verably abusive. Im going to talk to the kids this weekend while i have them and ask them if they want to live with me. It will be along hard battle but they are both over 12 and they can suggest to the judge to live with me which should help a lot.

    Good luck.


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  5. #4385
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    Happy B-Day Nuh! Have a Coors lite for me!
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  6. #4386
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by Bando View Post
    Happy B-Day Nuh! Have a Coors lite for me!
    Haha! Thanks Bando Will do. A draft Coors tonight.
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  7. #4387
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    Originally Posted by danap3681 View Post
    Haha! Thanks Bando Will do. A draft Coors tonight.
    went to a grad party yesterday and Ultra was the only lite beer, had to do in a pinch, them flavored waters do go down easy tho
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  8. #4388
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    Have a great week, Dirties!
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  9. #4389
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    Just loaded up the trunk with whistlin' bungholes, spleen splitters, whisker biscuits, honkey lighters, hoosker doos, hoosker don'ts, cherry bombs, nipsy daisers, with the scooter stick & whistlin' kitty chasers.
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  10. #4390
    Wearing Muscles 24/7 danap3681's Avatar
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    Happy 4th Dirties! I am officially off until Monday in 40 minutes! Everyone stay safe and enjoy your time off. Oh... and drink lots of beer and crunkpiss and play a ton of cornhole!
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  11. #4391
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    Originally Posted by Bando View Post
    Just loaded up the trunk with whistlin' bungholes, spleen splitters, whisker biscuits, honkey lighters, hoosker doos, hoosker don'ts, cherry bombs, nipsy daisers, with the scooter stick & whistlin' kitty chasers.
    I just refilled my oxy and acetylene bottles
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  12. #4392
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    Have a nice 4th, DSC


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  13. #4393
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    Happy 4th from the North
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  14. #4394
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    Happy Independass Day Dirties!



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  15. #4395
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    welcome back to work dirties, chest day anyone?
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  16. #4396
    Registered User ajdahlheimer's Avatar
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    Originally Posted by Bando View Post
    welcome back to work dirties, chest day anyone?
    Yes sir.

    Have to swap out incline bench for something else though. Not sure what is going on with my shoulders, but I am having a really hard time just getting the bar off the rack initially, even with as little as 135 on there. The lift itself afterwards feels okay. Was doing 245x5 for my working sets. Anyone ever had this issue before?
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  17. #4397
    Squats and Milk Bando's Avatar
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    Originally Posted by ajdahlheimer View Post
    Yes sir.

    Have to swap out incline bench for something else though. Not sure what is going on with my shoulders, but I am having a really hard time just getting the bar off the rack initially, even with as little as 135 on there. The lift itself afterwards feels okay. Was doing 245x5 for my working sets. Anyone ever had this issue before?
    I gotta suspicion my pec is torn from incline BB. Going to primarily DB's now.
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  18. #4398
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    got to the gym, had my son's t-shirt in my bag have another one on my locker in another gym but that one was closing in 1/2 hr

    elbows feeling chitty so ended up with a rest day
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  19. #4399
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by ajdahlheimer View Post
    Yes sir.

    Have to swap out incline bench for something else though. Not sure what is going on with my shoulders, but I am having a really hard time just getting the bar off the rack initially, even with as little as 135 on there. The lift itself afterwards feels okay. Was doing 245x5 for my working sets. Anyone ever had this issue before?
    I haven't been able to bench in a couple of months and even DB inclines hurt my left shoulder. I am having to stick to cable work for my chest pretty much right now. Probably should see about it but don't want to hear doctor tell me something I don't want to hear. So taking it easy and if a little injury hopefully it will heal. It gets better then I try bench again and aggravate it so...

    Hope everyone had a great holiday. I got past Monday so things are looking better and better.
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  20. #4400
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    Originally Posted by danap3681 View Post
    Hope everyone had a great holiday. I got past Monday so things are looking better and better.
    Once you get a couple tacos in your belly Friday seems attainable.
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  21. #4401
    Wearing Muscles 24/7 danap3681's Avatar
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    Originally Posted by Bando View Post
    Once you get a couple tacos in your belly Friday seems attainable.
    My quesadilla had the same effect. Happy Hump Day!
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  22. #4402
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    Happy my Friday DSC.

    Trying something new this week, ordered groceries at wall mart yesterday and picking them up today, they bring them right to your car. Nothing I hate worse than walking around wally world looking at all the circus freaks.
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  23. #4403
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    So that went pretty well. Guy came out, bunch of substitutions like they didn't have cilantro bunches so they gave me chopped cilantro in a container, more expensive but charged the cheaper price. I had cleared my trunk and I was surprised the dude started loading groceries in the back of the trunk like my kids, you always put the the first bags up front, who does not know this? I mean the Bro's job is LITERALLY PUTTING GROCERIES IN YOUR TRUNK. He does it all day, but I had to school him on how to properly load a trunk with groceries.

    Only thing is, not sure if I should tip? In retrospect I should have offered, better to offer and be told that's not acceptable than to not offer when it's OK.
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  24. #4404
    Wearing Muscles 24/7 danap3681's Avatar
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    I may go into Walmart 2 times a year. Only go if I absolutely can not get what I need anywhere else. I never ever shop for groceries there. The meat is shyt and double the price as what I can get at my local market down from my house. 2lb pack of ground beef at my market. $3.50. It is $7.50 at Walmart. No thanks. Plus I get anxiety attack just pulling into the parking lot at Walmart. LOL.

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  25. #4405
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    I don't usually grocery shop at Walmart but the concept of someone doing it for me is too hard to resist.

    Gotta ease up on my Sunday drinking game, had 2 Sunday's this summer where I felt like chit enough to miss my Monday workout. Took every Friday off this summer, should have took every Monday off.
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  26. #4406
    Wearing Muscles 24/7 danap3681's Avatar
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    Thread dun died!
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    Having Wife pick up Walmart groceries tomorrow, them prices tho

    When she takes money out of my wallet I say "did you take the money I was saving for the baby's heart medicine???" No baby, but it stops her dead in her tracks. GTFO my wallet FFS
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    I go to Walmart sometimes, not as bad as people say. I do see some People of Walmart types, for sure, tho.
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    Originally Posted by danap3681 View Post
    Thread dun died!
    RIP

    3 years and 2 months old. Gotta hit the gym but now I gotta belly full of milk & Chili
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  30. #4410
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    Originally Posted by IronCharles View Post
    I go to Walmart sometimes, not as bad as people say. I do see some People of Walmart types, for sure, tho.
    I literally have an anxiety attack even pulling in the parking lot!
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